Nongmen Fu girl group’s daily favorites

Chapter 19 Martial Arts Practice
  Shen Jia's internal strength has been greatly improved. He woke up at the slightest movement. He looked at the sky outside the window and estimated that it was only early in the morning, which was five o'clock.

She nodded secretly. She knew Shen Zhuoyun and Shen Hao could get up so early, but she didn't expect Gu, Shen Yun, and Shen An to get up so early too. She really had to give them a big thumbs up.

Shen Jia opened the door and raised his hand with a smile: "Good morning, everyone."

"morning."

Then the whole family headed to the martial arts training ground with high spirits.

"Father, mother, your skeletons have been finalized and you can only learn some external skills. I will teach you some human physiology first. As long as you are familiar with the weaknesses of various parts of the human body, you can achieve great results without using a lot of strength.

The second is grappling, locking, wrestling, and joint techniques, which operate based on ergonomic principles. The emphasis is not on strength but on skills. It is not enough to hurt people, but there is no problem in self-protection.

Then I will teach you a set of boxing techniques that suit you. This is a map of acupuncture points on the human body. The places I marked are the weak points of various parts of the human body. You must memorize the acupuncture points above. Now you go run twenty laps to warm up, and then stand on the plum blossom pile. "

Shen Zhuoyun took the acupoint map and said seriously: "Okay, we will definitely learn it carefully."

"Me too." Gu said firmly.

Shen Jia first took them for a lap on the martial arts training ground, and then began to teach Shen Hao, Shen Yun and Shen An.

"Brother, Yun'er, An'er, please follow me and memorize the internal skills and mental skills first." The internal skills and mental skills only have a few sentences, no more than fifty words in total.

Several people quickly memorized it, and Shen Jia pointed out to them one by one the acupuncture points on the eight extraordinary meridians that must be opened to practice internal strength.

"Sit down cross-legged, close your eyes, and meditate on the inner martial arts. The places where you pause are the acupuncture points of the eight extraordinary meridians. As long as these acupoints are opened and the general circulation of the whole body is completed, you will be introduced to the inner martial arts." Shen Jia Grab Shen Hao's wrist and use his inner strength to guide him on how to operate his mind.
  Shen Hao only felt a warm current gushing out from his wrist, and then quickly flowing throughout his body. When he encountered a pause, he ignored it. He only remembered what his sister said and silently recited the internal skills and mental methods over and over again.

Shen Yun and Shen An also taught the same method.

An hour later, Shen Hao felt a trace of true energy traveling around his body and gathering in his dantian.

The same goes for Shen Yun and Shen An.

The three of them opened their eyes together and said in surprise: "Sister (Sister), I feel a flow of Qi flowing unimpeded in my body. Am I considered a beginner?"

"Yes, you have to practice more in the future." Shen Jia was startled at first, then thought of the strange fruit he ate yesterday, and understood the reason.

In her previous life, she was considered a prodigy in martial arts. With the help of her master, it took her a month to open up the eight extraordinary meridians.

The fact that they were able to open up the Eight Extraordinary Meridians so quickly was largely due to yesterday's fruit. Especially the two younger brothers, who are only five years old this year. Their super comprehension ability is really amazing.

Even after Shen Zhuoyun and Gu ran twenty laps, they didn't feel tired. The plum blossom pile stood motionless for half an hour.

As for Gu's frail body, how could he have reached this point if it wasn't for eating yesterday's fruit?

After taking a medicinal bath and eating breakfast, Shen Jia told Shen Zhuoyun her suspicions about Li Hu and Li Jiaojiao, and told them not to disturb her medicine practice, before heading into the pharmacy.

I have to say that Shen Zhuoyun is really heart-warming. The pharmacy has everything you need, including dozens of small porcelain bottles containing elixirs. One day and one night later, Shen Jia walked out of the pharmacy with red eyes and disheveled hair.

Mrs. Gu had been paying attention to the movements in the pharmacy. When she saw Shen Jia coming out, she hurriedly stepped forward and held her hand: "Jia'er, you are finally out. You must be hungry and tired! You go and wash up first, and Mom will help you heat the food." stand up."

"Ah."

When Shen Hao heard the noise, he quickly helped her carry the hot water to the bathroom.

After Shen Jia washed up, her favorite dishes were already placed on the dining table, as well as nourishing medicinal chicken. Shen Jia didn't care about etiquette. She was hungry and sleepy, so she picked up the bowl and started to eat.

While picking up food for her, Mrs. Gu said, "Eat slowly, don't choke, and go to sleep when you're full."

Shen Jia ate the food in her mouth and replied vaguely: "Yeah."

After eating and drinking, Shen Jia fell on the bed and fell into a dark sleep.

On the other side, Li Hu received a message from someone sent by Li Jiaojiao, asking him to take Li Sanlang and Li Wulang to Baiweiju to discuss something.

Li Hu was overjoyed, and his daughter sent a letter, proving that she had thought of a good way to deal with the Shen family.

During this period of time, he couldn't eat well or sleep well, and he kept dreaming about how to kill the Shen family members.

But they couldn't beat that little bitch, so they could only watch them jumping around in front of them in frustration. The youngest daughter has always been the smartest in their family, so she is the right one.

Li Hu swept away the haze of the past and happily took Li Sanlang and Li Wulang straight to Baiweiju, the largest restaurant in the county.

They didn't notice that there was a little beggar following them not far or near until they entered the restaurant. The little beggar squatted in a corner outside the restaurant and catted.

Li Jiaojiao had already ordered a table of wine and food in the private room and was waiting there. When she saw Li Hu and the others coming in, she stood up hurriedly: "Dad, third brother, fifth brother, you are here, eat first, and we will talk after dinner."

The life of the Li family has only become easier in the past few years after Li Jiaojiao became the concubine of Magistrate Meng. They had never seen such a sumptuous meal on weekdays. The three of them started eating without saying a word, with loud clattering sounds. You can even hear it from the box next door.

"Dad, third brother, fifth brother, eat slowly. The sound is so loud that you can hear it from the next door." A trace of anger flashed across Li Jiaojiao's face. She was about to lose all face by them.

The soft and melodious voice reached their ears. The three of them raised their heads and looked at Li Jiaojiao. Li Jiaojiao had been the county magistrate's concubine for several years and lived a pampered life. She became more and more seductive. No wonder she could charm the county magistrate and drive his wife back to his hometown. They also benefited a lot from it.

After the three of them had eaten and drank enough, Li Jiaojiao signaled the maid to guard the door.

"Dad, Third Brother, Fifth Brother, I thought about it carefully last night. We think we should just stop doing it and buy a handful of poison to kill all the Shen family members. Then I will just blow the pillow in front of the county magistrate. Bian Feng, he won't investigate further. Wouldn't it be nice to be unaware of it?" Li Jiaojiao said viciously.

Li Humeng nodded in agreement.

Today's lunch meal was so delicious, but because he was missing eight teeth, it was very difficult for him to eat quickly. When he thought about living like this for the rest of his life, he wanted to kill all the men in the Shen family and put those men to death. The mother and daughter were tied up and they vented his anger every day.

(End of this chapter)