Don’t be too poisonous to the concubine of the Wu family who was born in Wu

Chapter 1205 864. Health Qigong (a health-preserving exercise created by Nalan Ruoye based on the way of martial arts)

Having said this, the Qingzang King suddenly became interested. He had seen many doctors, but he was the first to prescribe medicine to the woman in front of him so casually.

Doesn't this girl know that she is the master of Xuanwu Palace and the king of the ghost clan?
  Is this prescription too arbitrary and perfunctory?

The King of Qingzang had too much uncertainty about the woman in front of him. How many surprises would this girl give him?
  The King of Qingzang smiled evilly and said with great interest: "Isn't Dr. Lan really joking? Can this also cure my incurable disease? Is this your so-called retreat?"

Nalan Ruoye saw the doubt on King Qingzang's face, and she knew that the prescription she might give was very different from King Qingzang's previous medical treatment.

Ordinary doctors will probably prescribe some decoctions to stabilize the mind, plus some decoctions to nourish qi and blood to stabilize the foundation. Drinking these decoctions will have a temporary effect, but in the end they will treat the symptoms rather than the root cause.

If you want to improve the Qinghai-Tibet King's physique, you must start from the fundamentals.

In fact, the health-preserving exercises that Nalan Ruoye tailor-made for the King of Qinghai-Tibet are, to put it bluntly, Tianmen's martial arts for cultivating one's mind.

Nalan Ruoye, who is proficient in martial arts, has already developed several sets of fitness and health exercises for self-cultivation, which have been introduced in various parts of Southern Hunan in the real world. Ordinary people can also practice this exercise to achieve the effects of self-cultivation and longevity.

These exercises, through simple movements and breathing methods, can achieve the effect of unobstructed meridians and smooth flow of qi and blood.

Nalan Ruoye named several of his exercises "Health Qigong". Its pharmacology is a martial arts exercise that combines body movement, breathing and psychological adjustment as the main form of exercise.

Practicing Health Qigong has unique effects on enhancing people's psychological quality, improving people's physiological functions, improving people's quality of life, and improving moral cultivation.

The so-called Qigong is a physical and mental exercise skill that integrates body adjustment, breath adjustment, and mind adjustment. Adjusting the body, adjusting the breath, and adjusting the mind are referred to as the "three adjustments" in Qigong science. The characteristic of this explanation is that it characterizes qigong as an operational skill of "three adjustments in one". It believes that the physical and mental activities that achieve the integration of three adjustments are qigong. The state or state of three adjustments in one is the basic feature of Qigong practice.

Nalan Ruoye popularized his exercises among the people of Nanxiang. Firstly, he wanted the people of Nanxiang to practice these exercises to strengthen their bodies and prevent diseases. It could also stabilize people's minds and avoid social panic and riots. possible.

During the recovery process of taking decoction, the patient received treatment and physical therapy at the same time. Through three adjustments, the immunity was enhanced and the body was promoted to recover as soon as possible.

Nalan Ruoye had already determined that King Qingzang's mind was severely damaged. The decoction was just to stabilize King Qingzang's mood, but it could not achieve the fundamental purpose of treatment.

And through the fitness exercises he customized for him, and through exercise, he initially stabilized the Qinghai-Tibet King's manic temper, and then he was able to make more accurate judgments.

Because the King of Qingzang has been practicing Xuanwu for many years, his meridian martial arts method is contrary to the martial arts. If he practices and maintains the body and mind according to the health qigong method created by Tianmen Xiuwu, I am afraid it will be counterproductive.

Fortunately, Nalan Ruoye has half of the spirit of the ghost clan, so she can prescribe the right medicine. The health-preserving skills she created can be practiced on herself first. If there are no problems, it is not a bad idea to teach them to the King of Qingzang.

The King of Qinghai-Tibet didn't know that the woman in front of him was quite extraordinary - three hundred years later in Tianmen, the rare-to-be-seen sage-hand doctor in Nanxiang was his daughter - Nalan Ruoye.

Nalan Ruoye's quite confident words dispelled the Qingzang King's suspicion. He put his hand on his forehead and said with a wry smile: "Haha~~ How can you be so confident? It seems that I don't believe your words. Doubt - I know clearly that you may not be able to achieve great achievements in medical skills because you are young, but..."

Nalan Ruoye smiled slightly and said: "The achievements in medical pharmacology are not based on the quantification of age, but on the accumulation of practice. It is still less than a day. Has His Highness the King of Qinghai-Tibet forgotten everything that happened last night?"

The Qingzang King raised his head and smiled, and said evilly and evilly: "How could I forget it? You are the most terrifying and coldest woman I have ever seen! Where can there be a woman... No! It should be said that there is no way in this world. Someone was so cruel to me, used me as a test subject, and disemboweled him. His courage and strength are beyond the reach of ordinary people."

Nalan Ruoye said quietly: "So, although His Highness said he didn't trust Jingguan's strength, he still quite recognized Jingguan's strength in his heart, right? Otherwise, he wouldn't have told Jingguan so much. Duo, after all, His Highness trusts Jing Guan, whether it is in terms of character or strength, His Highness Duo is very optimistic about Jing Guan, right?"

As soon as these words came out, the Qingzang King covered his lips and looked away, his face flushed. He was actually shy at this moment.

It was probably because Nalan Ruoye's slow words spoke to the King of Qingzang's thoughts. Suddenly someone saw through him, and he had an awkward and arrogant character. The King of Qingzang was naturally unable to speak up and had no face to face him.

Nalan Ruoye was smart. He knew that the Qingzang King was in urgent need of a step down, and he was a high-ranking king. How could he condescend to admit his thoughts?

Nalan Ruoye immediately climbed down from his clothes, immediately knelt down and begged the King of Qinghai-Tibet for mercy, saying, "I made a mistake just now, and please atone for my sins -"

The King of Qingzang adjusted his emotions a little, and then he sat in the middle of the bed, staring at Nalan Ruoye's buried hair for a long time, and then spoke -

"You are smart. You know that you have offended the king a lot today, and you are very self-aware!"

Nalan Ruoye maintained the status quo and did not dare to raise his voice. He responded in a low voice: "I talked too much today... I unknowingly thought that I had a heart-to-heart relationship with His Highness. I said too many words and made mistakes. Please forgive me, His Highness the King of Qinghai-Tibet." .”

The King of Qingzang raised his hand and patted Nalan Ruoye on the shoulder. Long Yan said happily: "Actually, I don't hate you for being so straightforward. You agree with the words of those villains who tend to agree. In contrast, I would like to hear a few words of truth, and when I talked with Dr. Lan today, I felt the same way, with a sense of intimacy that I regret meeting you too late. But, then again, Dr. Lan, I traveled thousands of miles to invite you. The purpose of entering the palace is to cure my illness and prolong my life. It would be even better if I could have another boy and a half girl in my lifetime - "

As he spoke, the Qingzang King's hand moved up and wandered to Nalan Ruoye's neck. He pulled hard and at the same time lowered his head, staring hungrily into Nalan Ruoye's eyes.

"So - please don't let me down, Doctor Lan. If you are not successful in doing things, I think there is no place for Doctor Lan in this Xuanwu Hall without me taking action. Are you right?"

Nalan Ruoye was forced to look at the Qingzang King. The Qingzang King turned back to the cruel and cold king. The ghostly smile on his lips made Nalan Ruoye tremble all over.

(End of this chapter)