After the arrival of my Shenhao game

Chapter 3 Achieve financial freedom through fitness learning

I looked at the time. It was now seven o'clock in the evening. There were still three and a half hours before the bedtime of 22:30 in the self-discipline plan. I could go out to exercise first. After the exercise, I could read a book for an hour, and then take a shower and go to bed.

Just do it when you think of it. Su Xiao, who is motivated by the system, is full of motivation. He does not have any special sportswear. He only changed into a loose T-shirt, a pair of cotton casual pants, and then changed his slippers into sports shoes before going downstairs. went.

The place he lives in is an urban village, and it is the kind of urban village that is about to be demolished. Agreements have been signed on the two buildings on the left and right. Not only have the residents moved out long ago, but even the doors and windows have been demolished, making it look very desolate.

The surrounding roads were bumpy and bumpy. This environment was not suitable for running and could lead to sprains, so Su Xiao walked to the outside of the village and spent 5 minutes warming up before running.

After reaching a flat road, he adjusted his breathing, looked at the system prompts, adjusted his speed to a range that met the requirements, and started jogging.

Adjust your breathing, land softly with your steps, swing your arms rhythmically, and twist your waist steadily and naturally...

These key points of jogging were taught to him by his ex-girlfriend who is a yoga teacher when he first started working.

Because of her handsome appearance, Su Xiao has had three girlfriends so far. One was her first love when she was in college. Because they were in a different place, they broke up within two years.

The second one is a yoga instructor he met while working after graduation. She is one year older than him and they have been together for two years. She can also be regarded as Su Xiao’s life enlightenment teacher. She is a legendary woman who has trained ignorant noobs into experienced drivers. She belongs to a different group of people. Marriageism.

The last one was, of course, Sun Paopao, who made Su Xiao go from being penniless to being heavily in debt. His real name was Sun Lin. Because of his elusiveness, Su Xiao could not trace his whereabouts, so he got the name Sun Paopao.

At the beginning, the yoga teacher asked Su Xiao to practice for his own happiness. However, Su Xiao was enjoying the 996 blessing at that time and did not have much time to exercise. As time went by, he could not persist.

However, Su Xiao still learned very well about the teacher's training knowledge, including but not limited to running and fitness!

【Have jogged 1 km and received a fitness incentive of RMB 100.00】

Su Xiao, who had a slightly sweet throat and a slight discomfort in his throat, immediately became energetic after seeing this system prompt. Power seemed to be flowing out of his limbs. If it weren't for the green tree planted in his heart, he would have wanted to run away for ten seconds. kilometer.

Suppress your inner restlessness and continue to maintain the rhythm of exhaling for three steps and inhaling for three steps. At the same time, pay attention to the coordination of breathing and pace, and move forward steadily!
After another kilometer, the fitness incentive increased by 100 yuan again, but Su Xiao's breathing became a bit heavier, the discomfort in her throat turned into a slight tingling, and her pace was no longer as brisk as it was at the beginning.

In the past, Su Xiao would have wanted to end it at this time, but now, this is just the beginning!
After another kilometer, my steps were already a little heavy and sweat was dripping from my forehead.

A total of 48 minutes after starting the run, the system sounded:
[Completed jogging 5 kilometers and received a total fitness incentive of ￥500.00 yuan]

This pace is simply a waste for people who exercise regularly, but for Su Xiao, it is almost the limit now, so she said to the system in her mind:

"Use fatigue elimination!"

The system has three opportunities to eliminate physical and mental fatigue every day, and it will be wasted if not used.

The next moment, a cool breath rose from the soles of the feet, and then quickly circulated throughout the body. Su Xiao's originally stinging throat instantly recovered, and there was no longer any discomfort. Her legs, which were so heavy that they were filled with lead, became lighter, and she returned to her feet. Best state!
However, the T-shirt that was wet with sweat could not dry out. As he ran, it rubbed against his skin, making it sticky and uncomfortable.

