Forty years old, awakening attribute panel
Chapter 74 Internal Breathing
Chapter 74 Internal Breathing
Qintai County is neither big nor small, with a permanent population of more than 900,000.
At this time, it was about eight o'clock in the evening, and the county town was full of bright lights, and the roads were busy with traffic, especially in the central commercial street of the county.
In front of the floor-to-ceiling windows of the hotel, Jiang Sheng drank tea and chatted while admiring the night view of the county town.
Cang Lin knows the etiquette in reality, and knows honor and disgrace when she has enough food and clothing.
Only those who have enough food and clothing and are not busy with life have time to pursue spiritual enjoyment.
The sisters were born in poor families and spent half their lives struggling for life. They always pursued "cost-effectiveness" and "cost-effectiveness" for food, clothing, housing and transportation, and never really enjoyed life.
Now, seeing the genuine smiles on the faces of his brothers, sisters, father, mother, wife and daughter, he felt a surge of pride and pride in his heart.
His biggest wish has always been to help his family live a carefree and prosperous life, just as he has fantasized more than once that Chen Wenjing's eldest sister and brother-in-law can help him start a business.
But it turns out that the people here are not like the people in Zhejiang and Fujian provinces. When they make money, relatives bring relatives, and friends bring friends. Most of their relatives and friends here are the kind of people who want you to die poor, and you are poor. Laughing at you, I am jealous of you.
Now his ability is enough, but there is still some time before it can be realized.
The first priority now is to change the living conditions of the family.
"My parents can no longer farm in the countryside. Although the farmland at home has been contracted out, we still have private land for grain rations and dry land for growing vegetables."
"Moreover, my parents will also help the big contractors to apply potions, spread fertilizers, hoe weeds, etc., as well as many handymen, which is very hard work."
"People in their 70s and almost years old cannot continue to work hard, and we cannot let them stay in the town below, otherwise they will definitely not be able to stay idle due to their personalities, so we have to find another way..."
Jiang Sheng thought quickly in his mind and soon came up with an idea.
"In addition, there are eldest sister and brother-in-law..."
……
People in Sioux have no nightlife.
After playing at ten o'clock, we took a rest and opened two rooms in the hotel for my brother and sister to stay. The old couple followed Jiang Sheng and the others back to Fengming Garden.
The next morning, Gastrodia elata and Jiang Sheng woke up.
I opened the attribute panel and took a look. All the attributes of my body were back to normal.
He got up quietly, not wanting to disturb his parents' rest, but to his surprise, the two elders were already up. His father, Jiang Chengshan, was sitting on the balcony smoking, and his mother, Dai Yuzhen, was quietly cooking breakfast in the kitchen.
Jiang Sheng walked over and said, "Mom, why did you wake up so early?"
Dai Yuzhen smiled and said, "I can't sleep in another place."
"Oh." Jiang Sheng walked over and put his arms around his mother's thin shoulders, placed his head on her shoulder blades, and rubbed his mother's rough face like a coquettish child, "Didn't I tell you last night? Well, let’s go out to eat in the morning and take you and dad out to eat delicious food.”
Dai Yuzhen grabbed his hand and smiled: "It's a waste of money to eat out, just cook some at home and eat it."
Jiang Sheng didn't say anything. His parents had worked diligently and frugally all their lives, and if they suddenly spent money lavishly, it would be more uncomfortable than beating them with a stick, so they had to change slowly and subtly.
He went downstairs and quickly ran to the breakfast shop to buy steamed buns, eggs, fried dough sticks, etc. and brought them back.
"Mom and Dad, you eat first. Don't wait for Wen Jing and I. After eating, go downstairs and walk around outside the community. I'll go out to exercise and I'll be back in an hour."
"I understand, go ahead. It's cold outside, so wear more clothes so you don't catch a cold."
"I see."
Feeling his mother's warm love, Jiang Sheng went downstairs for a run in a happy mood.
After leaving the community for some distance, his speed began to become alarming.
He thought he was sprinting at a sprint speed of 8 seconds/ meters and ran towards the east of the city.
In other words, 12.5 meters per second, he ran at a terrifying speed of 45 kilometers per hour with both feet.
It is improved from the 8.17 seconds/ meters tested in school before.
If you run a marathon at this speed, everyone in the sports world around the world will probably be shocked...
