Please show your spirit to our ancestors

Chapter 5: Jin Yuan Body Building Exercise

……

Before my dad could get mad and blurt out something like "evil beast".

Chen Jingyun quickly stepped forward and saluted, and before his father could speak, he quickly said, "Dad, I am innocent."

Then, he explained the whole story as quickly as possible, and quickly handed over the storage bag he had picked up, leaving it to his father to decide.

I was afraid that if I spoke a little slower, the old man would slap me in the face.

Even though Dad seems to be timid in front of Grandpa, he is always very majestic in front of his sons.

Dad didn't say a word from beginning to end, and his expression remained dignified.

But Chen Jingyun keenly felt that his father's mood seemed to have stabilized a lot, and he couldn't help but secretly breathe a sigh of relief.

Chen Daoling glanced at the storage bag and said calmly: "Maybe a guest accidentally dropped it. Find out the source and return it to the owner."

"Yes, father." Although Chen Jingyun felt sorry for the spirit stones, he obeyed the order obediently.

After saying that, Chen Daoling walked out the door.

Halfway through the walk, he stopped again and leaned over to say, "Your fourth uncle will go back to Sheshan Market tomorrow to do some work. You should go with him to help out. Remember, watch more and talk less, and learn from your fourth uncle."

"I'll remember it, kid." Chen Jingyun bent down and lowered his eyes with a respectful attitude.

After Chen Daoling left [Shiyunju], Chen Jingyun waited for a while before he jumped up and kicked Xishun and Fubao to the ground, cursing, "You two dogs, how dare you gossip about me."

The two servants didn't dare to get up. They lay on the ground and cried out miserably, "Master, it's unfair! We are all your personal servants. We are always in trouble together. How could we say such nonsense and harm the master?"

"Oh, right, it must be those two damn thieves on duty today who spread the rumor."

"We will capture them right away, Master, and leave them to you to decide what to do with them."

Chen Jingyun frowned slightly.

After a moment of hesitation, he slowly shook his head and said, "This matter seems a bit strange. You two should not act rashly. First, secretly investigate the source of the news. I will deal with this matter after I come back from Sheshan Market."

"Yes, Master."

The two servants, Xishun and Fubao, then rolled up and accepted the order respectfully, with a look of solidarity amidst their anger.

He sent the two servants away.

Chen Jingyun entered a small building facing due south. The building had carved beams and painted rafters and was quite elegant.

On the key pillars and beam structures of the building, there are some small-looking flags arranged. They sway in the wind without being connected, and form a unique rhythmic resonance with each other.

This is the [Small Spirit Gathering Formation] commonly seen in the world of immortal cultivation, with a palm-sized formation plate as its center.

As soon as Chen Jingyun stepped into the small building, he felt a slight chill blowing towards him, which lifted his spirits.

The spiritual energy here is several times denser than that within the main residence.

If you live in this small building for a long time, even if you don't practice cultivation, just by being passively infected by the spiritual energy every day, you can prolong your life and easily live to eighty or ninety years old.

At this time.

Another servant brought in dinner.

On the wooden plate, there was a dish of steamed [Blue Tailed Sturgeon] fish fillets. This fish was one of the rare specialties of the East China Sea. It often required several Qi Refining monks who were familiar with water to hunt it down successfully.

There is also a small plate of stir-fried [Qingling Lotus Root Slices], which is one of the specialties of our own villa [Qiuhu Villa]. It has some spirituality and long-term consumption can clear the mind and improve eyesight.

There was also a small bowl of white jade rice. The rice grains were distinct and crystal clear like jade, with a refreshing fragrance. It was also produced from the family's spiritual fields.

A few days ago was the mourning period for his great grandfather. Chen Jingyun was in a sad mood and was busy with family affairs, so he didn't have a good meal.

At this moment, he smelled the fragrance of fresh food, his stomach suddenly rumbled, and his appetite immediately increased.

Chen Jingyun picked up the rice, picked up a piece of fish and ate it. The firm and elastic meat immediately made him feel happy.

The only drawback is that the fish meat fibers are a bit rough, which is far inferior to the delicate texture of the family specialty [Qingling Knife Fish].

However, the Qingling Daoyan fish is small in size, so it is just a delicacy to taste, and it needs to be supplied to the Yunyang Sect on a long-term basis.

As a result, Chen Jingyun has only eaten it a few times since he was a child.

He took a bite of rice and a bite of dish, and finished the dinner in a short while.

Putting down his bowl and chopsticks, Chen Jingyun leaned back. The feeling of fullness made him feel comfortable both physically and mentally, and he became lazy all over.

The servants quickly cleaned up and left.

As the spiritual food was digested, Chen Jingyun's body gradually became warm and a stream of energy was generated in his abdomen, running around in his body as nimbly as a little mouse. This was a concrete manifestation of the abundant qi and blood.

He did not dare to delay and entered the practice room, sat cross-legged on the cushion, and began to practice the family practice method [Golden Yuan Body Strengthening Technique].

