beast basketball

After ending the road trip with a loss, the Sonics returned to Seattle. They only lost two games in seven consecutive away games. They have already exceeded the goals set before the start. When they started, the goal of the coaching staff was only four wins. Three losses.

Back at his own home court, he had a good rest for a day. Carlesimo also thoughtfully did not arrange training. His old bones were a bit unbearable after flying around. Stephen just took advantage of this time to think about it at home. Think about the classics that Wang Jiannan brought for him.

These classics are all written in Chinese, and they are all in simplified characters. However, Stephen’s primary school is in traditional characters, which is very inconvenient to recognize. Fortunately, dictionaries can be bought now, and you can just compare them, but this stuff is just like the one in the legend. The martial arts cheats are as profound as they are, and things that are obviously very simple are written incomparably complicated, but after you understand them, you will feel that the reason why they are so complicated is that only in this way can you describe that feeling.

The basic introductory method is only 120 four sentences, and there are a few simple action figures in addition, but with the notes at the back, it becomes a book. Stephen doesn't understand many parts. I want to ask Wang Jiannan to explain it, but Wang Jiannan tells him , except for those professional terms, he can't explain anything else to him. This is the rule, and it is also for his own good.

The portrait of the patriarch and the tablet of Stephen's nominal master were also sent together. The school of Jingle Palace belongs to a branch of the Wudang sect. It was officially established at the end of the Ming Dynasty. The patriarch was called Qingwu Taoist. It is immortal and radiant, and it has been beautified at first glance.

Stephen's master is called Cheng Lishan. After seeing this name, Stephen turned on the Internet and searched. Apart from such insignificant characters, there was indeed such a character decades ago, and his experience was quite legendary. He once lived in New Orleans Thirteen gangs were selected there in a row, and finally the mafia was angered, and they went to Canada, where another situation was created. This is a reminiscence article, and it seems to be written by a woman.

Stephen didn't really put the portrait of the patriarch and the tablet of the master in the basement. Anyway, it is considered to have inherited someone else's door bowl, and it is too disrespectful to put it in the basement. Anyway, there are many rooms on my side, and I can't live alone. After finishing, I found a quiet room to make offerings to, so I could enjoy incense or something.

Wang Jiannan couldn’t teach mental skills, but there was no problem with other external skills. Wang Jiannan brought Stephen a bunch of boxing cheats for himself to practice. He told Stephen that none of these moves were dead. Moves, practice moves are for training the body, and fighting moves are for attacking the enemy's dangerous parts. These must be distinguished. Don't use practice moves as fighting moves, and don't use fighting moves casually.

In addition to these things, there are two large altars of medicinal wine. There are no large bones in Stephen's imagination. The wine is full of medicinal fragrance, half red and half yellow in color, and there is a trace of jelly, Wang Jiannan said. It was soaked from the bones. Stephen felt a little nauseous, but still took two sips with his breath held.

When I drank it into my mouth, I didn't feel any bad feeling. The wine was a bit sticky, and besides the spicy taste, it had a bit of fragrance and a bit of bitterness. Wang Jiannan said that Chen Yingjie added some spices to these medicinal wines after considering Stephen's personal situation. I bought some medicines for nourishing qi, keeping fit, and moving the meridians, and at the same time ensured that there were no ingredients related to stimulants.

In one day, Stephen was practicing these things in addition to the unshakable basketball training every day. At the same time, he drank the medicinal wine on time and in the right amount. According to Chen Yingjie's instructions, he diluted it with wine and wiped his body. After wiping, he beat it. effect.

Stephen is very clear that this did not happen overnight. Wang Jiannan said that it took him half a year just to get started, but after getting started, his progress was very obvious. Stephen's strength is his excellent physical fitness, so these external changes may not be significant. It's too obvious, but as long as you persist, it will definitely work.

Stephen felt a little fooled, any exercise method, if you stick to it, it will be effective, and the external changes are not obvious, you just say that the practice may not have any effect, so I can't finish it all the time.

This thing is probably more psychologically comforting, and its real ability may not be that strong, but Stephen also knows that nothing can be mastered overnight, no matter basketball or other things, since you have been pursuing it for so long, you must persist Check it out for a while.

Stephen is not the kind of person who is greedy for novelty and gives up after a few days of training. It can be seen from his persistence in training since he entered the league. Stephen has worked hard in training. When he was in the Spurs, only Bruce Bowen He can compete with him in terms of persistence, but Bruce Bowen's training intensity is not as great as Stephen's.

Manu Ginobili and Tony Parker are not training madmen. Duncan didn't know it before. After Stephen joined the Spurs, Duncan was banned from extra high-intensity training. Judging from his usual training attitude, Duncan is not bad at training. Dedicated, but also not a training freak.

After coming to the Supersonics, all the players of the entire team did not invest too much in training. Affected by Stephen’s stimulation, Durant’s training intensity was basically close to Stephen’s training intensity, followed by Cooper’s hard work. De and Watson, Coupard can be ranked first, and the others can be imagined.

But this is also very normal. Except for the training organized by the team, many players do not train extra. Most of them practice fitness or something. There are many people who are lazy or even do not participate in the training organized by the team, let alone themselves. trained.

After a day of practice and two nights of sleep, Stephen was in great shape in the subsequent game against the Minnesota Timberwolves. The Timberwolves first used Kirk Snyder to defend Stephen. This guy has very good physical fitness, but his skills are relatively good. Rough, in less than half a quarter, he fouled Stephen three times, so he had to be replaced and replaced by Gomez to defend Stephen.

Although Gomez did not foul, the defensive effect was not flattering. Generally speaking, defensively, eye-level defense is already very poor. He doesn't even have eye-level defense. He basically avoids Stephen and walks with all his heart Offensively, head coach Randy Wittman replaced him with Corey Brewer to defend Stephen.

As a result, Brewer was too active, and he collided with Stephen within 2 minutes of coming up. As a result, his right shoulder was injured by Stephen, and he was almost off the field. Randy Wittman replaced Greg Buckner, an unknown man. , Naturally, there is nothing to do with Stephen.

In the end, it was replaced by Rashad McCants to defend Stephen. The Timberwolves used five players to defend Stephen. As a result, Stephen scored 56 points. Before the game, Randy Wittman said that the key to victory in this game lies in Whether they can limit Stephen's performance, they will definitely go all out to complete this task.

His theory is correct. Stephen's scoring accounted for more than [-]% of the Sonics' team's points, but he did not complete such an action, or his players did not have the ability to complete such a task. In the end, the announcement before the game became a joke.