Traveling through the Three Kingdoms: She brings unlimited supplies to build infrastructure

Chapter 22 Nutrition
Zhao Yun reorganized military affairs, and Gongsun Yan was assisted by Xia Houlan to reorganize logistics.

The top priority is the treatment of wounded soldiers, and now the most seriously injured person in the team is Tian Kai.

Other ordinary soldiers who were seriously injured had no chance to break out.

Two days after breaking out of the encirclement and getting rid of the pursuit, the seriously injured and weak ones had already froze to death in the snow where the team passed.

The environment was harsh and the soldiers were chasing each other. Those with serious injuries were brutally eliminated, and most of the remaining members of the team had minor injuries or had excellent physical fitness.

The day after Zhao Yun brought back the horse grain, Gongsun Yan arranged the logistics, and Xia Houlan presided over the orderly establishment of a temporary medical point.

They pulled out the veterans in the team who knew a little about medical treatment and formed a temporary medical team. After getting familiar with the use of the bandages and cotton wool given by Gongsun Yan, they re-bandaged the wounded soldiers at the medical point.

At the two important roads at the entrance of the village, his subordinates set up tall watchtowers to avoid the antlers of horses and deer. Zhao Yun carefully arranged for his deputy to set up guard posts for sixty miles in all directions, and patrolled around to investigate every day.

The right side of the village was leveled as a school ground, and the soldiers were trained intensively to get used to the flags, flags and combat style of the new commander.

The courtyard, which is the main business, has also undergone considerable changes.

A small side room was built behind the main room, and Gongsun Yan and Gongsun Cheng moved here.

The injured Tian Kai, Zhao Yun, Xia Houlan and others moved to the cabin on the left.

The largest and strongest main building is still used as a warehouse.

The room on the right where Zhao Yun and the others used to live was cleaned up and used as a meeting hall.

This prevents Gongsun Yan from going in and out of the men's dormitories during business meetings.

Although there are no professional carpenters in the army, people in this era are more or less capable of doing things. After all, it is a small-scale peasant economy, and most people are poor. Haha, most household items are made by hand.

While iron items such as hatchets can be considered valuable assets in the home, what hinders their performance are tools and ideas.

So after Gongsun Yan got hammers, nails, hand saws, and planes, Zhao Yun, Xia Houlan, Zhang, Wang Wu and a few other people followed him, and according to the sketches drawn by Gongsun Yan, they built several long benches with high legs and a bench in one night. A long table is made of the tree in the courtyard.

Although it doesn't look very neat and tidy, there is no problem in using it.

Gongsun Yan, who had already experienced numbness in her feet once, did not want Zhao Yun to pull her up next time.

At this time, barbarian stools similar to horse-drawn carriages appeared in the army of the Han Dynasty. Zhao Yun, Xia Houlan and others had no objection to sitting with their feet down. Even people from the Han Dynasty did not have the self-control to sit upright on a pile of straw in a small courtyard of a deserted village. Except Zhao Yun.

In fact, even nobles from aristocratic families sometimes can't bear to sit on their knees. Otherwise, why would there be furniture like this that is used to lean on and disperse the weight of the body? It is just to lean on after sitting for a long time.

Zhao Yun and the others quickly adapted to such high stools and high tables. They often sat at the table to discuss matters with a small notebook issued to each of them by Gongsun Yan.

At this time, Gongsun Yan was sitting at the head of the long table, holding a wooden bowl, drinking hot water, and looking at Xia Houlan with a twisted expression from the corner of his eyes.

"How about giving Captain Tian an extra bowl?" Xia Houlan held the wooden bowl in pain.

In the bowl was the insect protein powder Gongsun Yan bought for them.

This nutritional protein powder is made from various insects such as silkworm chrysalises and mealworms, as well as pea protein. It supplements calcium and protein without putting a burden on the body. It is also very affordable and costs 10 supplies for one can.

Although insects are a bit scary, they are nutritious and she doesn’t drink them anyway!
So Gongsun Yan bought it as a supplement to supplement Zhao Yun, the others, and the injured Tian Kai.

