Taoist Master wants to live forever

Chapter 230 What is a martial arts master?
On the mountain behind Changqingguan, on the different peaks used by Wen Lianggong to hide his body, Wen Lianggong stood with his hands behind his hands, looking at Wu Zhaodi who was slowly practicing the Yin and Yang method of moving and stillness in the middle of the platform, and said something in his mouth As he spoke, he glanced at the burial ground.

The flowers this year are particularly lush and delicate, which is not bad.

"So, senior sister, has your body reached the limit?"

Wu Zhaodi said with a calm expression: "I started practicing routines when I was eight years old. I started standing at the age of fourteen. I entered the threshold of boxing training with my master at the age of twenty. Now I am thirty-five years old. I have never stopped every day. I feel that I can't make any progress." .”

Wen Lianggong raised his eyebrows: "Then why haven't you become a master yet?"

Wu Zhaodi's face suddenly became a little uneasy, but she did not stop her movements. Instead, she slowly stretched her body according to the principles of yin and yang movement and stillness taught by Wen Lianggong. At the same time, she said: "Junior brother, what you said is wrong. Grandmaster is the master of boxing." The ultimate understanding of martial arts, the meticulous control of the human body, the ability to perfectly control one's body, and enter the state of unity between man and nature, is called a master. This and whether the body has been trained to the limit are completely different concepts!"

Wen Lianggong: "Then you don't say that you have extraordinary talent in martial arts. You have been practicing martial arts since childhood, and you have practiced martial arts until you are thirty-five years old. You are not yet a master."

"I already have the threshold to become a master!"

Wu Zhaodi's face turned red. She had never felt that the words that came out of her mouth, which had always been polite and courteous before, were so piercing to the lungs.

"What threshold?"

"Then you did it?"

"...Not even close."

Wen Lianggong raised his eyebrows and asked curiously. He had not studied too deeply about martial arts practice in the real world, so the threshold mentioned by Wu Zhaodi aroused some interest.

Wu Zhaodi showed off her biceps and abdominal muscles. The muscles were like knives and the marks were piled up like ravines. Anyone who looked at it couldn't help but admire that this was a King Kong Barbie.

"...But you and I just ran at full speed for thirty kilometers last night, and you were out of breath!"

"How can I compare with you?"

Seeing this, Wen Lianggong couldn't help but admire and said: "Senior sister, you can just focus on training your muscles. Look at you, you are so good at training your skin and muscles. No man will want you in the future."

Wu Zhaodi jumped a little and shouted: "It runs like a fierce horse, its strength can carry a cauldron, and its strength reaches a thousand miles. I have reached the standard one by one. During the thirty kilometers, if you hadn't led the way and disrupted my rhythm, Even if I run down at full speed, nothing will happen!"

"My body has reached its current limit state!"

As Wen Lianggong changed the subject, the embarrassed look on Wu Zhaodi's face also softened, and she chuckled and said, "Senior sister, I never thought about getting married."

At this point, she couldn't help but defended: "If I can go further and shrink the pores to prevent the body's heat from dissipating, my endurance will be greatly improved. Even if I walk hundreds of miles at night, I will not be tired. This is also the first step towards becoming a master.”

After a pause, Wu Zhaodi glanced around subconsciously, making sure there was no one around. She took a few steps forward and lowered her voice: "But if it's a junior brother... it's not impossible to consider it."

Wen Lianggong's expression remained unchanged, and he laughed and said: "Senior sister, your pectoralis major muscles have become two-piece. You will not have enough milk to give birth to babies in the future. If you can maintain your health, I will consider it."

"whispering sound!"

Wu Zhaodi looked bored, and then said seriously: "Practice martial arts is what I pursue in my life. For this reason, it doesn't matter if I don't get married."

Wen Lianggong stopped teasing Wu Zhaodi and pondered for a moment and said: "Senior sister is now only one step away from controlling the body and entering the realm of subtlety. Let's train to become a master first. Not to mention bone training, but at least Qi training." Wu Zhaodi was a little confused. He said distressedly: "Bone training is okay. If I immerse myself in it for a few more years, I can also complete the bone training. But this Qi training, it is really easy to master it. If you can't do it, you can't."

Although the success of Qi training is not as mysterious as what is described in Buddhist and Taoist scriptures, it still requires talent and inspiration.

Some farmers who face the loess and back to the sky may not be knowledgeable in martial arts, but they have been plowing the ground for many years. Every time a hoe falls, there is a rhythm of breathing to match it. It looks smooth and natural, and it is also a step into Qi training unknowingly. Dacheng.

Qi training is basically the human body's breathing activating the internal organs to be exercised, and it can affect the whole body, making the most efficient use of the human body's power.

Many martial arts masters pursue qi training throughout their lives but never enter the practice. However, some just practice to maintain their health. The old men and women who keep fit in the park spontaneously understand the principles of qi training.

Therefore, Taoism emphasizes inaction, and Buddhism emphasizes precepts.

Wen Lianggong pondered for a while, and finally said seriously: "Senior sister, do you want to change the family?"

"?" Wu Zhaodi looked at Wen Lianggong with a wary face: "Have you betrayed the school?!"

Wen Lianggong shrugged and said, "Do you think there is anything in my sect that requires me to defect?"

Wu Zhaodi thought the same thing. Nowadays, the Qingwei sect is poor and useless. They only have three or two big cats and kittens in front of them. It is really not worth paying attention to.

She frowned and said, "Then what do you mean by that?"

"I mean, just prepare to forget all about Qingwei Sect's kung fu. Since I have introduced you to Taoism, you have to bring out a new flag."

"Which flag?"

Wen Lianggong thought for a while and said, "Yin and Yang."

It was already a week after he taught Wu Zhaodi the complete turtle-snake breathing technique. Looking at Wu Zhaodi's face full of shame, Wen Lianggong sighed.

"Senior sister, this turtle-snake breathing technique is not difficult at all. How come I have learned it for a week but still can't figure it out and can't get into it?"

Hearing this, Wu Zhaodi couldn't help but explain in a low voice: "Junior brother, it's not that I don't want to get started, it's actually that this turtle-snake breathing technique is really profound and exquisite. You want me to learn it in seven days, which is really a bit difficult."

"..."

Wen Lianggong suddenly remembered that when he was wandering around in the Hehuan Sect's fantasy world all day long, those handyman disciples had just entered the Hehuan Sect, and some of them had already started practicing the Turtle and Snake Breathing Technique for only four or five days.

In the end, it was caused by the collision of cultural knowledge between the mythical world and modern society, and the acclimatization.

Looking at Wen Lianggong's speechless expression, Wu Zhaodi also said a little aggrievedly: "This turtle and snake breathing technique requires visualizing the turtle and snake entwining each other. It also requires constructing the breathing rhythm of the turtle and snake in the mind, and finding the rhythm of the turtle and snake breathing at the same time. , and then you can get started with this. What is not appropriate is those Taoist methods such as the White Bone Temple and the Divine Fire Temple. In addition to the breathing techniques that go with it."

Wen Lianggong was also a little tired and felt that he could not teach others. He waved his hands and was about to say something. After thinking about it, he felt that he had to give Wu Zhaodi some sweetness.

He walked to a big rock on the edge of the strange peak. As his lower abdomen was slightly tightened, he pulled his waist and abdomen, lifted his shoulders, and instantly swung his arms up, then immediately fell down.

(End of this chapter)