My Dantian is a world.

Chapter 11 Pile Gong
The three classes came to the playground together.

Although he was a student in the martial arts class, he was still a student after all. He was chatting and laughing with familiar classmates along the way, and Qi Xu also chatted boringly with Ye Jun.

After arriving at the playground, the three classes lined up, and the head teachers of the three classes also came here. At the same time, beside the head teacher, there were four students who looked calm.

They were all new faces, Qi Xu had never seen them before.

After Director Zhang seemed to have said something to the students, two of them followed Teacher Zhao to the square formation of their Martial Arts (1) class.

One male and one female.

It actually attracted the attention of the whole class.

The girls look relatively cold, with delicate faces, simple and elegant clothes, elegant color combinations, and unkempt long hair hanging down casually.

The boy has fair skin and always has a bright smile on his face. He is wearing a school uniform, a light yellow sweatshirt, a pair of slender jeans, and a pair of pure white sneakers. He looks quite kind.

Teacher Zhao led the two people to the front of the class and said, "Everyone, be quiet. These two are new classmates in our class. Student Yan transferred from another school. Another student, Wu, has been here for many years." They are all taking a break from school and completing their studies at home. Next, let’s ask the two new classmates to introduce themselves.”

"Hello everyone, my name is Yan Ji. I come from the No. [-] Martial Arts School in Xicheng District. I am here for the first time. I hope you will take care of me. I have prepared some small gifts for you. I hope you like it."

The boy took the initiative and spoke first, with a loud voice.

He feels like a sunny and cheerful big boy.

The other girl was still very calm. After Yan Ji introduced herself, she took two steps forward and said loudly: "Hello, classmates, I am Wu Ruqing. In the coming semester, we will all be one. I hope you all have a great semester.”

For some reason, Wu Ruqing's speech had an inexplicable sense of leadership. For a moment, Qi Xu felt like he was back at the construction site before his rebirth, listening to the leader's speech.

"Okay, next, Student Wu will be the monitor of our class, and Student Yan will be the martial arts committee member and deputy monitor of our class. If there is anything in the future that cannot be contacted by the teacher, everyone can go to them."

After Teacher Zhao finished speaking, he asked Wu Ruqing and Yan Ji to return to the team, and they stood directly in the first row.

At this time, Ye Jun spoke secretly from the side and lowered his voice to Qi Xu: "This woman is very good-looking, why is she so unscrupulous and doesn't even give her a small gift?"

Hearing Ye Jun's words, Qi Xu was startled.

It seems to be a voluntary act whether to give gifts or not?

Seeing Qi Xu's confused face, Ye Jun immediately whispered: "That guy named Yan is so good. He is a student of the No. [-] Martial Arts Training School. There are guys who opened up their Dantian in the first year of high school or even junior high school. During the college entrance examination, But most of the time they crush us.”

"But even so, if students from our city schools have similar scores to the guys from the No. [-] Military Education Training School, their admission priority will be higher than those from the No. [-] Military Education Training School. That's why they transferred to another school to seize our resources. .”

"Moreover, during the dozens of days before the college entrance examination, the city will gather all the seed players together to train them. There are more than a dozen places for the first martial arts training, but we only have three places for the second middle school. They are also doing it for those three. It’s because of the quota.”

"The man surnamed Yan has participated in two middle school martial arts competitions in our city, and once won the top 32 results... He seemed to have just entered the second year of high school at that time, and he would be able to compete with the martial artists in the third year of high school."

Ye Jun said sourly: "I've never heard of Wu Ruqing. I'll check it out later."

Hearing this sentence, Qi Xufan suddenly woke up.

Damn, what did I think it was?

Immigrate to the college entrance examination?

But in this case, no wonder Ye Jun would say that Yan Ji's giving small gifts was a good idea, but Wu Ruqing's not giving anything was a bit unreasonable.

However, most students actually didn't know much about these things. If Ye Jun hadn't said this, Qi Xu wouldn't have known about it either.

But even now that he knew it, Qi Xu's mood didn't change much.

"For amateur-level warriors, the most important thing is physical training. This is your first lesson in the martial arts class. I will teach you the skills of pile skills."

Teacher Zhao's voice slowly appeared in Qi Xu's ears. When Qi Xu heard the words, he immediately raised his head and concentrated on listening carefully to Teacher Zhao's explanation of Zhuang Kung Fu.

After saying that, Teacher Zhao sank slightly in front of everyone and made a starting gesture.The large white martial arts uniform completely covered Teacher Zhao's figure, making him look quite holy.

Qi Xu didn't hesitate at all and began to follow Teacher Zhao's example and learn the starting hand posture.

"With your feet shoulder-width apart, use the true energy in your Dantian to start a small cycle. Keep the true energy in your legs as much as possible, pull the muscles, and temper them with spiritual energy..."

Teacher Zhao's voice came out, and his voice was calm: "Relax your breath, don't tense your muscles too tightly, but don't just relax and collapse."

After saying that, Teacher Zhao stood up and began to check the current status of the students one by one: "Monitor, deputy monitor, you guys check with me. If there are any problems, give some guidance to the students."

"Good teacher."

Yan Ji didn't hesitate at all. He nodded warmly, stood up, and walked kindly towards the students in the first row.

After all, he is here to mix resources, and Yan Ji is very clear about his position.

Wu Ruqing also said "Hmm", crossed the first three rows, and walked towards the last row.

Standing in the last row, I feel an inexplicable soreness in my legs.

He concentrated all his energy on the stance, as if he was walking across a single-plank bridge holding a bowl of water, shaking, but not letting the bowl of water spill.

"what?"

But at this moment, a surprised voice came from Qi Xu's ears.

Hearing this, Qi Xu was instantly released from the state of Zhuang Gong, and then saw Wu Ruqing's slightly surprised expression.

Seeing that Qixu noticed her, Wu Ruqing immediately regained her composure, and then nodded: "This classmate did a good job, very good."

"However, although the point of exerting force is correct, there are some problems with the breathing rhythm. If the rhythm is messed up, you will naturally sweat profusely and find it difficult to maintain. Only by finding the connection between Dantian and Zhuang Gong can we balance and master the rhythm... …”

Therefore, Wu Ruqing did not hesitate at all, and directly began to explain Qi Xu's problem in detail, telling him how to control the rhythm, when to relax and when to relax.

Only when you relax can you be better.

In just one or two attempts, Qi Sequence was completely mastered.

Seeing this, Wu Ruqing nodded lightly, and then went to give instructions to other students.

Qi Xu didn't have time to thank him, so he quickly entered the cultivation state that Wu Ruqing mentioned earlier.

At this moment, the order was in order, and there was a degree of relaxation. I already understood how the pile work should be performed, and immediately started a new round of pile work. At the same time, I started to operate the 'Basic Breathing and Inhalation Method', and began to master the rhythm through the guidance of the breath and breathing.

At first, it was not so bad.

But as time passed, Qi Xu immediately felt an unbearable swelling and pain in his legs.

This swelling and pain is bearable.

But it would be fine if the swelling and pain persisted, but the swelling and pain was extremely irregular, like a wave, one after another, sometimes relaxing, sometimes coming suddenly, and the originally controllable rhythm was dissipating bit by bit.

"Sigh~"

Finally, after holding on for a minute or two, Qi Xu was in unbearable pain and quit the state of performing exercises again.

But at this moment, a piece of small gold-plated writing suddenly appeared in front of Qi Xu's eyes.

[The effect of accumulated water forming an abyss is triggered. 】

[Those who achieved great things in ancient times not only had extraordinary talents, but also had perseverance! 】

(End of this chapter)