I'm cooking in the interstellar

Chapter 156 Alternative Diners
"The aroma of the stew is almost gone. Let's turn up the heat and cook for another 5 minutes before serving." Fang Qingnuan reluctantly put down her chopsticks after eating two pieces of ribs, and manually accelerated the cooking progress of the last dish, " We often talk about the combination of meat and vegetables. A meal must have both meat and vegetables to be nutritionally balanced. Did I cook too much meat..."

She took stock of the four dishes and found that there wasn't even a vegetarian dish. The minced pork and eggplant bar, which contained the least meat, still used more oil.

"I can't do this anymore. I want to eat as much vegetables as possible for Zhaocai." Hughes, who was suddenly cueed, yawned dissatisfied. The shit shoveler is really a man with dreams, and he wants to change his carnivore to a vegetarian diet. ?
[Lucky Dad fans: There’s too much meat, it’s all mixed with a bunch of vegetables!However, it is a good idea to let people eat green vegetables to attract wealth. It is recommended to eat them every day]

[Fanghua: Puppies need to eat more meat. The anchor has taken care of the treasure today [hug][hug]]

[Three little bees: Isn’t minced meat and eggplant vegetarian enough? ! 】

[Chai Doudou: There are so many taro hidden under the ribs, isn’t it vegetarian enough! ? 】

[miaomiao: There are so many mushrooms under the casserole, isn’t it vegetarian enough? ! 】

[You can drink ten bowls in one go: radish, stewed meat for radish, isn’t this original intention vegetarian enough! ? 】

"Ding——!" The sound of the rice cooker interrupted Fang Qingnuan's topic of "lucky constipation" that she wanted to complain about, and saved the little prince from facing the scene of his social death where his shortcomings were exposed.

Fang Qingnuan turned around and found a rice bowl and a rice spoon, and placed them next to the rice cooker so that they could be started immediately: "The rice is ready. Let it simmer for a while and then you can start eating after the stew is finished."

"Meat and vegetables provide different nutritional value to the body. Meat mainly provides protein, fat and other nutrients, while vegetables are rich in vitamins, dietary fiber and other nutrients." Most people in the live broadcast room said She prefers meat, and some people even thought that the side dishes she put were redundant. She analyzed them from a nutritional perspective, "A combination of meat and vegetables can allow our bodies to absorb it in a balanced way, which is helpful for growth and development."

"Moreover, I remember seeing experimental data before. If we eat meat and vegetables alone, we can only absorb 20% of the protein; but if we eat meat and vegetables together, the protein absorption rate can reach 60%." She walked to the risk Next to the steaming wok, he picked up the frying spoon and opened the lid.

"Look, the radish is almost stewed into a meaty flavor, and the color is almost assimilated by the pork belly." Fang Qingnuan tossed the radish roast meat in the pot a few times, making sure that it was not burnt, and then added it to the pot. Take out a piece of radish and pound it lightly with chopsticks.

When you poke it to the end, it feels smoother than when you poked the steamed taro just now.

"The smell of white radish is actually quite strong, as we learned this morning. But..." Seeing that the green onions were used up, she washed two more and chopped them into pieces. "When it came to pork belly, it was completely suppressed."

Gently chop the green onion, turn off the heat and remove from the pot.

[Please close your eyes when it gets dark: It turns out that radish will become transparent after being cooked for a long time, and it looks really good! 】

[Remember: Those anchors who are obsessed with eating carrots should really watch our anchors’ videos more to develop ideas]

[Old John, who has three apartments: Not only food anchors, but also people from the chef union should come and learn from it. The energy of a small anchor alone is greater than that of one of their restaurants]

[Lucky 777: Take out my white radish flavored nutrient solution and mix it with the pork chop flavor, will it be able to simulate the taste of the host's dish? 】

[Oprah: I advise you to stop, don’t waste the smell of the steak! 】

[Two iron balls fell at the same time: Oh my God, how could someone really drink radish-flavored nutrient solution! 】

"The rice has been simmered for a short time, so the texture may be a bit soft and glutinous today." Fang Qingnuan handed two small bowls filled with more than half of the bowl of rice to Xiao Yi, letting them cool down before eating. He picked up his bowl again and stirred the rice in the pot, "But it has to be eaten with fish soup and broth anyway. The springy ones will become soft after soaking in them." Speaking of "fish" and "meat" At this time, she licked her lips unconsciously: "I never noticed that I was so greedy for meat before. I must have been led away by the fortune and treasure."

"Woof!" Eat meat, eat meat!

"Ouch~" Do you blame me?
"Minced pork eggplant, casserole fish fillets, steamed pork ribs with taro and roasted pork with radish. Our lunch has been finished today. Come on, you two!" Every time Fang Qingnuan said something, everyone's eyes followed the camera. Move to the corresponding dish and swallow your saliva.

When she put the vegetables for Zhaocai Jinbao and put a piece of pork belly into her bowl, countless burning eyes seemed to be projected on the host through the star network.

"The pork belly that you are so obsessed with, let me try a fat and thin piece first."

…………

After taking a bite of the vegetable salad from the snack shop, Denver's mood, which was already due to nervousness and lack of appetite, became even worse.As he prefers to eat meat, eggs and milk, he can't understand why girls pay such high prices to eat in such shops.

Opposite Janeve, her mood improved a lot. She picked up a piece of carrot, put it to her mouth and ate it with gusto, quietly looking at Denver with a very satisfied look in her eyes.

"Denver is indeed the son of luck. As soon as I got close to him, I felt calm both physically and mentally." She said in her heart, but unexpectedly she heard a sneer immediately.

A childish voice with a milky voice struck her with a taunting tone that didn't match her voice: "The real child of destiny has not fallen yet. Instead of being crazy about this spare tire, why not think about how to help the people over there in the Federation catch him?" he."

"So many professional spies have been investigating for so long with no results. How can I, a weak woman, change anything?" Janeve couldn't help but roll her eyes. This little insect queen is really greedy and greedy.

"Hmm." Xiao Chong read her thoughts. Without saying a word, Chong stabbed her mentally hard, causing Janeve to almost cry out in pain.

"What's wrong? Suddenly she burst into tears again." Seeing that she had finally calmed down for five minutes, Denver had faint cracks of collapse. He was afraid that she would cry again, so he hurriedly handed over a tissue and asked worriedly, his words genuine.

"No, it's just..." Janeve clenched her back molars and covered her face with a tissue, pretending to be moved and crying, "I just feel like it's great to have you, woo woo woo."

Seeing that she easily resolved her mistake, the little insect queen hiding in her mind with her ideology turned over happily and found a more suitable angle to continue watching.Although her talent is average, her acting skills are good. She really likes to walk around silly boys who are fascinated by little beauties.

"Ah, this is all what I should do." With the girl's body close to her, Denver put down the tableware with both hands and stiffly raised a hand to put on her shoulder, patting her politely a few times.

I obviously want to be like the male stars in idol dramas, holding the crying girl in my arms, then looking at her lovingly, blurting out my confession, and then kissing her gently...

But Denver's body was like a rusty mecha that needed repair, and it took all his strength just to pat his shoulder to comfort his friend.

Xiaochong took in the embarrassment coming from the boy and ordered Janeve, who wanted to take further action, to stop.Although it is said that love brain is the best thing to eat, she hasn't had enough of the sour and sweet emotions of an innocent boy's first love!
"Kacha kacha", I will eat it all sooner or later anyway, so it doesn't matter if I eat it slowly.

　Like Hughes, the new insect queen is also a foodie, click click click!
　　
　
(End of this chapter)