After being exiled to Lingnan, Prime Minister Quan's family collapsed and his people were set u
Chapter 47 She wants to practice martial arts and survive in Lingnan
Chapter 47 She wants to practice martial arts and survive in Lingnan
Su Bo'an said slowly: "Stand up your chest and raise your head."
Zhou Shitang did as he was told.
Su Bo'an continued: "Straighten your waist, draw in your abdomen, and keep your head straight."
Zhou Shitang turned his head and straightened his back.
Su Bo'an held a wooden stick and gently placed it on Zhou Shitang's shoulder. "The shoulders are flat, the thighs are flat, the calves are perpendicular to the ground, and the feet are flat."
Zhou Shitang did it step by step, and Su Bo'an corrected any mistakes one by one.
"Yes, that's it." Su Bo'an nodded and said word by word, "Stay stable, adjust your breath, inhale deeply and slowly out, you can control the air."
Zhou Shitang strode for a while, his face turned red and his legs began to feel weak.
I can't hold on anymore.
Su Bo'an saw her state and said expressionlessly, "Hold on, stand as long as you can. Martial arts training is not something you can do if you are passionate. You also need perseverance."
"This process will make you very tired and miserable, and you will want to give up, but you must persevere."
"Once you feel tired and want to rest, you can't keep going."
"If you want to rest every time you get tired, then why practice martial arts? Just go home as soon as possible!"
Zhou Shitang's calves were stretched straight and he was sweating profusely.
She looked forward, and when she heard Su Bo'an's words, she almost couldn't hold on anymore and tried to force herself to hold on.
This place is so messy.
She wants to practice martial arts and she wants to survive in Lingnan.
She will have to protect her family in the future.
She must persist.
Time passed little by little.
Zhou Shitang's shoulders gradually sagged.
Su Bo'an put a stick on her shoulder and said two words expressionlessly, "shoulder level."
Zhou Shitang quickly raised his shoulders.
When Su Huaili saw this scene, he couldn't help complaining in his heart.
Every time dad teaches people to practice martial arts, he seems to be a different person, so serious.
Another stick of incense passed by.
Zhou Shitang's legs trembled even more, she gritted her teeth tightly, a drop of sweat slid down her cheek, and soon another drop of sweat appeared.
Slide it down and soak into the hem.
next moment.
Zhou Shitang couldn't hold on and fell to the ground.
Su Huaili's pupils shrank, and just as he was about to rush over regardless of his father's anger, he saw Su Bo'an move.
Su Bo'an stood aside and reached out to hold Zhou Shitang's arm in time to prevent her from falling to the ground and getting injured.
Zhou Shitang gasped for air and bent down.
Her legs felt so weak that they were no longer her own.
I'm so tired, even more tired than a day's walk, I almost can't hold myself together.
"Stand still, don't fall." Su Bo'an let go of his hand and took a few steps back. He was very pleased, "Tangtang, you are very good. The first time you can do the horse step, you can do it for an hour. You have surpassed many people."
Zhou Shitang raised his head in surprise, "Really?"
Su Bo'an nodded affirmatively, "It's true. Let's keep it like this in the future."
"If you dare to give up, don't say you were taught by me when you go out in the future." Su Bo'an snorted and said harshly.
Zhou Shitang shook his head quickly, "I will not give up. No matter how tired I am, I can persevere."
Su Bo'an turned to look at Su Huaili and scolded him coldly, "Did you just want to move?" "Su Huaili, have you forgotten what I told you?" Su Bo'an walked slowly to Su Huaili and pressed a wooden stick on his shoulder. , word by word, "No matter where you are, you must stay calm."
"You've already lost your cool while I'm still here. If I'm not by your side, are you going to throw away your life?"
Su Huaili straightened his body and said, "Dad, I was wrong. It won't be like this again."
Su Bo'an continued to teach, "On the battlefield, as a general, you must be calm. Even if the enemy attacks the city gate, you must calm yourself down and then think about countermeasures."
"Instead of panicking when something happens, what does it look like? The wealth and life of so many soldiers are tied to you, and you can't mess with anyone."
After he finished speaking, he turned around and looked in a certain direction.
Silent for a long time.
Su Huaili looked at his father's tall back, and suddenly felt a sense of powerlessness in his heart.
He knew that his father was teaching him from his own experience.
I also know that my father longs to leave this place one day and return to the battlefield.
That's where a father should be.
Instead of working here like a useless person every day.
But, can father still leave here?
It's been three years.
Su Huaili clenched his fists, veins bulged on the back of his hands, and pursed his lips, "Dad, I will always remember what you said."
