Chapter 84 Temple Fair
This was Qian Dong's first time playing with these fitness equipment. There were not many equipments in the gym, but they were quite complete, and they were all very new. As soon as Qian Dong came over, the treadmill seemed to have signs of frequent use, and the other aunties who were cleaning it were probably... More than they touch.

In addition to treadmills, there are chest and back exercises, and various barbells.

Qian Dongdu went over to experience it, forget about the treadmill, this kind of machine really couldn't withstand his tossing.

In the end, the barbell that suits Qian Dong may be the barbell. Although the barbell is not specially made, there are some threads on one end that affect the grip, and after adding more barbell plates to the other end, it makes a pinging sound when swung, but Qian Dong is really I can't find better training equipment.

"Wow~ Brother, you are the modern Zoro."

Dong Mingsheng heard the sound of the collision of barbell plates and came over to check. It was obvious that he was a fan of various animations, and he recognized the origin of Qian Dong's exercise method.

"Huh~ Yes, I consulted it online and thought it was pretty good, so I used it."

While Qian Dong was exercising, he could also turn around and say to Dong Mingsheng that now he was not doing weight-bearing exercises like in Kyoto, it was just a warm-up exercise to strengthen his muscles and bones.

"Awesome~ Tsk, tsk, I always thought it was only in anime, but I didn't expect anyone to be able to bring it into reality. Brother, you are so awesome. How much do you weigh?"

Dong Mingsheng's eyes gleamed. Although Qian Dong didn't use as many barbells as in the animation, it was still shocking to see it in reality.

"About 60 pounds. This barbell you guys are not specially made for. If there are too many, the barbell plates will easily fall apart when you swing them."

Qian Dong didn't stop. The weight of [-] kilograms was still a bit too light for him, so he had to practice continuously to achieve the training effect.

"Tsk, then just practice. I'll call you when you're ready to go."

Dong Mingsheng saw that Qian Dong hadn't stopped, so he didn't want to disturb him too much. After watching for a while, he closed the gym door and went back to his room.

Qian Dong practiced continuously for more than an hour before he stopped, and then he felt relaxed after playing a set of Baji Boxing.

Now the boxing he practices has begun to become more forceful. In traditional martial arts, there is no strong or weak. There is no absolute strength or absolute weakness. It depends on how the practitioner performs and responds.

When you encounter someone with stronger physical fitness, it is definitely not appropriate to fight head-on. Therefore, only those who are flexible or able to strike quickly can win. If you encounter someone who is not as physically strong as yourself, then use strong punches to fight. The advantages will be more obvious.

After so many years of martial arts development, the real masters have followed two methods. They have always practiced their main boxing skills until they are perfect, and then learn other boxing skills to make up for the shortcomings of their own boxing skills.

The other way is to abandon the redundant routines in boxing, and just specialize in one move or style. If you practice one move to the extreme, it can also be astonishingly lethal. However, it is easy to be broken through and defeated by others. If it is too extreme, you will encounter a master. Or people who are familiar with it are prone to failure.

He is now practicing Bajiquan in order to increase his short-range bursts. After all, Baguazhang fighting makes it difficult for him to use his two points of physical fitness.

"Husband, have you finished practicing? How about I dress like this?"

Gong Yan saw Qian Dong returning to the room and asked casually.

"It's good. You look beautiful in whatever you wear. Do you still need to put on makeup? How can other women live with such beauty? I'm going to take a shower."

Qian Dong looked at Gong Yan sitting on the stool, applying powder on her face, and jokingly said that Gong Yan was wearing jeans on the lower body and a loose sweatshirt on the upper body. This combination made her plump and straight. The long legs are even more eye-catching.

"Okay, the clothes have been put in the bathroom for you."

Gong Yan smiled at Qian Dong, put away the powder puff, and planned to apply some lipstick. "Thank you, wife~"

Qian Dong walked over and nibbled on Gong Yan's lips before going to the bathroom to take a shower.

An hour later, the group of them had arrived on Temple Fair Street.

"Wow, it's so lively and there are so many snacks."

Seeing the lively long street, there are many people performing performances on the street. What is being performed now is the most classic lion dance. The audience on the three floors inside and outside are taking pictures with their mobile phones, and with the fast-paced drumbeats, Arouse the emotions of those around you.

However, Shen Shishi only had various food stalls in her eyes.

"This is lion dance. It can be said to be the most classic here in Guangdong Province. There will be lion dance performances in celebrations of all sizes. In addition to lion dance, there will also be Cantonese, martial arts, cross talk, juggling, and even There are street dances and band performances, and there are not only performances on this stage, but also many street performers below. We can buy some food and watch the performances while shopping."

Dong Mingsheng's voice was quite loud, mainly because the lion dance was at its climax at this time, and the drumbeats were very intensive. Coupled with the audience's cheers, he unconsciously raised his voice.

"Buy food first, buy food first. Wow, that cowboy smells so good. I'll buy a few portions first."

After Shen Shishi finished speaking, she walked over with the camera in her hand. She was now used to taking more pictures. When Qian Dong was really free, she could still pull them out for one issue.

Dong Mingsheng watched Qian Dong and Gong Yan walking leisurely with their arms around each other. As a single dog, he really couldn't bear to see such boredom, so he followed Shen Shishi's footsteps. Instead of eating dog food, he might as well Go get some delicious snacks.

The Guangdong Province actually pays great attention to traditional culture. Along the way, everyone saw many programs that are rare in other places, such as fire-breathing and a gun thrust into the throat.

Shen Shishi walked in the front. She would go and take a look at anything interesting she saw. If there was delicious food, she would also buy some. Dong Mingsheng was making introductions next to her, and Qian Dong and Gong Yan followed unhurriedly behind.

"Husband, Shishi has been parked at that stall for a long time. Let's go over and take a look."

Gong Yan was still a little worried about Shen Shishi and would pay attention to her from time to time.

"Okay, go take a look."

Qian Dong withdrew his eyes from a stall performing folk magic, and walked towards Shen Shishi with Gong Yan.

"Hmph, I don't believe I can't guess any of them. Let me guess this."

From a distance, I heard Shen Shishi's angry voice. When I came closer, I saw Shen Shishi holding a bunch of candied haws in her hand, standing in front of a small table, pointing to one of the three bowls in front of her, and speaking loudly. , there were many people around.

"Okay, let's go~ Little girl, you guessed wrong again."

An old man's voice sounded. Although his voice was old but full of vitality, Qian Dong looked over and saw a skinny old man. At this time, the old man used his left hand with only two fingers to open the bowl pointed by Shen Shishi. There was nothing underneath. No.

"This is a master."

Qian Dong looked at the skinny old man's hand and sighed in his heart.

(End of this chapter)

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