Dreaming about the world, embarking on the path of spiritual practice.

Chapter 388 Liberating the limitations of the physical body
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Through repeated practice, practitioners can gradually adapt to high temperature environments, improve their heat resistance and physical fitness, and improve their resistance to fire poison.

Huang Yaoshi, who originally created the 'furnace breathing method', was filled with joy. He looked at Yu Liang with deep pride in his eyes, as if to say: "Your master is your master after all. This method is extraordinary."

However, Yu Liang had a calm smile.

He told Huang Yaoshi that based on the 'furnace breathing method', he further innovated and developed the 'iron forging method'!
This method is a clever combination of the 'furnace breathing method' and the 'qi and blood transfer technique'.

Next to the stove, not only absorb the heat of the stove through special breathing methods, but also use the 'Qi and Blood Transfer Technique' to guide and strengthen the movement of Qi and blood in the body.

The word "forge" in the name of the "Forging Body Forging Method" is not only because the action of transporting Qi and blood is like forging iron, but also means that the body is like a hammered iron block, passing through the high temperature of the furnace and the Qi and blood. Through constant tempering, it gradually became tough and indestructible, and finally became an indestructible body.

After hearing about the 'Forging Technique' created by Yu Liang, Huang Yaoshi's eyes flashed with surprise.

First, I would like to express my sincere appreciation for Yu Liang’s creativity and wisdom.

Then, as a great master of the generation, Huang Yaoshi's competitive spirit was also aroused.

He was secretly arguing in his mind, feeling that although the 'Forging Technique' was clever, in the final analysis it was an innovation based on his own 'Fire Breathing Technique'.

He can also go one step further on the basis of the 'iron forging technique' and create more advanced martial arts methods.

however.

As the two conducted in-depth discussions and research.

The two had to face a serious problem: after all, the human body is made of flesh and blood, and no matter how hard it is strengthened, it cannot be compared with steel.

Therefore, the erosion of fire poison is still irresistible, making the practice of "Black Evil Gong" in trouble.

"Ugh!"

Huang Yaoshi sighed helplessly, and he was temporarily helpless.

However, in Yu Liang's view, although steel is hard, it lacks the toughness of flesh and blood.

'Big Muscle Tyrant' Lu Sheng has a powerful physical body, and his most important ability is his recovery ability.

His standard for resisting restraint is to see whether his body can withstand the erosion of restraint.

In Yu Liang's thinking, the human body should have unlimited potential.

The reason why it looks weak is because the physical body seems to have a shackles on the road to strengthening.

Recalling that every time Lu Sheng became stronger, his distinctive feature was that his body became less and less human-like, with bulging muscles, bulging blood vessels, and even protruding skeletal frames.

This is like breaking through the shackles limit of the human body.

"The limits of the human body, shackles!"

Yu Liang began to recall the biological knowledge he had learned before traveling.

In the human body, there are various limiting mechanisms. Designed to maintain body balance and protect from injury.

For example, muscles, bones, and joint structures limit range of motion and strength, while regulation of the nervous system and endocrine system also limit certain functions of the body to prevent overuse injuries.

These limiting mechanisms ensure that the human body operates within safe parameters and prevent overstrain injuries.

But for those seeking greater physical performance, these limitations can become obstacles to challenging themselves and pushing their limits.

Therefore, "liberating the limitations of the physical body" becomes their pursuit.

This is not about getting rid of restrictions completely, but through scientific and reasonable training, so that the body can reach its greater potential within a safe range.

And in some life and death situations.

These restrictions seem to open automatically. When life is threatened and the desire to survive burns, some unknown mechanisms in the human body seem to be activated, the muscles burst out with extraordinary strength, the reaction speed reaches the peak, and the potential that is usually difficult to reach is awakened.

Imagine that an ordinary person is trapped in an earthquake and is pressed down by a huge stone slab. He may not be able to move this stone slab weighing several tons.

But at the critical moment of life and death, he seemed to have a mysterious force, lifting up the stone slab and fighting for a chance of survival.

Or a soldier is on the battlefield, facing an enemy siege. He finds himself running faster than ever, like the wind flying through the hail of bullets.

These extraordinary manifestations seem to be the human body temporarily "liberating" certain restrictions in order to survive at a critical moment of life and death.

The human body is an exquisite machine with countless limiting mechanisms to ensure safety and stability.

Machinery has operating power, but within this range, it can also operate overloaded.

Just like machines have operating power, the human body also has the potential to overload.

Is this like breaking through the limitations of the physical body?

When "super power operation" changes from an occasional stress response to a normal state, does it mean that the limitations of the physical body are truly broken?
When a person undergoes special training or encounters an adventure, his body can continue to operate at a power that exceeds that of ordinary people. Its muscle strength, endurance, reaction speed and recovery ability have reached unprecedented heights.

This state is no longer a life-or-death stress response, but a part of daily life.

For example, after undergoing mysterious training, an ordinary runner can run hundreds of kilometers continuously without getting tired; a soldier can maintain his initial combat effectiveness and reaction speed no matter how long he fights on the battlefield.

This normalized super-power operation not only changes their lifestyle, but also makes them transcend ordinary people. They can survive in various extreme environments, easily cope with challenges, and even display almost superhuman abilities.

This is the power of the physical body to liberate restrictions!

When Yu Liang explained this new theory to Huang Yaoshi, Huang Yaoshi was shocked when he first heard it.

He had been immersed in the ocean of martial arts for many years and thought he had seen all the mysteries of martial arts, but Yu Liang's theory opened a brand new window for him.

Huang Yaoshi listened attentively, frowning, obviously thinking deeply.

He found that Yu Liang's theory was surprisingly similar to some of the martial arts knowledge he had learned in the past. Although the expressions and angles were different, the core ideas were similar.

Huang Yaoshi said thoughtfully: "All external skills training in martial arts are nothing more than beating, tempering, poison and other methods."

"These methods may seem different, but they actually torture the physical body to tap the potential within the body."

He paused and continued: "From this point of view, these are all ways of 'breaking and then building up'. By constantly challenging the limits of the body, it becomes stronger during recovery and reconstruction."

"Just like a piece of iron, it can only become a sharp sword after being tempered for thousands of times. The same is true for the human body. Only after experiencing tempering and challenges can it stimulate deeper potential."

Hearing this, Yu Liang nodded.

Regarding physical enhancement, Yu Liang felt that these methods of torture were like a simulation of an extreme living environment.

The simplest example.

The adaptability of the human body is not said to be the strongest in nature, but it is also one of the best.

Generally, if a creature is separated from the environment in which it has been living, it will die soon.

But people are different. At best, they are acclimatized.

From zero-altitude plains to plateaus thousands of meters high; from the warm and humid south to the hot and arid north; from calm lakes to deep waters hundreds of meters below the sea...

In these environmental changes, the human body will adjust itself to become stronger and stronger.

From this point of view, this is not only an adaptation, but more like an evolution.

……

(End of this chapter)