I'm so old, I need to rely on my ex-girlfriends to turn around.

Chapter 50: When it comes to academic fighting, Shen Huai is serious

There are two accommodations arranged by the "Love in Progress" program team.

The villa where Shen Huai, Ayixia, Lin Huaxu, and Zhao Mo lived was called Shenlin Xiaozhu, while the other villa was called Shanye Xiaoju.

While Shen Huai and others were chatting and resting, the appearances of the four guests from Shanye Xiaoju had been recorded and broadcast.

Compared with the four Shen Huai people, the guests from Shanye Xiaoju are obviously more famous.

Especially when Anxi appeared, the number of viewers of the show soared instantly.

In just one minute, thousands of barrages poured out, and the website's server almost crashed.

You know, Anxi is known as the national goddess.

In the entire entertainment industry, she is a top-notch existence in terms of popularity and attention.

There is a saying in Anxi’s fan circle that you may not be a fan of Anxi, but at least one of your relatives and friends is a loyal fan of Anxi.

It can be seen from this that her nationality has reached a terrifying level.

And now, Anxi appears in a romance show, and this news is enough to detonate the entire entertainment industry.

Even many male celebrities who rejected the invitation to "Love in Progress" sighed sadly.

If I can take this opportunity to fall in love with Anxi, it will be worth it even if there is no notice fee.

The audience won't be particularly disgusted with An Qian participating in a love show, as long as the male guest they fancy is not that scumbag Shen Huai.

In addition to An Qian, the other three guests of Shanye Xiaoju are also very popular and famous.

Chen Wangshu, a 26-year-old famous talk show host, is known for his outstanding knowledge, intellectual elegance, and humility.

And according to rumors, her family background is also very impressive, and she is perfectly white and rich.

Duan Qingzhou, a well-known and capable actor, is 28 years old. He has appeared in many excellent film and television works and his acting skills have been recognized by the public.

What's more important is that he keeps a clean mind when it comes to relationships. In the ten years since his debut, he has not had a single scandal. He is at the opposite end of the spectrum from Shen Huai.

Zhang Yilin, a cross talk gang leader turned singer, has an outstanding voice talent and has many fans from his sister and mother.

Although he is only 21 years old, he is extremely sophisticated, polite, low-key, and humble.

Compared with the three of them, only Aisha's popularity can compete with them in the deep forest house.

Of course, if you count the anti-fans, Shen Huai's popularity far exceeds that of them, and is almost as popular as An Qian's.

In the middle of the mountain, several people sat in the living room and chatted after dinner.

From the attitudes of several people, it is obvious that both Zhang Yilin and Duan Qingzhou have a good impression of An Qian.

But Anxi treated both of them in a distant and polite manner, and did not appear to be close to them.

Chen Wangshu didn't mind this at all, but watched the three people's exchanges with interest.

"How about we go to the small house in the deep forest to visit..."

As soon as Zhang Yilin finished speaking, the doorbell rang.

Several people opened the door, and it was Zhao Mo and Ayixia who came over.

Because they were all insiders, they chatted for a while and became warm.

Chen Wangshu looked outside the door and asked with a puzzled look on his face: "Where is your male guest over there? Didn't he come with you?"

After hearing this question, Zhao Mo looked strange, and after a moment he said resentfully: "They went to the gym to exercise."

The four of them, Chen Wangshu and Chen Wangshu, all looked confused. What happened? They went to exercise on the first day they came to record the show?

According to the procedure, shouldn't we have a face-to-face meeting today to get acquainted with each other?

The scene fell into an eerie silence, and the program barrage was filled with expressions of people beating the ground and laughing.

Because just after dinner, Zhao Mo invited Shen Huai to go out for a walk and communicate with each other.

It was obvious that Zhao Mo was showing kindness. As a girl, she took such initiative. Shen Huai should at least give her some face.

But unexpectedly, Shen Huai refused without hesitation.

"Sorry, Xiaomo, I have already made an appointment with Hua Xu to go to the gym. I will definitely go for a walk with you next time I have time!"

Before Zhao Mo could react, Shen Huai and Lin Huaxu left talking and laughing.

At that time, let alone Zhao Mo, even the audience watching the show was stunned.

What the hell is this? There are two beauties in a small house in the deep forest, but you just want to play with iron?

Shen Huai, you scumbag is a fake, right?
The camera switches to the gym where the film is being taken.

Putting on a vest and shorts, Lin Huaxu, whose muscles exploded, looked at Shen Huai solemnly.

