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At that time, I thought I had met an immortal and wanted to worship him as my teacher, so I chased after him for dozens of miles, but the distance between me and that person became farther and farther.Just when I was exhausted and lying on the ground annoyed, the man flew back with the flying sword.At that time, I didn't know where the strength came from, so I immediately knelt down in front of that person and said that I wanted to worship him as my teacher.

But the man didn't agree or object at that time.Instead, he looked at me and pressed everywhere on me.Tell me to go with him if you want to be a teacher, and I have no parents or relatives, so there is no drag.Without thinking, he followed the man.Later, I came here and joined the Fire Cloud Sect. Because I was tested and found to have a Fire Element physique, I was assigned to the outer sect of Alchemy Peak.When I came into contact with the knowledge of the monastic world, I was completely fascinated.Because the competition in the outer sect was too fierce, I forgot about eating fruit at the beginning. "

Listening to Li Tongtian's description, Chang Sheng can be sure that the fruit tree and those fruits he ate back then should be a kind of natural treasure.It's just that Chang Sheng hasn't worked hard in this area, so he doesn't know what kind of natural treasures Li Tongtian ate.

But one thing is certain, that is, Li Tongtian's situation should be similar to his own.It's all because there are a lot of medicinal effects left in the body, which are gradually exerted during the exercise, which not only strengthens the physique, but also speeds up the cultivation speed.The only difference between myself and him is that I am doing all kinds of exercise training with a purpose and plan, but he has no purpose and only does exercise training according to the original idea.This leads to two different results! [

The result of Chang Sheng is to bring out all the remaining medicinal effects in his body in an orderly manner, laying a solid foundation for Chang Sheng.That's why it appeared that Chang Sheng had just started to practice, and his cultivation was improving by leaps and bounds, but because of the solid Dao foundation, there were no problems.

The result of Li Tongtian was that because he didn't know how to use it and no one gave him the right guidance, his body became taller and stronger!It just speeds up the cultivation speed a little bit.

Although I don't know if there is still the effect of the medicine in Li Tongtian's body.But Chang Sheng thought that his complete body training method should be helpful to him.

So Chang Sheng sat up and took out the giant sword and black iron underwear from the Qiankun bag on his waist.Put these two things on the ground of the arena, and introduced to Li Tongtian: "These are the two things I used to train my body. This giant sword weighs two hundred catties. Carrying it behind my back every day helps to exercise my upper body." Balance and strengthen the arms. The black iron underwear weighs three hundred catties, and I usually don’t take it off except when I’m sleeping. It can effectively exercise the whole body and enhance the strength of the whole body.”

Li Tongtian also sat up and looked at the two things on the ring.Grinning, he said, "You mean, let me build two of these things too?"

"These two things are just props for body training. Do you have a blank jade slip? I will give you a complete set of body training methods." Chang Sheng thought about it, and he could only record some of his own ideas and experiences. In the jade slips, let Li Tongtian practice according to the above content every day.

After all, I am about to participate in the battle of the chiefs, and I am about to enter the inner sect, so I don't have extra time to explain the methods and experience of body training to Li Tongtian.