Chapter 14 Arrest
  "Stop! Put down your things, put your hands on your head, and don't move!"

A loud shout rang in his ears, and Gu Feng was so frightened that his hair stood on end, and he didn't step down even when he raised his feet.

Then he saw a dozen people suddenly jumping out of the woods, holding weapons pointed at him.

"There's obviously been no one around these days, so why do I have to meet so many people?"

Gu Feng was a little confused.

"Who are you? What do you want to do?"

Gu Feng suppressed the fear in his heart and plucked up the courage to ask.

Although he couldn't see the other person's face clearly in the moonlight, he knew what was facing him just based on the other person's posture and the vague instrument.
  Because of this, he was filled with fear, cold sweat dripped from his forehead, and a chill surged into his heart, fearing that the other party would accidentally let out fire from those dozen dark holes.

"Plop, pop...,"

At this moment, Gu Feng could clearly hear the heartbeat, so rapid, so majestic and powerful.

In response to Gu Feng's words, those with firearms in their hands did not answer him, but surrounded him with cold eyes.

Gu Feng felt great danger, his heartbeat accelerated and his muscles tightened.

"Boy, stop pretending! Put down your things and put your head in your hands,"

Seeing that the other party did not explain much, Gu Feng was afraid that the other party would lose patience, so he hurriedly threw the package to the ground, put his head in his hands, and squatted down.

The dozen or so people looked at Gu Feng's actions with a look of surprise on their faces. They didn't expect people from the God Worship Sect to be so afraid of death. It was really..., and then they quickly stepped forward and arrested Gu Feng.

Gu Feng only felt that he was being lifted up in the air, his heart was extremely frightened, and his whole body was trembling.

"Hey, brother! Did you arrest the wrong person?"

Gu Feng struggled hard and said.

"Hmph! Everyone gets the stolen goods, and we're arresting you."

One of the men looked at the things on the ground and said with a sneer.

Gu Feng saw that he had been lifted up by them, and the firearms in other people's hands were still pointed at him. This made his heart sink to the bottom. He felt that he was in trouble.

Moreover, it is still a very serious matter!
  "What are you going to do to catch me?"

Gu Feng suppressed the fear in his heart and asked uneasily.

Although the other party didn't explain it, he had some understanding in his heart. I'm afraid it had something to do with the book he saw.
  "When you get to the place, you will naturally tell me,"

Before he could understand what this sentence meant, the other party tied him up.
  Wang An looked at Gu Feng, who had been captured without a fight, and he breathed a sigh of relief. He looked at the ground, where the package dropped by Gu Feng was there.

Wang An quickly walked over, picked up the package on the ground, opened it, and after a few cursory glances, Wang An was sure that this was what they were looking for.

Immediately, I was overjoyed and quickly turned around and shouted to the person behind me:

"The thing has been found, take him back,"

"Look carefully, no mistakes are allowed!"

As Wang An finished speaking, more than a dozen people tied up Gu Feng and dragged him away.    …

Time flies by, and the first week is coming to an end in the blink of an eye.
  On this day, Chen Xian took advantage of the scorching sun to stand up on the balcony.

After a few days, his body has completely transformed, and he has a certain understanding and mastery of Ming Jin. He has also understood the practice method of Ming Jin in the Dragon and Tiger Dan Sutra. Now it is what he wants to do. When I switched to the Dragon and Tiger Alchemy Sutra.

On the balcony, Chen Xian's body shape changed slightly, from the original White Crane Stake to the Dragon and Tiger Stake exclusive to the Dragon and Tiger Alchemy Sutra. But even this small change made his aura change drastically.

The originally light and agile, fairy-like and crane-like aura suddenly disappeared.
  Instead, the wind and clouds surged, and the pressure like a dragon or a tiger spread out, surging in all directions like a tide.

It seems that on this medium-sized balcony, there is really a tiger roaring and roaring, as if it might break out of the cage and fly out at any time, tearing apart and devouring the enemy with one claw!
  Chen Xian stretched his arms, his muscles all over his body were taut, and his veins were exposed. His bronzed skin, which had been exposed to the sun for half a holiday, had also turned red.
  Under the influence of extraordinary power, the surging power of qi and blood circulates endlessly in the body.

"breathe,"

As time passed, Chen Xian's breathing became stronger and stronger, and his joints crackled.
  "Sure enough, this level of skill can use energy and blood far better than White Crane Fist."

Feeling the flow of qi and blood in his body, Chen Xian had a clear understanding in his heart.

When practicing the White Crane Pillar, the power of Qi and blood generated by the extraordinary power was not enough to be completely absorbed and refined by the body in a short period of time. The power of Qi and blood that had not been refined filled the body, which made him If you practice for one day, you can go without food for more than ten days.

If the power of these qi and blood can be refined, his cultivation speed will definitely be several times faster.
  Now that the Zhuang Gong has been converted, when practicing the Dragon and Tiger Alchemy Sutra, the power of Qi and blood stored in the body is like a wild horse, swimming wildly in the body, like the Yangtze River, shuttling through the muscles and bones,

This change means that the Dragon Tiger Stake can refine Qi and blood far more than the White Crane Stake, and it can also temper the human body far more than the White Crane Stake.

This change is naturally a great joy for Chen Xian.

"It is indeed the inheritance of a great sect of martial arts. The circulation of qi and blood is much higher than other skills. Now one day of practice can be worth ten days of work, and one year of practice can be worth ten years of others' work."

Chen Xian admired in his heart.

"It's incredible. One year of practice can be worth ten years of practice for others. Doesn't this mean that I can catch up with warriors of the same age in just two years?"

"No, I am already a Ming Jin warrior now, maybe it won't take another two years,"

Chen Xian thought like this, and a hint of expectation arose in his heart.
  "At this stage, the disciples of the major martial arts sects must be pursuing the way to transform energy! Or maybe someone has already stepped into the method of transforming energy,"

Chen Xian's eyes flickered and he was secretly guessing.

"Whoo~"

At this moment, Chen Xian suddenly stopped his stance, took a deep breath, and then started doing boxing.

Every punch contains a sense of strength;
  As he punches out, the energy and blood in his body will surge like boiling water, continuously flowing through his body.
  The way to practice martial arts lies not only in stillness, but also in movement. The combination of movement and stillness is the great way.

Zhuang Gong is a static exercise. Zhan Zhuang is to promote the circulation of one's own qi and blood, polish the muscles, bones, flesh and blood, promote the transformation of the human body, and improve the human body's quality.

Boxing is about exerting force and controlling one's own strength.
  If you practice Zhuang without boxing, you will have a huge body of strength in vain, and you cannot maximize your luck. You can only use it as brute force. This is not the way of martial arts.

If you practice boxing without practicing stances, you will have skills but no strength. It can be said that if you practice martial arts without practicing kung fu, you will end up with nothing.

The Dragon and Tiger Alchemy Sutra says, "Quietness is the nature, movement is the mind, and wonderful use is the spirit."

Therefore, the perfect combination is to combine movement and stillness, and to cultivate both internal and external aspects.

(End of this chapter)

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