Jiang Sheng continued to run for 10 kilometers and came to the Dasha River in the east of Qintai County. There was a large windbreak forest here, with dead branches and leaves falling all over the ground.
The cold north wind was blowing hard, making the birch trees rustle and blowing his hair to and fro.
Compared with Zhonghai, the temperature here in his hometown is very low. It is three or four degrees below zero in the morning, which is bone-chilling. However, Jiang Sheng's current physique is very strong and he is immune to cold and heat. Three or four degrees below zero has no effect on him at all.
I opened the attribute panel and took a look, and found that compared to the first speed run, the attribute points did not drop that much this time, and the physical fitness only dropped by 0.6. Strength and agility are 0.3, and the spirit is not even reduced at all.
"It seems that continuous high-speed running exercise will have a strengthening effect on physical fitness!"
After passing through the windbreak forest, we came to the river. The river rippled in the north wind.
Jiang Sheng looked at the river and felt the urge to jump for a winter swim.
Mainly I wanted to test my resistance to the cold.
After thinking for less than three seconds, he looked around. It was such a cold day and it was so early in the morning. He couldn't even see a ghost. So he quickly took off his clothes and shoes, and then plunged into the big tree. Shahe.
"Puff-"
The water splashed up Lao Gao.
inside the water.
Jiang Sheng, who was soaked in the biting river water, could clearly feel the heat coming out of his body, offsetting the cold attack.
He dived into the water and slowly opened his eyes.
Unexpectedly, my eyes were like wearing high-definition goggles. I could clearly see various plankton, weeds, sediment, etc. in the water. Some fish were swimming slowly in the water, and some were attached to the shore. Among water plants.
Jiang Sheng has never seen such an underwater world with his own eyes.
So he dived under the water.
His ability to hold his breath was now very strong. After diving for about seven or eight minutes, he began to feel his breathing becoming increasingly difficult and wanted to surface for air.
But then he suddenly thought of inner energy.
"The Dongchen Technique says that I can breathe internally. I wonder if it can help me hold my breath longer?"
He then began to adjust his breath and guide the internal Qi in the Dantian towards the lung meridian, starting from the epigastrium in the middle burner, going down to the large intestine, back along the upper mouth of the stomach, penetrating the diaphragm, and entering the lungs... …
Just when Jiang Sheng felt that his chest was about to explode, suddenly all 36,000 pores in his body seemed to be opened, desperately sucking in the oxygen molecules in the river water, causing the pressure in his chest to relax, and the suffocating feeling disappeared.
"Is this internal breathing?" Jiang Sheng was surprised. "I didn't expect that in addition to the respiratory system of the mouth and nose, the pores on the body can also help breathing. It's incredible."
He then circulated his inner energy and swam in the river.
There are many fish in the river, such as carp, grass carp, silver carp, crucian carp, catfish, dinner strip fish, cockroach, etc.
He couldn't help but grabbed a dozen cockroaches, the largest of which weighed three or four kilograms. He found a plastic rope at the bottom of the water, tied them together, and pulled them downstream under the river.
……
Qintai County Chengnan New District, Sunshine Garden Community.
Because of the severe cold weather, Sun Mingliang, who always likes to run in the morning, did not go for a run this morning. He only exercised in the community square for half an hour and then went home.
His wife had already cooked breakfast, and there were several dishes on the table. Sun Mingliang was browsing on his phone while eating.
As the head of the Industry Section of the Qintai County Sports Bureau, Sun Mingliang is quite concerned about sports news, but most of the time he focuses on the development of the industrial structure and rarely pays attention to news about athletes.
The reason is simple. The sports supporting facilities in small counties are backward, and those capable coaches and athletes are simply looked down upon in small places like theirs.
Let alone a mere county town, even if invited by the city, those well-known athletes will generally not come.
So there's no point in paying attention to him, and he's not star-chasing.
Halfway through breakfast, Sun Mingliang suddenly saw a local video.
The video text is very "thrilling": [Qintai County Asian Marathon Champion! 】
When Sun Mingliang saw this news, he couldn't help but want to laugh.
Can a small county like theirs produce an Asian marathon champion?
"Nowadays, people really dare to make any kind of rumors!"
However, due to curiosity, he still looked at it.
ps: Thank you everyone, Sanjiang is here.
Also, if you see any typos, please point them out and I will correct them.
But please forgive me for not paying attention to comments occasionally.
(End of this chapter)
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