Chapter 9 Suoyang Pass

Repairing leaks is also called closing households.

The Taoist scientific name is Suoyang Pass.

Chen Yun started trying by comparing the books.

"First, lie on your back, close your mouth, put your tongue against the roots of your front incisors, and put your feet together. Press your navel with your right hand, point the perineum point with the middle finger of your left hand, and breathe 36 times abdominally. Rest for half a minute before breathing again, three times in total."

He lay on his back on the bed and did as written in the book.

It is relatively easy to press the navel with your right hand, but it takes a lot of effort to find the location of the perineum point.

Fortunately, Li Si mentioned the location of the perineal point during the day, and Chen Yun roughly knew that it was between urination and defecation.

After finding the correct position, he took 36 breaths from his abdomen.

When you're done, take a short break.

Subsequently, Chen Yun performed it twice more.

"The closed house is finished, now it's time to consolidate the Qi house."

Chen Yun looked at the book again.

Gu Qi She, also known as pushing the navel chakra, is a Taoist Qi strengthening method.

He sat cross-legged and took a breath, keeping it in his lower abdomen.

Chen Yun followed the introduction in the book, covered his right hand with his left hand, and pushed down from the right side of the navel.

One turn.

Three turns.

Fifteen turns.

Soon, he made 36 turns and felt warmth in his lower abdomen.

Knowing that there was some success, Chen Yun felt a little happy, and continued to cover his left hand with his right hand, from the left side of the navel downwards, to the right around the navel, and performed the same 36 turns.

After finishing, he rested for a while.

“Next is pranayama.”

Chen Yun glanced at the book again, then covered his right hand with his left hand, placed his right hand between his chest, and exhaled while pushing down.

One push, one exhale, one inhale.

again.

three times.

This was done nine times.

"Hey, the Taoist skills are so mysterious, I just did the breath adjustment for the first time and I feel comfortable?"

Chen Yun was quite surprised.

There was just one procedure left to do, so he put away his distracting thoughts and carried out the final "sitting down".

What is sitting?

Concentrate and consider, look forward, slowly look down, interlock the middle fingers of both hands, keep the upper left and right palms of your hands flat when your chest is flat, droop your shoulders, and draw your shoulder bones forward, keeping your breath and breathing naturally.

There is no time limit on this.

Chen Yun breathed from his abdomen for about ten minutes, until his body became tired, and then he stopped sitting.

"Is it that simple?"

He felt that he was very talented, and he was inevitably a little proud.

But after only being proud for a short while, Chen Yun couldn't help but sigh, "Even if I am talented, it takes too long to learn the structure of the human body. Will it really take a year and a half to complete the foundation building?"

Chen Yun really hopes to complete the foundation building in [-] days as soon as possible, and then learn the method of "refining grain into essence" so that he can be favored by Zhong Liquan and teach him the art of immortality due to his excellent performance.

Thinking about it, he closed his eyes and fell asleep.

……

The next day, Chen Yun got up early and performed another leak-filling method.

This leak-filling method needs to be performed twice a day. Those with excellent talent will see results in a few days, while those with average talent will take three months.

Be abstinent during the period of repairing the leak, otherwise all your efforts will be wasted.

This abstinence is not only about having sex between men and women, but also includes not having any intimate contact with the fifth girl.Because Chen Yun is stunted, he has no urge to do so yet, so he naturally does not need to deliberately abstain from sex.

Practice boxing.

Had breakfast.

Chen Yun came to the pharmacy in Yaoyuan.

Li Si has been there for a long time, "Junior Brother Chen, morning."

"Senior Brother Li, morning."

Chen Yun responded and walked to the stool next to the long Zhuqi desk in front of the medicine cabinet and sat down.

As soon as he sat down, he asked purposefully: "Brother, how long did it take you to fix the leak?"

Li Si was sorting out the medicinal materials and putting them into a small dustpan to dry, "I am stupid and it took me more than three months."

Chen Yun didn't know what the sign of success was, but he just knew that after finishing the leak-repairing exercise last night, his whole body felt extremely comfortable.

