"Teacher Leng Yan, your Taijiquan is so powerful, we can't wait to learn it." Luo Ning said loudly, the word "Teacher" was very serious, which was to remind Leng Yan to let him give up.

Ye Haoran's entanglement annoys her so much, it's understandable for Leng Yan to teach him a lesson, but it seems that Leng Yan seems to be addicted to playing, this is not what she wants to see, so she uses this method to remind Leng Yan to stop .

Leng Yan smiled at Luo Ning, nodded slightly, and said: "Now you have also seen that Tai Chi is not the fancy boxing and embroidered legs you think, but a martial art that combines both offense and defense."

After Ye Haoran's incident, those boys who worshiped the strong suddenly became interested and became serious one by one, but the enthusiasm of the group of girls for Taijiquan itself was still not high.

But this can't trouble Leng Yan, he raised his brows carefully, and said: "You girls don't think you don't fight, it doesn't matter if you practice Tai Chi or not, right?"

"Then let me tell you, if you think so, you are wrong. What is the main purpose of Taijiquan? He not only practices the body, but also the mind, energy, shape, and spirit of the human body, so that it gradually becomes harmonious and integrated. The highest realm." Leng Yan said, seeing that everyone seemed to be listening to the heavenly scriptures, he added: "You don't understand what I'm talking about, do you? Then I'll explain it in a more general way, mind, energy, form and spirit, meaning is will, energy is complexion, form is appearance, God is spirit, in short, Tai Chi can not only strengthen the body, but also prolong life, delay aging, and even have certain beauty effects!"

cosmetic!

Upon hearing this word, the eyes of a group of girls suddenly lit up.

"Teacher, can Tai Chi really beautify you?" a girl asked.

"Of course, it can not only beautify the skin, but also relieve fatigue and regulate endocrine!" Leng Yan said in confidence. It is very difficult to achieve this level of cultivation without more than ten years of hard work. Of course, Leng Yan would not tell them this, otherwise the previous words would be in vain.

In order to enhance his persuasiveness, Leng Yan found an example, pointed to Luo Ning and said, "Have you seen that girl?" Everyone's eyes were immediately attracted.

"This classmate, what's your name?" Leng Yan asked pretentiously.Luo Ning smiled secretly, the two were close lovers, he actually asked her name, which made her feel like a funny thing, but thinking of their identities now, they were teachers and students who met for the first time, and replied: "I Call Luo Ning!"

Leng Yan nodded, and said: "You have seen this student Luo Ning, she has a very good figure and skin, as long as you practice diligently and practice Tai Chi to the point where the mind, energy, form and spirit are united, you can also achieve That surpasses even her."

"Teacher, how long will it take to achieve the unity of mind, energy, form and spirit?" A girl asked anxiously.

"This depends on the individual's talent. Some people may be able to practice in three to five days, while others may take three to five years or even longer..." Leng Yan said, seeing that everyone was a little disappointed, he added, Said: "But even if you haven't reached this level, it's still effective. You can lose weight, get rid of fat, and adjust your complexion..."

Saying this, those girls immediately got excited, their eyes were burning, and they wished that Leng Yan would teach them everything immediately, so that they could practice as soon as possible and beautify their skin.

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