Chapter 336: Doctor Qin Who Knows Everything

"Doctor Qin, I know I was wrong. Is there any way to cure my illness now?"

"As long as you can cure my disease, you can ask me to do anything. I'm still young and I don't want to die!"

At this time, Wu Xinyi was already somewhat emotionally broken.

I originally thought it was just a lame leg, maybe a nerve problem, and I went to a Chinese doctor for a few acupuncture treatments and it would be cured.

Who knew the situation was so serious.

Qin Jiang said to Wu Xinyi: "I just said that you might die suddenly, but I didn't say you would definitely die suddenly."

"Your current condition is mainly caused by blood clots due to lack of exercise. Sitting, standing or lying for a long time may cause this problem."

"I'll get you some medicine later. Take it home and soak it in water to drink. At the same time, strengthen your exercise. It's best if you can run two or three kilometers every day. This will strengthen your physical fitness and help you recover."

After saying this, Qin Jiang went to the pharmacy to get the medicine.

After seeing this scene, netizens in the live broadcast room couldn't help but sigh.

"Oh my god, this is too much. Can you get this disease if you sit for a long time? I always thought that sitting for a long time would only cause lumbar disc herniation."

"Brother, sitting for a long time has become one of the major causes of death among young people, because when you sit, the blood flow is not smooth. Even from the perspective of traditional Chinese medicine, when you sit, the blood is stagnant. This is why many office workers develop big bellies from sitting for a long time."

"If you sit and develop a big belly, doesn't that mean you are obese? And obesity makes it more likely to lead to other diseases, which forms a closed loop, right? This is too outrageous."

"So now many office workers have started to buy height-adjustable desks, so that they can stand for a while after sitting for a long time at work. This is better for the body, and standing will also make you more energetic."

After a while, Qin Jiang came out of the pharmacy carrying a bag of medicine.

He handed the bag of medicine to Wu Xinyi and said, "Take it home and soak it in water. There is no need to pay attention to it. You can drink it however you want. There is only one thing you need to pay special attention to, and that is you must exercise. If you don't exercise, it will be useless even if you take this medicine home and soak it in water."

Wu Xinyi had already been frightened by the sequelae that Qin Jiang had just mentioned.

Now hearing what Qin Jiang said, she quickly expressed her opinion.

"Don't worry, Dr. Qin. I will start exercising right after I get back. I won't be lazy again."

Qin Jiang nodded and waved his hand to indicate that she could leave.

As for whether Wu Xinyi would exercise in the future, that was not something Qin Jiang could control.

As a doctor, he can only give his own advice.

Watching Wu Xinyi limping away, Liu Yan subconsciously looked at her legs and felt a little worried.

"Doctor Qin, is her disease really unrelated to varicose veins? I feel like she got thrombosis because of varicose veins."

Qin Jiang shook his head and said, "Varicose veins are caused by standing for too long, or exerting force on a certain part of the body, which causes the blood vessels in that part to be under high pressure for a long time." "But lower limb venous thrombosis is simply caused by poor blood flow, so exercise is the best treatment for this disease."

Qin Jiang suddenly remembered something when he said this, and added: "But there is one thing you need to pay attention to. The exercise I mentioned refers to moderate exercise, not strenuous exercise."

"Because when you exercise, the blood flow in your blood vessels will speed up, but the inner wall of human blood vessels is actually quite fragile. Under the impact of high-speed blood flow, the inner wall of the blood vessels may fall off and form a blood clot."

"So the best exercise is when you feel your body is slightly warm and sweating. This is the best amount of exercise. For example, in traditional Chinese medicine we have the Five Animal Exercises, Eight-part Vajra Exercises, Yi Jin Jing and so on. These exercises are very good."

"It not only stretches the meridians in the body, but also provides just the right blood flow rate, not too fast, not too slow."

As soon as Qin Jiang said this, netizens in the live broadcast room exclaimed.

"I know that what our ancestors left us is the best. Look, modern medicine has only just figured out the truth, but our ancestors had already figured it out long ago!"

"Too much is as bad as too little, that's exactly what it means. And what's the old saying? The pure is the source of the turbid, and the moving is the basis of the still. These are all full of wisdom! These are the precious treasures our ancestors left us!"

"That's true. I used to think that Western civilization was very advanced. After all, we received Western education since childhood. But since I went abroad to study, I found that Western civilization is really ordinary. The cultural heritage of many countries cannot be compared with ours."

"I just graduated from college, in my early twenties, and I taught myself the Five Animals Exercises. Now I practice them every morning. I feel like I have entered the stage of health preservation in old age ahead of time."

After hearing what Qin Jiang said, Liu Yan immediately became interested.

"Doctor Qin, I heard from others that this kind of health-preserving skills need to be coordinated with the breath, and it seems that there is some kind of internal skills. Is this true?"

Qin Jiang smiled slightly.

"Internal power techniques do exist, but it is good for beginners to practice the movements correctly first. As long as you can practice the movements correctly and combine them with breathing exercises, you can already play a role in strengthening your body."

"As for things like internal skills, I don't recommend that you learn them. There are two main reasons. One is that people don't have the skills passed down, so their understanding of the skills may not be very good, and it is easy to have problems when practicing."

"Secondly, internal skills need to be advanced before they can be practiced. For example, if you have practiced the Five Animal Play for twenty years, every day, and have made some progress, then you can use the internal skills to make further progress and reach a higher level."

Qin Jiang was just telling the truth, but who knew that in the eyes of netizens, this would be such a big deal.

"I never thought that there really is an inner strength method in this world. Doesn't that mean my dream of becoming a martial arts hero has another chance?"

"Why do I feel like Dr. Qin knows everything? I really want to become his apprentice."

"Chinese medicine requires you to know everything. Don't you know that Chinese medicine practitioners in the past not only knew medicine, but also martial arts, Taoism, and art?"

"Indeed, if you don't have some skills, you can't be a traveling doctor. After all, if you don't learn some skills when you are away from home, who knows what you will encounter?"

"I know how to do this. For example, if I encounter a tiger in the wild, I can just slide over and knock it down easily, right?"

(End of this chapter)

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