He asked again: "How will we know that the leak has been repaired?"

Li Si didn't even raise his head, "As long as you don't have wet dreams for a long time."

Chen Yun snorted, "I've never had a wet dream so far, so how do I know it's successful?"

Li Si raised his head and said in surprise: "Have you never had a wet dream?"

Chen Yundao: "My body grows slowly, so I don't have that idea."

Li Si looked at him with envy, "Since there are no omissions, why do you need to fix the leaks? According to you, you can directly operate the qi machine."

what?
Can I run the air machine directly?
Hearing this, Chen Yun became distressed. He was not familiar with the structure of the human body, so how could his Qi function?

Li Si seemed to have thought of this, and shook his head and said: "It's a pity that you are not familiar with the structure of the human body yet, so you can't move your Qi for the time being. I heard from Senior Brother Wang that the Patriarch has a kind of elixir. After taking it, even if a person doesn't We are familiar with the structure of the human body, and the sense of Qi can also fix the meridians in the body, but we are long-term workers, how can we be lucky enough to get this elixir."

Chen Yun couldn't help but sigh and said: "Yes, we waiters are not lucky enough to get this..."

Halfway through his words, he suddenly stopped.

Wait, Zhong Liquan has a pill that can help people build foundations?
Chen Yun blinked his eyes.

He remembered that Wang Laozhi said that "Da Luo Ling Tang" is a magical spiritual soup. If it can be brewed, it can even make people achieve Da Luo.

So, does the "Foundation Building Soup" that is part of the "Da Luo Ling Tang" record have the same effect as Zhong Liquan's Foundation Building Pill?
Chen Yun really couldn't wait a year and a half.

He felt that he had to find a way to brew the "Foundation Building Soup".

It’s just that medicinal materials are needed to make the “Foundation Building Soup”.

There are these medicinal materials in the medicine garden, but Chen Yun can't do anything to steal them.

I have no money in my pocket to go to the city to buy medicinal materials.

So how can I obtain medicinal materials and try brewing them?
Just as he was thinking about it, Chen Yun suddenly saw Li Si staring at a patch of astragalus with wormholes, picking it out and throwing it aside.

There is also a small pile of astragalus placed there.

Li Si should have picked it out before Chen Yun came.

He had just arrived and naturally didn't notice.

At this time, Li Si said casually, "Junior brother Chen, throw away these insect-bitten astragalus later."

Chen Yun asked in confusion: "Brother, why are these insect-bitten astragalus thrown away?"

Li Si smiled and said: "The occurrence of worms in Astragalus is probably caused by being in a humid environment for a long time. It may become moldy or go bad. It is not suitable for medicinal use, otherwise the user may be poisoned."

Chen Yun stared at the astragalus carefully for a long time and wondered: "But I didn't find any moisture or mold in these astragalus."

Li Si shook his head and said: "Some things are invisible to the naked eye. Although these astragalus cannot be seen as moist or moldy, they may not be bad. But as the saying goes, don't be afraid of ten thousand, just be afraid of the worst. If it really gets bad, what should you do? So... , as long as there is a slight problem with some medicinal materials, we would rather waste them than take them easily."

He paused and said with a smile: "According to my many years of experience in working in the medicine garden, these astragalus are not bad, but they will only become bad in these two or three days. If you don't believe it, you can keep these astragalus. We will do it in three days." Look again.”

Chen Yun definitely believes this.

Since Li Si can control the medicine garden alone, he must know the medicinal materials very well.

this is nothing.

What's interesting is that the small grids in Chen Yun's copper stove can preserve the quality of the things.

He was thinking that if he collected some medicinal materials that were about to spoil but had not yet spoiled in the medicine garden every day, would he be able to collect the medicinal materials needed to make the "Foundation Building Soup"?

Chen Yun thought he could give it a try. If he could collect the required medicinal materials, he might be able to carry out the "hundred-day foundation building" right away!
(End of this chapter)

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