Two Realms: I use martial arts to ask for longevity

Chapter 12 Tidal Breathing, Gift from Friends

The so-called trick.

Not that it's that great.

Zhou Ping'an only remembered that when he first participated in the competition, when he practiced this move, both the judges' seat and the audience's seat burst into applause.

Obviously, it's very beautiful.

"This move is called [Spinning Flower Knife Dance], and there is also a poem called [Cold light rising from all sides, taking the meaning of flowers from the drunken setting sun]. Xiaojiu, please stand far away, don't get hurt."

"Oh."

Xiaojiu quickly backed away.

His eyes were full of excitement.

Zhou Ping'an's sword dance was not very fast. After all, the standard Tang sword issued by the Lin family weighed two to three kilograms, which was already very heavy compared with the blades used in competitions.

Once you dance too fast, you can easily cut yourself or hurt your wrist.

The technique used in this move is very complex.

The fingers, wrists, backs of hands, and shoulders and neck are all used as points of force application. As the body rotates, the long knife changes and dances in the two hands, pulling out colorful knife flowers.

Four sword flowers blooming like peonies splashed into the sky under the sunlight, making people dazzled.

"it is good!"

Zhou Ping'an turned three spinners and danced twelve sword flowers.

The little girl slapped her so hard that her hands turned red.

He almost jumped up.

"Does it look good?"

This kind of sword movement definitely requires no strength, let alone beheading people. If you dance a little faster, you may cut your own neck. It is nothing against the enemy.

However, anyone who says it doesn’t look good is speaking out of conscience.

I just happened to be practicing the pile method, and my back hurt, my legs hurt, and my brain hurt.

Seeing a cute little guy making fun of him, Zhou Ping'an was happy to relax. He changed his mind and saw that Xiaojiu liked his sword skills. Then, he practiced "Tiger Pounce Three-Knife", "Dancing Flower Dragon Shape Slash", " "Head-wrapping and brain-wrapping pose" and "Python turn over with nine swords".

This is the essence of the newly compiled Liuhe Sword Technique.

Let alone this world, swordsmen who believe in life-and-death combat will not act out at all...

Even the fighting world of 3089 would never think of such a competition.

They will feel ashamed.

It is very suitable for coaxing children.

Zhou Ping'an said while dancing: "My master and my junior sister both said back then that if we didn't make a movie, it would be a loss for the whole world.

Oh, you don’t know what making a movie is.

It’s okay, anyway, you know I’ve learned a lot of boxing and knife skills. "

"I also learned a lot. I can weave flower baskets, soften water piles, and also know the tidal breathing method...

My sisters all said that I practiced very well. "

Little Jiu Yatou raised her head and pointed out her skills one by one with a very proud look on her face.

She felt that since she and this beautiful brother were the second best in the world, naturally they couldn't hide it.

To make friends, you must understand each other.

Oh, my sister also said this.

"What?"

Zhou Pingan was shocked.

Needless to say, weaving flowers and blues.

Everyone who has made it knows.

Are children starting to learn Zhuangfa at such a young age?

What the hell is the tidal breathing method? I've never heard of it.

For some reason, he looked around a little guiltily and found that the old man planting flowers seemed to have something wrong with his ears and couldn't hear anything, but he was still watering and cultivating the soil.

There was a slight shout in the distance, and it was obvious that there were still people practicing martial arts in the martial arts field.

It's very quiet here.

The little girl was already making gestures, and she wrinkled her little nose and took a deep breath. She slightly swollen her belly and continued: "Listen, listen to the rhythm of my breathing. First I take a big breath, then a small breath." , every three times, one breaks... and then there is and then nothing, until there is no breathing and no breathing, the breathing is broken, but the rhythm is not disordered, and it turns into inner breath."

She walked with her feet, slowly making various stances, and after completing the eight postures, sure enough, the sound of breathing disappeared.

As the pile technique continued, Zhou Ping'an was surprised to find that the skin of the little girl's face, neck and hands had ripples that were almost invisible to the naked eye.

It was like there was a big whirlpool inside her body, causing her skin and muscles to swell and contract, like a wave crashing on the shore.

'Is this the inner breath breathing method? '

'Isn't it a secret that the Lin family doesn't tell? '

'Is it something I can learn? '

'What is the identity of the little girl? '

'After you learn it, will you be silenced? '

At this moment, Zhou Ping'an couldn't help but look at his wrist again. It was only the third day, and the mirror was still far away from the ten days of full energy.

I can't even go back even if I want to.

However, if you enter the treasure mountain and return empty-handed, you will see it and not learn it.

I always feel a little silly.

The little girl is really ignorant. How can she pass on her family's martial arts to others so casually?
If the adults in her family find out, I don’t know what will happen.

"Have you learned it? Brother Ping'an."

The little guy practiced for a while, took back his stance, blinked heavily, and said with a smile.

"Learned."

Zhou Pingan said awkwardly.

He got it.

This little girl is actually not ignorant, she is smart.

This is to find a reason to tell myself the real practice method of the Roushui Eight Postures. There is no need to push the uterus to pass the blood or guide by pressing acupoints.

The method that truly integrates the inside and outside and strengthens the muscles and bones is actually the result of the simultaneous operation of the pile method and the breathing method.

Don't be partial.

[Tide Breathing Method] As the name suggests, it is to use the mind to take in the breath, turn the external breath into the internal breath, and achieve the fetal breath.

Then, it causes the blood in the body to boil and surge.

This method is not difficult to understand.

Modern science has actually confirmed that human skin pores can breathe, and there are mysteries between the opening and closing of pores.

It's just that no one can find a way to control it.

Could it be that this so-called tidal breathing method is a method of stimulating qi and blood, controlling pores, and exchanging vitality inside and outside the body?
If this is true, then strengthening muscles, bones, and strength are not empty words.

After all, some people have indeed guessed that the breathing method formed by imitating the fetal breath can greatly evolve the body.

The fetal stage is the time of fastest evolution.

Wait until Xiaojiu said "I'll see Brother Ping'an dance the knife in two days" and skipped away.

Zhou Pingan finally abandoned the unnecessary shame of the so-called "cheating on little girls is immoral".

How is this called cheating?

It is a "gift from a friend".

No?
You can't offend your friend's kindness.

It took him three hours to finally turn Xiaojiu's breathing rhythm into his own.

After dark, Zhou Ping'an didn't go out to eat. He just stayed inside and incorporated this rhythm into his body's instinct.

Practice to the point where you have no thoughts or thoughts, and become very familiar with it.

So, naturally, the breathing from his mouth and nose became vague.

The rhythm continues.

Inside the body, the blood boils, and the skin and muscles stretch and swell, like waves of electric current passing through the body.

As the Soft Water Pile Technique was revealed, Zhou Pingan no longer felt the itching and pain he felt when he learned the Pile Technique in the morning...

I felt as if my body had turned into a rock on the seashore, being washed away endlessly by waves of waves.

(End of this chapter)