It’s not easy to be an interstellar chef

Chapter 274

The briefing session will be at 9:30 a.m. on Saturday and will last approximately one and a half to two hours, which will allow a group of people to stay for lunch just in time.

Qiao Zhiyan's mind was busy calculating.

Before nine o'clock, a lot of people had gathered at the canteen entrance. They were all from the same community. Even if they didn't know each other, they knew each other by face and naturally stood together and talked.

There were also many children running around in front of the open space in the cafeteria, playing games that only they understood.

Some children were also familiar with the cafeteria, and they ran in boldly and circled around Qiao Zhiyan: "Brother Qiao, when will the gifts be delivered? We want them."

Qiao Zhiyan calmed their emotions: "Wait a while, I'll send it when you can sign in."

When does sign-in start? It’s at 9:20.

After signing in, we received a transparent snack box. We could see beautiful rice cakes inside. The child exclaimed "Wow" on the spot.

Not everyone who received the rice cake would stay to listen to the seminar. Many people left after receiving the rice cake and did not stay.

Qiao Zhiyan knew that there was nothing he could do about it, and he couldn't stop others, so he just pretended not to see it.

Of course, there are still people who are willing to stay and listen to this lecture.

As soon as half past nine arrived, Qiao Zhiyan stood on the podium specially borrowed from the cafeteria and cleared his throat: "Thank you all for coming during your weekend break..."

He made some casual opening remarks and then got to the point.

"We are all familiar with nutritional supplements. They are daily necessities and are also the life-giving agents that prolong our lives. Their advantages are also very obvious: they are simple, convenient, and fast..."

Qiao Zhiyan took out a tube of a common brand of nutritional supplement. Nutritional supplements at this price are more popular among residents of this community. The mall often holds promotions and offers discounts, focusing on cost-effectiveness.

On the packaging of this nutritional supplement, you can see its nutritional ingredients, which basically include the energy and nutrients needed by the human body in a day.

But it is only "basic", and there are many trace elements that are not included.

Therefore, in order to supplement these trace elements, a person not only needs to take nutritional supplements every day, but also needs to take nutritional supplements. The most common one is sodium chloride solution, which is also the cheapest. You can buy ten tubes for ten star coins.

Qiao Zhiyan followed Su Chaoqi and called it salt water.

There are also vitamin supplements, other metal element supplements, and so on.

Qiao Zhiyan listed the nutritional components provided by these nutritional supplements in a table and displayed them.

The audience is familiar with these nutritional supplements because they grew up eating them.

Qiao Zhiyan said in a resounding voice: "And these nutrients are now not only obtained through nutritional supplements. The food provided by our cafeteria every day is enough to cover all the above nutrients."

When Qiao Zhiyan said this, he paused slightly, then glanced below the podium. He saw absent-mindedness, carelessness, and indifference in the eyes of the people below the stage.

No one believed him. It was not easy to break the established rules, so he had to produce strong evidence.

He asked, "Is there anyone who has eaten three meals a day in our cafeteria?"

Old Zhang in the audience thought about it and raised his hand.

Almost everyone in the community knew that he lost the bet, so he might as well admit it voluntarily. Besides, there was nothing to be embarrassed about admitting.

Qiao Zhiyan asked: "Do you remember what you had for three meals in the last day?"

Lao Zhang ate in the cafeteria yesterday. He remembered it as soon as he thought about it: "For breakfast, I had a rice noodle roll and a bowl of white porridge with a lot of side dishes. For lunch, I had rice, fried eggplant, green pepper and shredded tofu. In the evening, in addition to rice, I had scrambled eggs with cucumber and braised tofu."

Qiao Zhiyan made a gesture, and several staff members on standby in the kitchen quickly took action to cook the dishes that Lao Zhang mentioned.

"After the food is cooked, we will measure the nutrients contained in the food on the spot and compare them with the nutritional supplements to see which one has higher nutritional content. Before the food is cooked, please let Comrade Wang Zhixin introduce to everyone the changes in his body after insisting on three meals a day."

Qiao Zhiyan walked down from the podium and was replaced by Wang Zhixin.

Comrade Wang Zhixin was very generous. Although he had known that he was going to make a speech several days ago, he had never done such a thing.

When he was in the army, he was also a driver in the transport battalion, so he joined the Han family's logistics company after retiring. It was a professional match, and he had never done anything like giving speeches!

But at this moment, we have to go ahead with it.

