deity body

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After ten days of hard work, Chang Sheng was finally able to stand on the boulder and hold on unsteadily for 10 minutes.Although after training every day, he would lie on the shore like a dead dog to breathe, but Chang Sheng was quite satisfied with his changes.

At this moment, another warm current emanated from the dantian, swimming among the meridians, flesh, muscles and bones of the whole body.The bruises on his back gradually disappeared.

Chang Sheng's mouth let out a comfortable groan unconsciously, and drops of black blood with a slight stench ooze from the pores of his body.The blood in his whole body is running powerfully, and all the cells and tissues are slightly touched all over his body.Powerful power reappeared in the body.But there was a feeling of extreme hunger in the center of my mind, and my stomach also growled.

"Wash your body and go back to eat." Yan Long was very satisfied with Chang Sheng's performance in the past ten days.But it will not show it in front of Chang Sheng.But when there is no one around, every time he thinks that this is his closed disciple, even with Yanlong's powerful state, he will feel a little excited. [

Possess the only five-element physique, the capital of genius!Persevering will, hard-working spirit.This is a perfect apprentice that any extremely demanding master can't find fault with!

Chang Sheng nodded, jumped into the water, and scrubbed his whole body clean.Then came to the shore, dressed neatly, followed Yanlong's footsteps out of the forest outside the palace, and entered the palace on the first floor of the Pill Peak. When passing by the martial arts field, Yanlong ordered: "Remember to teach me to you before going to bed. Do that set of body training completely, and I will wait for you here tomorrow afternoon." After saying that, he turned and left.

Chang Sheng nodded slightly, turned around and walked towards the cafeteria.Along the way, I saw some outer disciples discussing each other in the martial arts field, or discussing various techniques. To be honest, Chang Sheng was also a little envious.

However, I remember that the master once said that now is the time to lay the foundation, and I can't practice various techniques for the time being, so as not to damage the bones of the body.

Walking into the cafeteria, I found that it was already overcrowded.A lot of teenagers and girls of the same age as him lined up.Wait for an empty table to show up.Looking around the dining table, he soon found Pang Hai's chubby figure.He was talking to three teenagers of the same age with thick necks and blushing faces.

Walking over, Chang Sheng heard Pang Hai shouting loudly: "This is the dining table I occupied, why let you? Go to the other side, don't disturb my meal."

"Why? Just rely on the three of us and you alone. If you don't get out of the way, we'll take care of you." A young man on the left said arrogantly and viciously.

"Yo! Am I afraid of you! Try moving me down, and when my brother comes, I'll beat you down." Pang Hai said loudly, without any sign of fear, he slapped the dining table vigorously.

"Don't talk nonsense, beat him up." The boy standing in the middle said coldly.