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"It's all taught by the master." Chang Sheng scratched his head and smiled.

"Little ghost, don't need to flatter. Are you impatient to practice the "Swallowing Heaven Golden Body Art"?" Yan Long patted the top of Chang Sheng's head, and said gently.

Chang Sheng nodded quickly, his eyes were extremely hot.Yan Long stood up and said with a smile: "Then come with me." After saying that, he walked into the room, Chang Sheng hurriedly followed.

According to Yanlong's instructions, Chang Sheng put the giant sword and scabbard aside, and then quickly took off the black iron underwear on his body.Sit cross-legged on the ground.He looked at Yan Long with bright eyes, waiting for the next instruction. [

Yanlong took out two porcelain bottles from the Qiankun bag, one white and one blue.Handed them all to Chang Sheng, and said softly: "The white porcelain bottle contains the Guben Peiyuan Pill, and the blue porcelain bottle contains the Enhancing Qi Pill. Both pills contain a large amount of spiritual energy from heaven and earth. From now on, the two pills You have to take the medicine together, and then run the first layer of qi-entraining and foundation-building exercise route. Refining the elixir. After the effect of the medicine disappears, continue to take it, and then stop until the elixir is gone."

Chang Sheng nodded, expressing his understanding.Then, first pour out a cyan elixir from the porcelain bottle containing the Guben Peiyuan Pill, and then pour out a white elixir from the porcelain bottle containing the Zengqi Pill.At the same time, it is still in the mouth, the elixir melts at the entrance, flows down the throat, and enters the sea of ​​qi in the dantian.

According to the memory in his mind, Chang Sheng learned that the "Swallowing Heaven Golden Body Art" is divided into four realms, corresponding to the four levels of spiritual weapons.

The first floor: swallowing spirits and building foundations!Before practicing, one must use the "Exercising Technique" to exercise for one year before practicing.When practicing, you can directly take panacea, panacea, and spiritual materials to speed up the foundation building time.As long as you have enough elixir, elixir, and spiritual materials, your cultivation speed will be extremely fast.

The second layer: derivation line attribute!The zhenqi swirl in the dantian qi sea transforms into the zhenyuan pill, which has no action or color.It can derive any attribute, and can cooperate with and assist any attribute in the cultivation of exercises.

The third layer: Fusion supernatural powers!The three souls are condensed, and the seven souls are connected.Formed into soul beads, combined with supernatural powers.

The fourth floor: the golden body of the avenue!Prove the way, cast a golden body.

According to the annotations on the first layer, Chang Sheng learned that this first layer is the initial training of muscles and bones, and it is also the most basic part. To cultivate this first layer, you need at least a low-grade panacea or a 500-year-old elixir or elixir. Dan, spiritual material.Such as 500-year-old Scrophulariaceae, 500-year-old Polygonum multiflorum, Tieshu Lingxin, etc...

According to the above, if one wants to cultivate to the first level of consummation, one must take Qianzhu's 500-year-old elixir or a thousand-grain low-grade panacea.These two conditions stump most ascetics.Even if it is the six masters of the Fire Cloud Sect, it can't train a hundred people to practice!Not to mention casual cultivators!

Although there are countless treasures of heaven and earth on the Qingyun Continent, it is the golden age of Taoism.But no matter how much spiritual material there is, it will be used up when it is used up. Just imagine if there is no spiritual energy, spiritual material, spiritual beast, or spiritual medicine in Qingyun Continent.Will there still be ascetics? !