Forty years old, awakening attribute panel

Chapter 27 Pure Yang Breathing Method

Nanxing Village, Haigang Town, Jinping City.

The rural houses here in Zhejiang Province are completely different from those in other provinces and cities. They are not like the collective new rural houses in his hometown of Fengxian County, Suzhou Province. Instead, they are single-family villas, with each household located at a certain distance from each other. There are flowers, plants and trees planted in front of and behind the house. The environment is beautiful and tree-lined, very similar to the American countryside.

Jiang Sheng fell in love with this place instantly.

Dong Chenghai's home is at the east end of Nanxing Village, next to a scenic spot and a national forest park.

Moreover, there are many factories, shops, supermarkets, etc. in the town, which is very prosperous.

As soon as Jiang Sheng arrived at the intersection, Dong Chenghai greeted him, "Hello, are you Jiang Sheng?"

"Yes! Hello, Master Dong, I have caused trouble to you." Jiang Sheng said politely.

Dong Chenghai looks to be in his early thirties, about 1.75 meters tall, with a round face, small eyes, and a high nose bridge. He is wearing a black Adidas sportswear and has bulging chest muscles. You can tell at a glance that he is the kind of person who works out all year round.

Dong Chenghai smiled and said in Mandarin with a local accent: "You're welcome, let's learn from each other."

The two of them walked forward side by side. On the way, Dong Chenghai asked casually: "How did you remember to practice Wudang Chunyang Kung Fu?"

Jiang Sheng said with a smile: "When I was practicing Iron Sand Palm before, I felt that it was not enough to just practice the Kung Fu of beating people. I also had to practice the Kung Fu of receiving beatings. As the saying goes in boxing, before you learn to hit people, you must first learn to be beaten."

When Dong Chenghai heard that Jiang Sheng knew how to use Iron Sand Palm, he immediately raised his eyebrows and said, "You know how to use Iron Sand Palm?"

"Just a little bit."

Jiang Sheng was so humble.

When Dong Chenghai saw Jiang Sheng's expression, it was clear that he was very proficient, so he asked, "Can you open my eyes?"

Jiang Sheng smiled and said, "Okay."

There happened to be a tree-protecting red brick in the flower pond on the roadside. Dong Chenghai picked it up and asked, "Is this okay?"

"also!"

Jiang Sheng took it and bumped it in his hand. A strong sense of self-confidence emerged spontaneously, and he felt that using an iron sand palm was overkill.

The left hand palmed together to form a knife, without any preparation, a cloud-piercing hand stabbed directly with four fingers.

The red brick was broken with a "click", and the upper half of the red brick flew four to five meters away, landed on the cement road with a "snap" sound, and rolled out several times.

"Wow~ Amazing!" Dong Chenghai kept applauding, his face full of unexpected surprise, "Iron Sand Palm doesn't seem to have practiced finger skills. How did you practice it?"

He has seen a lot of red bricks broken with iron palms, but he has never seen anyone who can break a red brick with his fingers. This is really awesome!
  "In addition to practicing Iron Sand Palm, I also practice Cloud Piercer Hand, a kind of finger skill!"

Jiang Sheng said with a smile, feeling very proud in his heart.

As Dong Chenghai said, breaking red bricks with his fingers is indeed very powerful, but he might not have been able to do it before yesterday.

But today Iron Sand Palm was upgraded. Not only did the palm strengthen, but his fingers also hardened. In addition, his strength reached 8.78, so he could easily break the red brick with his fingers.

"I know that the Cloud Penetrating Hand is also a hard skill. I heard that practicing it is very hard and can cause great damage to your fingers! Not to mention that you are also practicing Iron Sand Palm..."

While Dong Chenghai was speaking, he glanced at Jiang Sheng's hand and asked extremely curiously: "But, I see that your fingers don't seem to be damaged at all. How did you do that?"

Jiang Sheng threw the half of the red brick into the flower pond, patted the dust on his hands and said with a smile: "There are many reasons, including soaking in hand sanitizer, practicing pile skills, and maybe he is gifted."

This point really didn’t make sense before. You said you soaked in hand sanitizer and you were gifted. It’s okay, no problem, but you can’t have no traces of practice at all, right?
  Iron Sand Palm and Cloud Piercer Hand are both hard skills that are extremely destructive to the hands. Not only do they leave no traces, but the hands are also so delicate and tender that no one would believe it.

But now, he directly pushed it to Zhuang Kung Fu, not to mention that he had indeed practiced Qi.

Even if you cheat, you won't be afraid of having your lies exposed.

"What, you still know how to do Zhuang Kung Fu? What kind of Zhuang Kung Fu are you practicing?"

"Keeping the cave dust technique."

"Xinyi Liuhe Fist?"

"Yes! Do you also know that Xinyi Liuhe is in harmony?"

"How could I not know about the famous Xinyi Liuhe Quan? I studied it for a while before, but then I thought the system was too complicated, so I didn't learn it."