“Any martial art is based on strength and fitness.

Without fighting strength and physical fitness, all skills are castles in the air.

So what we need to do now is the most basic and basic training, and it is also the most difficult to stick to! "

"Okay, I will start training strictly according to your plan!"

Shen Huai stood upright, with a well-proportioned and slender figure. Although not as strong as Lin Huaxu, the overall appearance was very coordinated and the proportions were excellent.Coupled with his handsome appearance, many sluts were licking the screen like crazy on the barrage, which made the anti-fans angrily accuse him of being superficial!

“As we all know, basic strength is divided into basic push, basic core and basic pull.

Let’s start with basic thrust training…

For upper body presses, we did barbell bench presses, push-ups, and double-bar arm extensions, in groups of twenty, for a total of five groups!
For the lower limbs, we do barbell squats, natural squats, and inverted machine presses, which are also five groups.

This training volume is huge, and you must be mentally prepared. "

Watching Lin Huaxu talk eloquently, the audience's eyes couldn't help but shine.

[Sure enough, he really shines when it comes to his major! 】

[Confident men are the most handsome... Lin Huaxu is really professional. 】

[Just kidding, I’m ranked among the top ten in the UFC world. How can I be unprofessional? 】

[In order to let Lin Huaxu take more shots, Shen Huai was even willing to participate in this devilish training, which changed his opinion a bit! 】

[I am a fitness practitioner, so I felt a little panicked when I heard Lin Huaxu’s plan...]

[I guess Huaizi won’t be able to finish one set, so we’ll see! 】

……

Lin Huaxu also felt that Shen Huai was trying to let him show off his talents, so he was grateful to him.

But the actual situation is that Shen Huai is happy with it and is not forced at all.

Of course, he was just joking when he said he practiced fighting to beat up Xiao Heizi.

The most important reason is that he feels that future action or martial arts films may require physical fitness and skills in this area.

Of course he would not miss the opportunity to ask the world champion for advice.

As for the love story, to be honest, he didn't particularly care.

Love is nothing, you can have a vigorous and lasting love casually.

There is only one opportunity to ask the world champion for advice, so you must not miss it.

"Okay, Hua Xu, come on, ravage me!" Shen Huai spread his hands and said without hesitation.

Lin Huaxu was silent for a moment, pretending not to hear.

[Haha, this bitch Huaizi can even flirt with men! 】

[Lin Huaxu: No, is he sick? 】

[I can't understand Huaizi's thinking. There is a girl who is not flirting, but is rubbing iron. 】

[Hahaha, Huaizi is so stupid, so funny! 】

……

The training officially began, and the camera kept recording Shen Huai's entire training process.

In the eyes of the audience, Shen Huai, a little loser, would fall down and complain after just a few exercises.

But what he didn't expect was that he still didn't give up after completing three sets of each project.

Even though his face was a little pale from practicing and his body was trembling, he still persisted.

Gradually, the barrages of ridicule and disdain diminished, and everyone wanted to see how far Shen Huai could persist.

A trace of surprise also flashed in Lin Huaxu's eyes.

You know, his plan is completely based on the basic thrust training of professional boxers.

I thought that Shen Huai could complete a set of training volume which was already very good, but I didn't expect that he actually wanted to complete it to the letter.

Fortunately, Lin Huaxu is extremely professional in strength and physical training, ensuring that Shen Huai will not be in any danger during the training process.

"Huh...are you going to practice barbell squats next?" Shen Huai said as if he had been fished out of water, forcing a smile.

"Yes!" At this time, Lin Huaxu looked at Shen Huai with a hint of recognition and respect, "Let's rest for 15 minutes before continuing!"

You know, it takes extraordinary perseverance for a newcomer who doesn't exercise regularly to achieve this level...

Well...not just extraordinary perseverance, but also a certain amount of talent!

Shen Huai's ability to persevere shows that his resilience and endurance are far beyond ordinary people.

It's a pity that I'm a bit old, otherwise I would have hoped to develop a career in fighting.

After getting Lin Huaxu's permission, Shen Huai sat slumped next to him and gasped.

I didn't feel much during training, but when I rested, it felt like my whole lungs and internal organs were burning, my head was buzzing, and my consciousness was even a little blurry.

But when the 15 minutes came, Shen Huai immediately struggled to get up, not wanting to delay for a moment.

Seeing Shen Huai with a determined face and determined eyes, the sunspots felt particularly complicated.

In order to punch one of them, Huaizi worked really hard...fuck!

(End of this chapter)