In the world of cultivating immortals, the methods of cultivation can be roughly divided into three categories: the first is [Taoism], the second is [Orthodox Method], and the third is [Wild Method].

The Taoist tradition is a top-level cultivation technique that only major sects possess, which can directly lead to the Nascent Soul realm. Some of it even contains methods that can enable Nascent Soul cultivators to continue to break through.

The Taoist-level skills are definitely not something that a cultivation family like the Cangyi Chen family can imagine.

The orthodox Dharma is the orthodox practice method in this world, which can be practiced to the Golden Core Stage, and some of the orthodox Dharma can continue to be practiced during the Golden Core Stage.

Even within the Yunyang Sect, there are only a dozen or so orthodox methods.

Under the righteous law, everything is wild law.

But there are good and bad wild methods.

The superior wild method of cultivation can achieve some success during the foundation-building period.

The worst of those wild methods do not even have the cultivation methods of the Foundation Establishment Period, and can only linger in the Qi Refining Period.

The [Golden Yuan Body Tempering Technique] that Chen Jingyun practiced was a rare and superior wild method that could be practiced to the sixth level of the Foundation Establishment Stage at most.

As Chen Jingyun entered into a state of meditation, his breathing gradually became longer and longer, all distracting thoughts dissipated, and his body and mind became peaceful and clear.

With every breath, the surrounding air is taken into the body, and then the impurities are removed, and the turbid air and most of the spiritual energy are exhaled out of the body.

Breathing in and out again and again, like a big wave washing away the sand, only the slightest trace of golden spiritual energy was left.

Every time a wisp of golden spiritual energy gathers, it will merge with the vigorous qi and blood and sink into the sea of ​​qi.

at the same time.

The spiritual power in the sea of ​​​​qi, under the command of Chen Jingyun's consciousness, went along the meridians to the perineum in the lower abdomen, then to the coccyx gate, the life gate, the great vertebra, the occipital gate, and finally passed through the Baihui. After a brief stay in the purple palace, the spiritual power poured down along the face like a waterfall, and gathered again into the sea of ​​​​qi in the lower abdomen.

This is what is often referred to as the Great Circulation in cultivation methods.

With each great circulation, a cool and comfortable feeling would spread throughout Chen Jingyun's body, making his mind empty and his whole body refreshed.

Unknowingly.

The night passed.

When Chen Jingyun woke up from his meditation, the sky over Qingyu Cliff had already turned pale.

He stood up and stretched, his bones suddenly crackling. He felt refreshed, and the spiritual power in his sea of ​​qi seemed to be more moist. He couldn't help but feel happy, it seemed that his practice tonight had made great progress.

The path of spiritual practice has always been long and boring, and it requires accumulation over the years.

Spiritual roots and bloodline are important, but a firm will and character are equally indispensable.

Chen Jingyun washed up and carefully tidied up his appearance in front of the glass mirror. Looking at the handsome and heroic figure in the mirror, he nodded with satisfaction.

Afterwards, he had breakfast with the help of the servant, and then went to Siyuanju to visit his fourth uncle Chen Daoyuan.

The courtyard of Siyuan Residence is full of spiritual energy and filled with flowers.

As soon as Chen Jingyun entered the door, he saw a man who looked to be no more than thirty years old, meticulously pruning and tending to exotic flowers.

The most eye-catching one is a magical peony, which is bright in color and exudes bursts of wonderful fragrance.

"Jingyun greets Fourth Uncle."

Chen Jingyun stepped forward and saluted respectfully.

"Yun'er is here." Chen Daoyuan put down his work and greeted him with a smile, "Come on, have some morning tea with your fourth uncle first."

As he spoke, he called out to the inner room, "Yi Yun, your nephew Jing Yun is here, why don't you quickly make a pot of Green Buds and Sparrow Tongues."

The voice just fell.

Then a graceful lady came into the yard carrying a tea tray. She glanced at Chen Daoyuan with an unpleasant look in her pretty eyes: "I think you are just using Jing Yun's power to trick me into drinking the spiritual tea."

Chen Jingyun also hurriedly bowed: "Jingyun greets Fourth Aunt."

His fourth aunt, Zheng Yiyun, was a daughter of the direct descendant of the Zheng family in Lingbei, and was also the great-granddaughter of the Zheng family's [Ancestor Chiqiu].

The Chen, Zheng and Zhao families jointly opened the Sheshan Market. In order to consolidate their alliance of interests, they would naturally intermarry with each other.

Fourth aunt Zheng Yiyun married into the Chen family during their honeymoon period.

However, as time passed, the conflicts of interest among the families gradually emerged and the relationship became increasingly tense. The ancestor Chi Qiu even threatened to never have anything to do with Chen Xuanmo again until his death.

However, when Ancestor Xuanmo passed away this time, Ancestor Chiqiu finally rushed to the funeral as soon as possible.

……

　(The pace of this article was slow and tepid in the early stage, but it progressed rapidly after the plot unfolded in Chapter 42)
　　
　
(End of this chapter)