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"The sword is the leader of a hundred soldiers! Since the prehistoric era, Qingyun Continent has undergone nearly 10 years of monasticism. Other types of weapons that are not suitable for monks have gradually disappeared in the long river of history. There are gains and losses !Although it has lost the splendor and variety of a hundred soldiers fighting together, it has thoroughly studied the forging techniques, sword techniques, and sword formulas of sword weapons! Generally speaking, almost all the weapons used by ascetics are swords. Only some Only when the auxiliary spirit weapon will appear will other arms appear."

"In the early days, the roots of swordsmanship were simply the nine techniques of shaking, swinging, splitting, hanging, collapsing, sweeping, drawing, wrapping, and sticking. After nearly 10 years of continuous exploration and research, in this era of all people practicing Taoism , the sword technique already belongs to the simplified version of the cultivator's sword technique, as long as one's cultivation level is reached, one can almost practice the upper-level sword technique according to the practiced sword technique!"

"Although my teacher didn't find a suitable exercise method for you to cultivate the physique of the five elements, but I also consulted a large number of historical ancient books in the library of the inner gate. One of the ancient books has such a record, the power of the five elements, the power of heaven and earth Foundation. The five elements circulate, endlessly. According to my teacher’s understanding, as long as you are a person belonging to the five elements, you can practice the five elements together, form the foundation of the world, and operate the five elements to achieve the effect of endless life. If there is no corresponding connection It’s very difficult to do it. But if you add the characteristics of the derivation of the "Swallowing Golden Body Jue" you practiced, then there will be a platform."

"According to the records and conjectures of another ancient book, there were five elements exercises in the prehistoric era. It should be said that there was any kind of exercises belonging to the heaven and earth! At that time, the ascetics called themselves supernatural powers. In order to keep up with The monster clan competed for territory, and countless powerful supernatural beings and the monster clan kept fighting. In the final battle, the prehistoric world was divided into two boundless continents, one large and one small. There are countless spaces between the two continents. Separated by faults. One of the parts with thin aura turned into the current monastic world, which is Qingyun Continent. The other part with rich aura was transformed into the fairy world, also known as the Fairy Demon Continent.” [

"What is strange is that since the first division of the prehistoric world, some powerful exercises and techniques have also disappeared. Even those surviving supernatural powers and demon clan powers have disappeared one after another. It can be said that the human race has appeared in cultivation. According to the traces left by supernatural beings, after a long period of research and exploration, later generations slowly evolved a road of cultivation based on the attributes of heaven and earth. This road of cultivation is people-oriented, first of all It is to develop oneself, when the body is developed to the limit, then contact the law, comprehend one of the three thousand ways, and then transform the body through thunder calamity, transform the fairy body, and ascend to the fairy world."

"Based on the above content, what I want to say is that although Qingyun Continent does not have the Five Elements Cultivation Technique now. But since the road of cultivation is based on developing the limits of the human body, then you can use the "Swallowing the Sky Golden Body Art" to achieve this standard , and then use the characteristics of the derivation attribute to transform the true energy of all spirits in the body into the uniform power of the five elements. Then, according to the power of the five elements, the foundation of heaven and earth. The five elements circulate and are endless. The meaning of these four sentences, Go to comprehend the law and comprehend the Dao!"