Zhou Shitang was deeply touched when he heard Su Bo'an's words.
Uncle Su is such a good person and a good general. The old habit of the stinky emperor always sending people into exile is really speechless.
Did the old emperor know that he had lost a general who led the army in battle?
Maybe he knows.
But for his own selfish desires, he still exiled people to Lingnan.
Su Bo'an turned around, all the emotions had been suppressed in his heart, and his usual smile returned to his face, "Okay, why are you so nervous?"
"Tangtang, are you tired? I'll get something for you to eat." Su Bo'an turned to look at Zhou Shitang.
Zhou Shitang took out a steamed bun and said, "I brought some food, so don't bother Uncle Su."
"My family is poor, but you still have enough food for a meal." Su Bo'an turned around and walked towards the kitchen. "If you didn't get food for you and your father found out, he would probably jump up and scold me for abusing you."
Zhou Shitang stood there and rested for a while. His legs were still very weak, but he felt much better. Hearing Su Bo'an's words, he couldn't help but laugh, "Is my father such a shameless person?"
Su Bo'an was full of resentment when he talked about Zhou Yancheng, "He is more than shameless. I have never seen anyone more shameless than him."
Zhou Shitang suddenly didn't dare to talk.
She walked behind Su Bo'an, "Uncle Su, let me help you."
"No, no, I can do it myself, you can go and play." Su Bo'an waved his hand in disgust.
Zhou Shitang stopped and did not persist.
Su Huaili also stopped practicing martial arts. He was sweating profusely and his clothes were wet.
He picked up the towel next to him and wiped his face casually, then picked up the water and drank it.
Su Huaili put down the bowl and then remembered that Zhou Shitang was still here. He went to the kitchen to get a bowl, scooped out a bowl of water from the water tank, and handed it to Zhou Shitang.
Zhou Shitang took it, brought the bowl to her mouth, and took a big sip. She felt much better. She turned to look at Su Huaili, "Has this water been boiled?"
Su Huaili sat on a small stool, stretched out his long legs, and shook his head, "No, this is water brought back from the well. We usually drink it directly, there is not so much care."
"Don't worry, this water is drinkable." Su Huaili comforted.
Zhou Shitang also moved a small stool and sat down slowly. When he heard this, the hand holding the bowl suddenly froze.
But she was still thirsty.
She raised her head and drank a bowl of water.
(End of this chapter)
Su Bo'an said slowly: "Stand up your chest and raise your head."
Zhou Shitang did as he was told.
Su Bo'an continued: "Straighten your waist, draw in your abdomen, and keep your head straight."
Zhou Shitang turned his head and straightened his back.
Su Bo'an held a wooden stick and gently placed it on Zhou Shitang's shoulder. "The shoulders are flat, the thighs are flat, the calves are perpendicular to the ground, and the feet are flat."
Zhou Shitang did it step by step, and Su Bo'an corrected any mistakes one by one.
"Yes, that's it." Su Bo'an nodded and said word by word, "Stay stable, adjust your breath, inhale deeply and slowly out, you can control the air."
Zhou Shitang strode for a while, his face turned red and his legs began to feel weak.
I can't hold on anymore.
Su Bo'an saw her state and said expressionlessly, "Hold on, stand as long as you can. Martial arts training is not something you can do if you are passionate. You also need perseverance."
"This process will make you very tired and miserable, and you will want to give up, but you must persevere."
"Once you feel tired and want to rest, you can't keep going."
"If you want to rest every time you get tired, then why practice martial arts? Just go home as soon as possible!"
Zhou Shitang's calves were stretched straight and he was sweating profusely.
She looked forward, and when she heard Su Bo'an's words, she almost couldn't hold on anymore and tried to force herself to hold on.
This place is so messy.
She wants to practice martial arts and she wants to survive in Lingnan.
She will have to protect her family in the future.
She must persist.
Time passed little by little.
Zhou Shitang's shoulders gradually sagged.
Su Bo'an put a stick on her shoulder and said two words expressionlessly, "shoulder level."
Zhou Shitang quickly raised his shoulders.
When Su Huaili saw this scene, he couldn't help complaining in his heart.
Every time dad teaches people to practice martial arts, he seems to be a different person, so serious.
Another stick of incense passed by.
Zhou Shitang's legs trembled even more, she gritted her teeth tightly, a drop of sweat slid down her cheek, and soon another drop of sweat appeared.
Slide it down and soak into the hem.
next moment.
Zhou Shitang couldn't hold on and fell to the ground.