"Good morning, everyone," he cleared his throat. "I would like to share with you some of the processes and feelings of being an experimental subject." Wang Zhixin also prepared data, mainly his personal physical data. Combining these data, he can clearly describe the physical changes brought about by the changes in the data.

As a long-distance truck driver, it is impossible for him to be free of health problems, such as arthritis, lumbar disc herniation and other chronic diseases caused by long-term sitting. In addition, stress and loneliness also bring about mental illness, so he has to lie down in the treatment cabin every six months.

When the experiment started, most of his physical data were in a sub-healthy state.

However, sub-health is the norm for most people, and no one here can guarantee that their bodies are perfectly healthy.

On the farm, he has food and drink every day, and he also has to work in the fields, which requires a lot of exercise, but at the same time, the quality of his rest has also improved, so his physical data is slowly increasing.

More importantly, he did not receive any more treatment in the treatment cabin, and his chronic diseases were effectively curbed through some simple means.

It sounds really good, but being a driver is hard work, which is something everyone knows. Maybe Wang Zhixin's health has improved because he changed his job.

This statement makes sense, but Qiao Zhiyan originally wanted Wang Zhixin to serve as an introduction to pave the way for his subsequent words.

Qiao Zhiyan brought the freshly prepared dishes to the table in front of everyone: "Let's test the nutritional intake for a day like this."

The instrument extended the probe and quickly uploaded the data. Qiao Zhiyan sorted it out a bit and saw that the two columns of data were arranged neatly. He then marked the high data in red. He could see that the data in the food column was basically all red, with only a few individual data not being red.

Such data can only be said to be normal. After all, this is food. Although it is made of plants, there are some exaggerated myths about the things that are imported in the interstellar world.

"And we all know that teenagers need to supplement a lot of nutrition during their growth and development stage..." Qiao Zhiyan finally talked about the highlight of today, which is the impact of three meals on time for minors.

He took out the data, which were the physical data of the young people in the superpower training base.

"The experiment that Comrade Wang Zhixin just mentioned has ended," Qiao Zhiyan said, "This is a new experiment. Although it has only been carried out for a few months, we can already see certain results."

There are still two columns of data, one column is Group A, and the other column is Group B. Group A is the students who only take nutritional supplements, while Group B is the students who eat vegetarian food at night.

There is one most important piece of data: "The most obvious change we can see is that the students in Group B have increased their height more than those in Group A."

Teenagers at this age are in the fastest growth period, and coupled with daily exercise, students in all three groups are growing rapidly.

However, there were still differences in the growth rate. Students in groups two and three generally grew six to eight centimeters, while students in group one only grew about five centimeters.

Although the gap is not large, it is universal, and if it continues, the gap will gradually widen.

Although everyone has different aesthetic tastes and preferences for height, weight and body shape, parents certainly hope that their children will grow taller, so that they at least look upright and have a different spirit.

So everyone got serious.

They themselves are not important. They are so old and their lives have already been set. There is no need for them to run downstairs to eat in the cafeteria just for a little more nutrition. However, their children still have a long future.

As for the trouble... raising children is troublesome. Isn't it troublesome to pick them up and drop them off at school every day? Isn't it troublesome to help them with their homework every day? Compared with the child's future, this trouble is not worth mentioning.

Besides, it’s not that troublesome, it’s just on the way to and from school.

No one doubted that what Qiao Zhiyan said was wrong, because it was a very logical thing.

It is a well-known fact that children need nutrition during their growth period. There are special nutritional supplements on the market. Qiao Zhiyan has also proved that eating three meals in the cafeteria can provide more nutrition. In this case, just eat in the cafeteria. Although it is a little more expensive than nutritional supplements, it is completely within the affordability of parents.

There are many parents who believe it, some who don’t, and most are half-believing and half-doubting.

Qiao Zhiyan was not in a hurry at all. This was just the beginning. He expected to gain five regular customers after this speech. It would not be impossible that he had so few people.

The actual situation is better than Qiao Zhiyan thought, and the number of people added is greater.

Qiao Zhiyan plans to arrange cooking lessons.

It's still the weekend.

Wang Zhixin immediately signed up for his wife without even asking Grandma Wang.

Grandma Wang had originally planned to play cards that day because her child was taken out to play by Wang Liang and his wife. But now, all her plans were disrupted by the old man, and she was so angry that she was hitting him.

Wang Zhixin let her hammer him: "I taught you but you think my teaching is not good enough. Didn't I find a teacher for you?"

Grandma Wang thought about the mess she made when she first made fried rice and was so angry: "You can't just sign up without asking me."