Suddenly a madman sharpens his knife at night

Chapter 95
  The sound of birds on the pillow evokes the red sun outside the window.

Perhaps because of the drinking before going to bed last night, Lu Hu woke up relatively late today.

After waking up, the warm autumn sun had shone through the window and cast onto the ground. There were some tiny dust particles floating up and down in the beam.

He lifted off the quilt, moved his neck from side to side, got out of bed and walked into the sunshine.

The burly body was immediately covered with a layer of golden light.

He stretched beautifully and yawned loudly, and the muscles and bones all over his body made crisp sounds.

Since entering the marrow training period, Lu Hu's body has begun to grow again, from the original height of 1.8 meters to about 1.83 meters at this time.

The body is no longer skinny and has become plump and strong.

When he was now naked, one could see the thick upper trapezius muscles on both sides of the huge Adam's apple on his neck, and the thick clavicle below.

The broad chest muscles and well-defined eight-pack abs look like a pair of golden armor under the sunlight!

The V-shaped mermaid line is deeply carved on both sides.

Although a ferocious scar on the right side of the chest destroyed the overall beauty of the body, it added a certain amount of wildness.

The thighs are hairy, and the three major muscle groups of the front, inner, and back are like marble, containing terrifying power.

Under the loose black hair on the back, the latissimus dorsi muscles swelled and expanded, and the two erector spinae muscles rushed forward like two hidden dragons rising out of the abyss, forming a graceful and smooth curve on the back.

The current Lu Hu's body alone is enough to make women blush. If it were in the previous life, those unrestrained little girls would even scream and want to attack him.

But if you see the shallow scar on Lu Hu's face and his left eye tied with black cloth, plus the evil aura flowing from time to time in his one eye, your excitement will immediately turn into fear.

Lu Hu looked down at his body.

"This bone marrow training has brought the body fat rate of the body to such a low level? Everyone says that I have a strong back and a strong waist. I have a strong back, but why is my waist getting thinner and thinner, turning into a wasp's waist?"

Compared with the beauty of his body shape, Lu Hu focused more on practicality in fighting. With such a thin waist, he might not be able to withstand a beating!

He clenched his fists and used his iron arms to exert strength. The big tendons and blue blood vessels immediately collapsed, crawling from his arms to his shoulders like a horned dragon.

"Qiu Jin Ban Rib! I seem to have heard it somewhere. According to legend, Xiang Yu, the overlord of Western Chu in the past life, was Qiu Jin Ban Ri!"
  And this kind of person is born like this, so he has divine power in his body. He is born with it. In this world, he should have the best martial arts skills, especially in horizontal martial arts!
  But now, as long as you train your muscles and marrow to the extreme, you can acquire such a powerful body. Isn't this just an acquired improvement in your own bones?

Is it so easy to improve the root bone? "

Lu Hu still had misunderstandings in his explanation of the realm of physical training in the first chapter of Liuyang Conquering Qi Method.

What the book says is that warriors in the muscle training period should not be impatient, but should exercise slowly to nourish the big muscles of the body. The thicker and bigger the muscles, the higher the benefits in the future.

However, not everyone can achieve Qiu Jin. If the root bone is not enough, the big tendons will no longer be able to grow after they are nourished to a certain extent. There will be a ceiling stuck there.

Similarly, the same principle applies to the plate ribs during the marrow training period. The thickness of the ribs is used to measure the degree of overall bone training.

When the ribs are so thick that they fill up all the gaps between each rib and join them together to form a plate rib, it means that bone training has reached the ultimate level of the body.

Lu Hu mistakenly believed that the theoretical peak limit state was a goal that everyone could achieve as long as they worked hard and put in enough effort.

The main reason for this is that his previous judgment in Senluo Club played a role.

At that time, he listened carefully and found out that the bones of his body were only at the upper-middle level. Although it was already pretty good, it was at least not high-end.

He thought that it would be impossible for the Senluo Club to make a mistake here, so he always regarded himself as the core of the team. It is true that Senluo Club will not make mistakes here, but that was only at that time.

The magical power of eating Qi, breathing and exhaling, and eating Qi to nourish the body.

Maintaining the body is not just about nourishing the body and recovering from injuries. The most powerful part is to nurse the body back to its most ideal state, thus extending life.

After all, magical power is a mysterious existence that dominates the creation of heaven and earth. Its magnificence and magic are far more than what it seems on the surface.

The personal root and bones are also closely related to a person’s natural lifespan, and are included in health care.

Therefore, ever since Lu Hu acquired the magical power of air-eating, his bones have begun to subtly and continuously improve.

After accumulating until now, this change is enough to be revealed, but Lu Hu has no one else to compare with, and no master to give guidance, so he still doesn't know this.

"The sword skills are now complete. If I learn a specialized body skill later, I will basically complete it!"

In terms of leg skills, Lu Hu feels that he can put it aside. He already has two perfect levels of kung fu in his hands. The lethality of his bare hands is enough. Even adding another leg skill is just the icing on the cake. In terms of combat power, The improvement is limited.

And a movement skill, or in other words, a light skill, whether it is a short-distance explosive sprint or a long-distance run, can bring him great benefits.

"There is also the horizontal training technique!" Lu Hu touched his waist and added softly.

Then he got dressed, put on his bamboo hat, took the wine gourd in his hand and went out directly.

We had breakfast at a small stall on the road, and went to the last restaurant to get some wine and fill up the wine gourd again. The last time we came here was at night, and he was semi-literate and didn't know many words. Today he came again and visited the restaurant. After reading the plaque, I realized that this restaurant has the same name as their signature wine, called Qingfeng Restaurant.

Then Lu Hu went to the old man selling calligraphy and went to his home to learn calligraphy together.

After finishing studying, Lu Hu did not go home directly, but went to the medicine shop.

The medicated bath recipe for marrow training cannot be wasted on hand. He has memorized it in advance. The purpose of coming here is to prepare the above medicinal materials and go home to try the effect of the medicated bath.

"What, so expensive?"

Lu Hu reported the needed medicinal materials to the pharmacy clerk and was shocked by the price he quoted.

If it weren't for the low brim of the hat on his head and the glaring one eye, the drug store clerk would definitely be frightened.

When the guy heard Lu Hu's words, he looked at Lu Hu's burly body and patiently explained to him in a friendly manner.

"Sir, I'm not quoting randomly. If you want ordinary medicinal materials, which cost a few cents to one or two taels of silver, then you should definitely stop. But the medicinal materials you want are all precious medicinal materials, which are our Baishui City Linshan, and There are many caravans, otherwise, even if you have money, you won’t be able to get enough medicine!”

"A set of medicine costs fifteen taels of silver! Instead of three copies, take one first!"

"Okay, guest!"

Lu Hu came out of the drug store with a dark face.

"The poor man is rich in martial arts. Now I know why Scarface became a bandit. If I don't rob him, I can't even buy medicinal materials!"

Although he had made a new sum of money and felt a lot more comfortable just now, now that he had bought a pair of medicinal materials, he immediately had only four taels left.

"It seems that I have to find a way to make money later!"

(End of this chapter)