After rebirth, I started a life of attributes

Chapter 141 Youth Training Competition List
Time flies, and a month passes quietly.

Chen Feng, who was enjoying life in school, also received a notice from the province to return to the team.

The annual domestic youth training competition is about to begin, and the province requires Chen Feng to return to the team immediately, accept the arrangements of the provincial team, and prepare for the youth training competition.

On a sunny Monday morning, a special bus from the province came to the school to pick up Chen Feng and return to the team.

Chen Feng couldn't escape even if he wanted to. He could only get into the car returning to the team and set off for the provincial team amid the farewells of school leaders and classmates.

Provincial team.

All athletes are training and preparing for the upcoming youth training competition to keep themselves in peak condition.

Chen Feng's arrival immediately attracted the attention of the athletes.

Last time Chen Feng ran ten sets of 9 seconds in the physical test, which amazed all athletes.

All the athletes in the provincial team were shocked by Chen Feng's strength, especially the athletes who were also in the 9-meter dash. They were shocked to the point of doubting their lives by Chen Feng's ten sets of 55 seconds.

I was bald for a while, and it took a long time of guidance from a psychiatrist before I regained my confidence.

Therefore, when Chen Feng appeared on the provincial team, he immediately attracted the attention of all the athletes in training, especially the [-]-meter sprinters.

Other [-]-meter sprinters were very curious about how Chen Feng managed to accelerate during the entire [-]-meter dash.

You must know that every speed has a critical point. When the speed reaches the critical point, no matter how hard you try to move forward, the speed will not increase.

Basically all track and field athletes have this situation, but Chen Feng is an exception.

When Chen Feng was running the [-]-meter dash, he was accelerating forward all the way, faster and faster, as if there was no critical point or upper limit.

Whether it is a starting burst, an all-out sprint in the mid-range, or the final extreme burst, Chen Feng is always accelerating.

It's like a supercar whose accelerator can't be pressed to the bottom, able to accelerate infinitely.

In order to have the unlimited acceleration ability like Chen Feng, the track and field athletes in the provincial team repeatedly watched the video of Chen Feng's physical test and analyzed the video of the physical test repeatedly, hoping to sum up experience from it.

After repeatedly watching the video of Chen Feng's physical test over [-] meters, the provincial team coaching staff really discovered unexpected gains in the video of Chen Feng's [-]-meter dash.

Through the video, the coaching staff learned that Chen Feng's ability to stably accelerate has a lot to do with his running span, force generation skills, and body conditioning.

Through the video, the coaches discovered that Chen Feng was able to keep accelerating because he was able to constantly adjust his forward running span and exert force skills to keep himself in a "propulsion turbine" state.

In layman's terms, Chen Feng can make himself a player who can "change gears" through his own adjustments.

The first gear is used when starting, the second gear is used for the explosion after the start, the third and fourth gears are used for mid-range forward sprint, and the final sprint directly goes to fifth gear.

Each "shift" adjusts the span of one's running and the frequency of running forward with both feet.

The higher the gear number, the greater the pace, and the faster the running frequency, so that oneself is always accelerating in a state where there is nowhere to accelerate.

After gaining new insights from Chen Feng's [-]-meter dash video, the coaching staff asked the athletes to conduct simulation training.

However, all athletes who train according to Chen Feng's model are unable to "change gears" to increase speed like Chen Feng, and are always in a state of acceleration.

Therefore, this time Chen Feng returned to the team to accept training arrangements because of the youth training competition, which made the track and field athletes who learned Chen Feng's running style very concerned.

They wanted to see with their own eyes how Chen Feng achieved "shifting gears and speeding up", how he maintained his own orderly adjustment, and how his own rhythm was not chaotic.

The "shift to speed up" mode is very easy to disrupt one's own coordination, causing the speed to decrease instead of increasing.

At first, athletes who performed "shifting gears to increase speed" thought it was a failure to increase speed due to lack of proficiency.Later, after I became proficient, I discovered that the failure to increase speed by "shifting gears to increase speed" was not caused by lack of proficiency, but because my own coordination was not good, resulting in the inability to increase speed.

As for how to stabilize one's own coordination during "shifting gears and speeding up", the coaches can't think of a way.

We can only rely on the athletes to figure it out on their own.

Now that Chen Feng has returned to the team for training, we can look for ways to stabilize his coordination from Chen Feng.

[-]-meter sprint training ground.

In order to prepare for the upcoming youth training game, coach Liu Yixin arranged a lot of training projects for Chen Feng.

There are ten sets of regular adaptive [-]-meter dash alone, not to mention other training events.

Because he has the reputation of being a national athlete and an international athlete, Chen Feng has no choice but to accept the training indicators given by his coach.

Complete the daily training program patiently.

"The training is great, it can also keep fit." Chen Feng comforted himself, then started to warm up and stretch his muscles.

You must warm up before starting a run, otherwise it is easy to sprain your feet and strain them.

After warming up, Chen Feng started training.

When Chen Feng made his starting move, the other athletes who were training immediately stopped and looked at Chen Feng, intently watching Chen Feng's training.

Start - accelerate - sprint across the finish line with all your strength, all in one go, without any feeling of sloppiness at all.

Chen Feng's [-]-meter sprint allows people to clearly see the fast sprint and feel the sense of extreme speed.

No matter how fast other people run the [-]-meter dash, it is difficult to feel the extreme speed of a fast sprint.

"It's so fast. He is worthy of being the only athlete in the team who has the privilege of not having to train."

Looking at Chen Feng who completed a set of [-]-meter dash in less than ten seconds, all the athletes showed expressions of exclamation.

Even if they are all national team athletes, everyone has the strength of a national first-level athlete.

But when facing Chen Feng, the provincial athletes still felt a huge gap.

Chen Feng, who clocked 9 seconds, is so powerful that they can't compete with him.

If they were playing in the same group as Chen Feng, Chen Feng would be able to beat them in several positions.

Therefore, all the provincial team athletes admire Chen Feng immensely.

"Did you see how he adjusted his coordination?"

Track and field athletes who learned from Chen Feng's "shifting gears to increase speed" immediately communicated with their partners after watching Chen Feng's [-]-meter dash and asked them if they saw how Chen Feng achieved coordination after shifting gears.

"I can't tell. It's too fast. I'm accelerating the whole way. I crossed the finish line in less than ten seconds. I can't see the way out at all."

When asked by his partner, one of the track and field athletes shook his head.

Suddenly, a [-]-meter sprinter spoke up and said, "I noticed something. He seems to be running with breathing during the [-]-meter dash. Could it be related to the breathing method!?"

(End of this chapter)