The End of the World: Don’t be afraid, I’ll protect you

Chapter 43: Eight-part Vajra Kungfu

In order to let Shen Yan see clearly.

Xia Wanqing's movements were very slow, but because she had been practicing Vajra Gong for ten years, her movements were extremely standard.

At the same time, she was able to distract herself with her story.

"Watch me do it first. I'll teach you the key points of the movements later. Now I'll explain the theoretical knowledge of Vajra Kung. This will make it easier for you to understand it later."

Theoretical knowledge is indeed important.

Shen Yan nodded, perked up and listened carefully.

"The Yellow Emperor's Classic of Internal Medicine says that yin and yang are the way of heaven and earth, the rules and regulations of all things, the parents of change, the origin of life and death, and the residence of gods and spirits."

"It is also said that in ancient times there were real people who supported the heaven and earth, controlled yin and yang, breathed in the essence, and independently guarded their spirits. Therefore, they could live longer than the heaven and earth and had no end. This is the way of life."

"And Vajra Kungfu is one of the Taoist Qi-body health-preserving methods derived from this, and is an excellent method for curing diseases, strengthening the body, and maintaining health and longevity."

If it wasn't Aunt Qing who said this, Shen Yan would definitely think she was a liar.

After all, this sounds a bit outrageous. Why does it feel like I'm really cultivating immortality?
Aunt Qing is not the type of person who would let go of something without a reason, but Shen Yan still doesn't quite believe it. He always feels that she might have been fooled by Kun Xiu.

However, he could add some points to the skills. As long as he learned it, it would definitely have some effect. So he did not interrupt Aunt Qing's narration.

"Vajra Kungfu is mainly to exercise the five internal organs, use the arms to form a horizontal and straight line, a curved arc, drive the rigid internal energy, and dredge the meridians of the whole body."

"Persistence can regulate and straighten out the limbs, make the muscles, bones, and joints smooth, thus coordinating the operation of the internal organs, expelling the weapons in the body, and strengthening the body."

Why does it feel even more outrageous?

Internal energy, could this thing be the legendary internal force?

But the number above Aunt Qing’s head is still within 0-1, which means she is obviously a loser.

Shen Yan couldn't help himself and asked, "Aunt Qing, are you sure this thing can cultivate internal strength?"

At this moment, Aunt Qing just made a very large movement.

She pulled up her hip-length skirt, revealing a charming view.

Xia Wanqing blushed and hurriedly pulled down the hem of her skirt.

However, she didn't seem surprised when Shen Yan asked this, and said, "If it's the exaggerated internal strength in the novel, then it's definitely not true, but I can tell you clearly that if you practice for a long time, there will be a faint heat flow in your body."

No, do you really have internal strength?

Even if it's not as exaggerated as the internal strength in the novel, isn't this a bit outrageous?
Seeing Shen Yan's expression, Xia Wanqing knew that he didn't believe it, and said with a smile: "I didn't believe it at first either. After all, this method doesn't have much scientific basis, and it's hard for me to explain it. But if you stick to it for a few months, you will naturally feel the changes in it."

If he can add some, Shen Yan won’t have to wait for several months.

But as a person who had received nine years of compulsory education and was a firm believer in science, he naturally did not believe it and asked, "Auntie, what changes have you experienced after practicing Vajra Gong?"

Xia Wanqing thought for a moment and said, "The most obvious change is that I feel more energetic and less prone to illness. Besides that, haven't you noticed that my skin is particularly good?"

Aunt Qing’s skin is really good.

She is fair and rosy, delicate and tender, and does not look like a 35-year-old at all.

And in recent years, he remembered that Aunt Qing seemed to have started using skin care products.

The name of the third part of Vajra Gong: To regulate the skin, you need to lift your hands alone.

Could it really be the credit of Vajra Gong?

That’s amazing!
Shen Yan still had some doubts: "Good skin may be related to your gentle personality, not getting angry easily, and regular yoga practice. Are there any other changes besides this?"

Yoga and aerobic exercise are indeed helpful.

But for Xia Wanqing, the biggest contributor was indeed Vajra Kung Fu.

She thought for a moment and continued, "Another change is that when I was practicing for the third year, my eating skills suddenly became very sweet."

"倒啖" means saliva.

Shen Yan has a lot to say, Aunt Qing's taste is really sweet...

Is Vajra Gong so magical?
"I don't believe it, let me have a taste." "Auntie will beat you up!"

Xia Wanqing blushed.

My tongue was almost broken by your peck last night, you little pervert, haven’t you had enough?

But she also knew that Shen Yan was joking, so she said seriously: "However, no matter how magical this Vajra Kung Fu is, it is only a health-preserving exercise, which is very good for conditioning the body. If you want to use it to become a martial artist who can fly and hide in the sky in novels, it will definitely not work."

There are many evolvers on the Internet now.

Xia Wanqing felt that Shen Yan might be feeling the pressure.

"I know, but I still want to practice."

In fact, Shen Yan was still a little skeptical.

But now he has no channel to obtain the skills.

Moreover, if Vajra Gong can really develop heat flow, then it will definitely be a real martial art.

Even if the effect is not obvious at first, what if it reaches perfection, or even a higher level?
All in all, there's certainly no harm in trying.

Next, Aunt Qing demonstrated it several more times until Shen Yan had almost memorized all the movements, and then she stopped.

"The movements are not complicated. You can practice them by yourself for a bit. I'm going to go cook now."

"Yeah, auntie, let's have something rich in the morning. We should make up for the rest of the night..."

As he spoke, Shen Yan flipped his wrist.

I took out a few ingredients from the storage bar, most of which were very nutritious, including a few plump oysters.

"Not right."

Xia Wanqing couldn't help but reach out and touch Shen Yan's forehead.

But looking at the rich ingredients, she felt quite satisfied and went to the kitchen with them.

Shen Yan stood in the living room, practicing over and over again without getting tired of it.

But until Aunt Qing made breakfast, he didn't receive any notification from the system.

While eating, he couldn't help but ask, "Aunt Qing, is this Vajra Kung Fu really as magical as you said? Or am I practicing it wrong?"

Xia Wanqing said, "When you were practicing just now, I saw you in the kitchen. There was nothing wrong with it."

"Then why do I feel like it has no effect at all?"

"Didn't Auntie tell you a long time ago that this is a health-preserving exercise, and it will only be effective if you practice it for many years. How long have you been doing it? How can you expect any effect?"

"OK then."

Shen Yan nodded and said nothing more, thinking silently in his heart.

This system can definitely have a fuzzy entry function.

Before, he remembered that he drew a circle and threw stones into it ten times, and then he acquired the archery skill.

This time, it could be that he didn’t practice enough. Of course, it could also be that his movements were not standard?
It is not clear at the moment, but Vajra Gong is the most similar thing to a Kung Fu that he has access to.

No matter what, he had to learn it as soon as possible.

After breakfast.

Aunt Qing went back to her bedroom to sleep, and Shen Yan was too sleepy to hold on any longer.

He stopped practicing Vajra Kung Fu, crawled into the bed, hugged Aunt Qing's delicate body from behind, and fell into a deep sleep.

And at the same time.

The community owners group, which had been silent for many days, suddenly became lively.

(End of this chapter)