After returning to full strength, Su Xiao continued to run forward for one kilometer and then started running back. Then she ran for five kilometers before slowing down and switching to a slow walk, adjusting her heart rate and relaxing her muscles.

After walking for about 10 minutes, I came to an open space outside Xiayin Village. After doing some simple stretching for a while, I did two sets of push-ups, each set of 20.

Feeling the tingling sensation all over his body, Su Xiao sighed. In middle school and high school, he could do 50-100 push-ups in each group, but now he can't.

After resting for a while, he used fatigue elimination again, and then alternated fitness movements such as push-ups, burpees, and alternating planks until his physical fitness reached the limit, then he stopped.

On the way home, Su Xiao conveyed instructions to the system:
"Extract fitness incentives!" The next second, the phone in the right trouser pocket rang.

I took out my phone and saw that I had received 2300 yuan, of which 1100 was the incentive for jogging 11 kilometers, and the rest was the gains from other fitness projects.

This number made Su Xiao's heart agitate. If time hadn't allowed, he would have wanted to turn around and run another few dozen kilometers!
He had fantasized about various scenarios of getting rich suddenly, especially after going into debt, but he never thought that one day the dream scenario would actually come true.

Not to mention the assets that will be unlocked later, even if it is just the current fitness and learning incentives, 1000 meters for 100 meters, 5000 meters for morning and night runs, that is 1000 yuan per day, and [-] per month, plus study and other expenses. With exercise methods, this number can be doubled several times, and you can easily earn [-] a month!
And through fitness and learning, you can not only have a healthy body, but also continuously enrich and improve yourself. This kind of good thing, if it is placed in any ordinary person, it is estimated that he can wake up laughing when he sleeps, right?

You know, Su Xiao's previous job was 996 per year. After two years, the average salary was only [-]. After excluding rent and daily expenses, there was not much left.

As a social worker, I not only have to work hard to let my boss live the life he wants, but I don’t even dare to ask for leave, for fear that my boss will think the company is the same with or without me.

To sum it up in a simple sentence, if you want to resign every day, you can get perfect attendance every month!

In a city like Yuncheng with low income and high consumption, life is miserable.

It's better now. Even if I only complete self-discipline tasks every day and eat subsistence allowances, I can still live an extremely comfortable life.

However, in the past, if you wanted to stay flat, it was because it was as difficult as climbing to the sky for ordinary people to achieve a class leap. But now the opportunity is right in front of you. If you continue to fail, you will be a bit sorry for this great opportunity. !

After returning home, he took out two books from the cardboard box in the corner and started to recharge his brain. These books were purchased online on a whim a few years ago. After buying them, he only read less than one-tenth of them. Before that, he had read There was a bookshelf for display. After moving to this small house in the village in the city, I could only sit in the cardboard box in the corner and eat dust.

Now, finally see the light again!
Let's first read "Communication Power is Execution Power". When he first became a junior supervisor, he immersed himself in studying it for a while, but later found that it was of no use at all. In fact, with his position, he could not talk about team management at all.

Of course, it is also possible that the level of thinking is just not enough...

However, he had read part of this book and was relatively familiar with it, making it easy for him to get into a learning state.

Open the book and start from the preface, reading every word and every word very carefully.

As time passed, Su Xiao slowly became more focused, and her whole temperament began to change!
Acting cool may seem greasy, but a serious man is really handsome!

after an hour:

[Ding, congratulations to the host, you completed 1 hour of learning and received a learning incentive of ￥1000.00 yuan]

"Whoo~"

Withdrawing from the state of concentrating on studying, Su Xiao felt like she still had something to say, but she looked at the time and saw that it was still more than ten minutes away from 10:30. She could only put down the book with a little regret and got up to take a shower.

The bathroom is very small, and the shower water takes a long time to get hot water, so I just take a cold shower.

Letting the water from the shower splash on his face, even at this moment, Lidya Su still felt like he was in a dream.

Unexpectedly, my own life can also be cheated:
"In that case, let's keep working hard. From tomorrow on, we will live up to our time and our years!"

　Please collect and recommend! ! !
　　


(End of this chapter)