As he spoke, Dong Chenghai enthusiastically took Jiang Sheng's arm and said, "Let's go and talk at home!"

……

Dong Chenghai told Jiang Sheng about his experience in embarking on the path of martial arts.

It turned out that his biological uncle was a Taoist priest of the Quanzhen sect. When he was a child, he stayed in a Taoist temple for a period of time. Because he was naughty and mischievous, his uncle, in order to make him live in peace, taught him the martial arts of Chunyang, the golden bell shield.

It happened that he liked to read martial arts novels when he was a child, and he yearned for martial arts such as the Golden Bell Cover and the Iron Cloth Shirt, so he embarked on a road of no return...

"The people here who are about my age are all in business, and there is no one who practices martial arts like me!"

"People here are very talented in business. Unlike our young people in Jiangsu Province, they have to take exams or learn a trade. Boys have no skills and it is difficult to find a partner."

"That's right! Children here who don't study well will drop out of school early and either help at home or go to the factories of relatives and friends to help study. After they have accumulated a certain amount of money, they will start their own company."

During the chat, Dong Chenghai learned that Jiang Sheng was 38 years old this year. He was also shocked and looked incredulous.

After some pleasantries, Dong Chenghai began to tell Jiang Sheng about "The Golden Bell of Pure Yang Great Power".

"Pure Yang Power is mainly achieved through long-term inhalation, luck, breath-holding and puffing, combined with specific rows of blows on the outside of the body, trunk and limbs, to achieve the effect of resisting external blows and absorbing vibrations internally."

After a pause, Dong Chenghai continued: "Although many internal boxings and even body-building boxings claim to be able to train the muscles, bones and skin externally and the internal organs internally, to be honest, it is not possible to achieve this by just practicing boxing routines without using the sparring method. It's impossible to have copper skin and iron bones. There is no such good thing in the world."

"Brother Jiang is a practitioner of Iron Sand Palm. Iron Sand Palm and Golden Bell Shield also have the same purpose. You should have a deep understanding of it, right?"

Jiang Sheng nodded, "Yes, what you said makes sense! I think so too."

He has also gained a lot of his own views and opinions on martial arts these days.

Although Babu Vajra Kung Fu and Xinyi Liuhe Quan both claim to be able to strengthen muscles and bones externally and internal organs, in his view, health maintenance is health maintenance, and boxing skills are boxing skills. They cannot be turned into a basket to hold everything.

If you want to strengthen your muscles and bones externally and your organs internally, you need to learn specialized exercises.

For example, the outer Zhuang learns the "Golden Bell Cover of Chunyang Dagong", and the inner Zhuang learns the "Dong Chen Technique".

Take its long and make up for its short.

As for the Golden Bell of Pure Yang Great Kung Fu, its core key is the "Pure Yang Breathing Method" just mentioned by Dong Chenghai, which involves inhaling, luck, holding one's breath and blowing air, and then cooperates with the unique rowing exercise.

Dong Chenghai didn't waste any time and started teaching Jiang Sheng to practice elementary platoon fighting skills.

Dong Chenghai took off his shirt, revealing a strong body with clear lines and tight muscles, as perfect as a sculpture.

Jiang Sheng also followed suit and took off his shirt.

"Come, follow me, stand with your knees slightly bent, bring your feet, knees, and legs together for three miles, then lift your anus and build a magpie bridge with your tongue, pull your legs up, relax your shoulders, hold your chest and pull your back, start shaking your arms, make fists with both hands, and swing left and right Hit both breasts."

"Exhale through your mouth when throwing, exhale when the punch leaves the body, and exhale when the punch enters the body."

"First hit the left and right chests, then hit the abdomen, and then hit the lower abdomen."

"When the blow hits the abdomen, the abdomen should be lifted up, as well as the lower abdomen. Then swing the arms. The left fist hits the brachialis of the right arm, and the right fist hits the brachialis of the left arm."

"Be sure to hold your breath when you hit..."

"Suck-throw!"

"Shoot-spit!"

"Suck-throw!"

"Shoot-spit!"

"..."

Dong Chenghai taught Jiang Sheng step by step.

Jiang Sheng also studied seriously.

He is not proficient in breathing techniques, but he considers himself to be a veteran. Pure Yang breathing techniques are actually similar in theory, so he gets started very quickly.

After learning to "breathe in", comes "luck".

Luck is a long process. In layman's terms, it means transporting Qi from point A to point B, and the method is to tap the body parts.

It has the same effect as him slapping the body after practicing Zhuang Gong. The difference is that he does it to disperse the Qi that may be trapped in the nodules of the meridians, while Chunyang Da Gong does the opposite. .

The purpose of tapping the body is precisely to transport the Qi...or "drive" it to the acupuncture points.

This is followed by "Keeping Qi", allowing the "Qi" to stay on the acupuncture points, and continue to hit, so that the body can adapt to the row beating. At the same time, because of the presence of Qi, it will not cause harm to the body.

The last step is "jetting", also called discouragement.

(End of this chapter)