Abandoning the Emperor and Paying the World: Peerless Master

It took her three days to thoroughly understand the 4-word "Su Heart Sutra".

"Plain Heart Sutra" looks like an ordinary heart sutra on the surface. Read it more often to cultivate your body and mind. It is a beneficial health book suitable for both young and old.But after the master explained it, she gradually understood the mystery in the book. The inner skills and martial arts formulas are hidden in more than 4 words in a strange way.

It is conceivable that the person who wrote this book was so careful and painstaking. It is estimated that a lot of hair must have fallen out at that time.

She is now majoring in internal strength.

Inner strength is actually very simple to say, the main thing is to master the method of exhalation and inhalation, to keep a stream of energy in the body, to concentrate, to develop step by step, to accumulate more and more over the years, and finally to reach the state of profound inner strength.On the contrary, if you are upset and impatient and eager to make progress, then you will not be far away from going crazy. [

However, it is easy to say, but it is another matter to do it.

In her previous life, internal energy was an illusory existence. In this life, if she knows how to use kung fu, she can also use internal energy. She is used to seeing it, and only after doing it does she realize that it is illusory.No wonder there are more people with internal skills than the moon in the sky, and there are fewer people without martial arts than the stars in the sky, because the world is dominated by mediocre people, and she happens to be that mediocre person.

Zixi opened her eyes, thinking that if she continued, she would probably fall asleep, and the master would definitely slap her palms severely.

"Master..."

As soon as she opened her mouth, a gust of cold air suddenly rose from her lower abdomen and reached her heart. She was so cold that she shivered, thinking that the weather is quite warm today?Does she wear a lot too?

Duanhua turned to look at her.

Her face was pale and her lips were trembling.

Zixi looked at Shang Duanhua with indifferent eyes.

Just an instant!

Duanhua suddenly disappeared out of thin air in front of her eyes!

Zixi was startled.

Where did master go?

Suddenly, a pair of gentle hands pressed against her cold and trembling back.

It turned out that Master was behind her.

"Master...the weather has changed...it's so cold..."

She turned her head slightly and said softly to Duanhua.

"Don't talk, you are crazy."

Duanhua's voice was low and soft, sitting cross-legged behind Zixi, a domineering internal force forcefully penetrated into Zixi's body,

Zixi's heart skipped a beat. Master has always been honest and never lied to her. [