Gongsun Yan didn't tell them what it was, but he couldn't help Xia Houlan and wanted to study the ingredient list.

Things coming out of the system trader do not have production dates, but some have instructions for use and ingredient lists.

The simplified Chinese characters with missing arms and legs and the horizontal writing format from left to right couldn't stop Xia Houlan's curiosity, and he must study it.

Knowing that they had been drinking it for two days and that the still slightly sweet paste was made of insects, Xia Houlan began to refuse in various ways.

The same insect protein was mushy, Tian Kai was unconscious and unable to express his opinion, Zhao Yun had no reaction, and clocked in to drink every day.The other Wang Wu and others who followed him all came from Kuhan, and they could only be grateful to Gongsun Yan for treating them equally and giving them nutrients.

Only Xia Houlan!
This bearded man held a wooden bowl and looked like he was wearing a mask of pain.

"No wonder you are not as tall as Zilong." Gongsun Yan sipped his saliva, "You see Zilong is not picky about food at all."

He will eat whatever is given to him.

Of course you don’t drink!Xia Houlan was angry, but did not dare to speak out.

He is also a man who can stand upright with his fists and run a horse with his arms. He can kill people on horseback without batting an eye, but he is only afraid of insects!

The piles of dead people tumbling in the summer are beyond the limits of vision. I just want to crush all these squirming little things into a pulp with my boot heels.

For him to drink it knowing there are worms is really...

Xia Houlan looked at Gongsun Yan, who was a few steps away, uncomfortably.

The bruise on her face has completely faded, and her fair face is extremely beautiful.

It just seemed that she had become familiar with him over the past few days. She might not have even noticed that she was gradually showing a slightly off character.

Seeing that he was not moving, Gongsun Yan put down the bowl in his hand and said, "Don't delay things! Hurry up! Otherwise, I will tell Zilong."

Not like a human master!

Tell me!
Xia Houlan's face fell. As long as the little lady in front of him complained, Zilong would come to him for discussion. He couldn't beat such a friend, so he really thanked her.

Holding his breath, he gulped down the bowl of goo as if he was being tortured.

"That's right! I'm doing it for your own good too." He forced Xia Houlan to drink, and Gongsun Yan began to feel affection for him who was moaning.

Over the past few days, the more I learned about it, the more frightened I became. The health and nutritional status of the team was really worrying.

Although the comatose Tian Kai's injury gradually stabilized, he was reduced to a handful of bones.

Zhao Yun, who was in the best health among the group, all had some symptoms of nutritional deficiencies.

She couldn't take care of the entire 300-person team, so she could only take care of the few under her nose first.

She also knew that being sincerely afraid of something and being unable to drink it was not pretentious, it was a normal human reaction.

But seeing that the snow was about to stop, who knew when the enemy would appear, she could only provide them with the most applicable and effective nutritional supplements under limited funds and time to help them regain their fighting strength as soon as possible.

"No!" Xia Houlan responded angrily, poured some warm water by the fire pit in the room to rinse the bowl, and drank the turbid soup in the bowl with a green face.

No matter how disgusting he is, Xiahoulan, who has experienced troubled times and famine, will not waste a single thing.

"Remember to take your vitamins!" Gongsun Yan reminded from the side.

Suddenly he couldn't remember whether Gongsun Cheng had taken any vitamins today, so he turned to look at Gongsun Cheng who had been sitting obediently on his own little bench, "Has Cheng taken vitamins today?"

Gongsun Cheng's small bench was placed by the fire pit. He played with the jigsaw puzzle toy Gongsun Yan gave him seriously. He looked up at his sister and nodded obediently, "I've eaten."

"Good!" Gongsunyan praised Gongsuncheng, then looked at Xiahoulan who asked her to remind him before taking out a vitamin vial from his pocket, and couldn't help but sigh.

Who would have thought that as soon as she traveled through time, she would worry about these things every day.

(End of this chapter)