Su Huaili's pupils shrank, and just as he was about to rush over regardless of his father's anger, he saw Su Bo'an move.
Su Bo'an stood aside and reached out to hold Zhou Shitang's arm in time to prevent her from falling to the ground and getting injured.
Zhou Shitang gasped for air and bent down.
Her legs felt so weak that they were no longer her own.
I'm so tired, even more tired than a day's walk, I almost can't hold myself together.
"Stand still, don't fall." Su Bo'an let go of his hand and took a few steps back. He was very pleased, "Tangtang, you are very good. The first time you can do the horse step, you can do it for an hour. You have surpassed many people."
Zhou Shitang raised his head in surprise, "Really?"
Su Bo'an nodded affirmatively, "It's true. Let's keep it like this in the future."
"If you dare to give up, don't say you were taught by me when you go out in the future." Su Bo'an snorted and said harshly.
Zhou Shitang shook his head quickly, "I will not give up. No matter how tired I am, I can persevere."
Su Bo'an turned to look at Su Huaili and scolded him coldly, "Did you just want to move?" "Su Huaili, have you forgotten what I told you?" Su Bo'an walked slowly to Su Huaili and pressed a wooden stick on his shoulder. , word by word, "No matter where you are, you must stay calm."
"You've already lost your cool while I'm still here. If I'm not by your side, are you going to throw away your life?"
Su Huaili straightened his body and said, "Dad, I was wrong. It won't be like this again."
Su Bo'an continued to teach, "On the battlefield, as a general, you must be calm. Even if the enemy attacks the city gate, you must calm yourself down and then think about countermeasures."
"Instead of panicking when something happens, what does it look like? The wealth and life of so many soldiers are tied to you, and you can't mess with anyone."
After he finished speaking, he turned around and looked in a certain direction.
Silent for a long time.
Su Huaili looked at his father's tall back, and suddenly felt a sense of powerlessness in his heart.
He knew that his father was teaching him from his own experience.
I also know that my father longs to leave this place one day and return to the battlefield.
That's where a father should be.
Instead of working here like a useless person every day.
But, can father still leave here?
It's been three years.
Su Huaili clenched his fists, veins bulged on the back of his hands, and pursed his lips, "Dad, I will always remember what you said."
Zhou Shitang was deeply touched when he heard Su Bo'an's words.
Uncle Su is such a good person and a good general. The old habit of the stinky emperor always sending people into exile is really speechless.
Did the old emperor know that he had lost a general who led the army in battle?
Maybe he knows.
But for his own selfish desires, he still exiled people to Lingnan.
Su Bo'an turned around, all the emotions had been suppressed in his heart, and his usual smile returned to his face, "Okay, why are you so nervous?"
"Tangtang, are you tired? I'll get something for you to eat." Su Bo'an turned to look at Zhou Shitang.
Zhou Shitang took out a steamed bun and said, "I brought some food, so don't bother Uncle Su."
"My family is poor, but you still have enough food for a meal." Su Bo'an turned around and walked towards the kitchen. "If you didn't get food for you and your father found out, he would probably jump up and scold me for abusing you."
Zhou Shitang stood there and rested for a while. His legs were still very weak, but he felt much better. Hearing Su Bo'an's words, he couldn't help but laugh, "Is my father such a shameless person?"
Su Bo'an was full of resentment when he talked about Zhou Yancheng, "He is more than shameless. I have never seen anyone more shameless than him."
Zhou Shitang suddenly didn't dare to talk.
She walked behind Su Bo'an, "Uncle Su, let me help you."
"No, no, I can do it myself, you can go and play." Su Bo'an waved his hand in disgust.
Zhou Shitang stopped and did not persist.
Su Huaili also stopped practicing martial arts. He was sweating profusely and his clothes were wet.
He picked up the towel next to him and wiped his face casually, then picked up the water and drank it.
Su Huaili put down the bowl and then remembered that Zhou Shitang was still here. He went to the kitchen to get a bowl, scooped out a bowl of water from the water tank, and handed it to Zhou Shitang.
Zhou Shitang took it, brought the bowl to her mouth, and took a big sip. She felt much better. She turned to look at Su Huaili, "Has this water been boiled?"
Su Huaili sat on a small stool, stretched out his long legs, and shook his head, "No, this is water brought back from the well. We usually drink it directly, there is not so much care."
"Don't worry, this water is drinkable." Su Huaili comforted.
Zhou Shitang also moved a small stool and sat down slowly. When he heard this, the hand holding the bowl suddenly froze.
But she was still thirsty.
She raised her head and drank a bowl of water.
(End of this chapter)
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