The twelve meridians, the important meridians in the hands and feet, the three yin of the hand, go from the viscera to the hand, the three yangs of the hand, go from the hand to the head, the three yangs of the foot, go from the head to the foot, the three yin of the foot, go to the abdomen from the foot. www>

Looking at this situation, I am very interested. This seems to exercise the flexibility, elasticity and flexibility of the hands and feet. This is a good thing. She wants to pursue the limit. The elasticity and flexibility of the hands and feet must be super strong. At least one step faster than others.

As she looked down, Fengyun secretly inhaled and adjusted her breath while watching. These twelve meridians are all connected with the viscera in the human body. They are the main circulation pathways for the unification of the internal and external circulation of blood and qi in the human body. If they are opened, she will practice internal strength in the future It will be much more convenient, the tendons will be unobstructed, and luck will naturally be faster, so that when she attacks people, the speed of her internal force will also increase at the same time.

After figuring out the routine, Fengyun backed out, and then turned backwards, such as internal exercises to practice qi, external exercises to practice muscles, bones, skin, and disguise, she was very excited to see.

Now she really can't put all her martial power on the Xuanbing Divine Art, she must develop in all directions, it seems that she will not be bored in the next few years, since she can't find the cold ice jade, then she will practice hard other kung fu. [

"Master." At this moment, Ling Mo's voice sounded outside.

"Come in." Feng Yun was still sitting at the table reading a book, Ling Mo pushed the door and walked in and quickly walked in front of her.

"Yun'er, you asked me to find these, take a look." Ling Mo took out a card from his pocket and handed it to Feng Yun.

Fengyun quickly approached and looked at it carefully. What was written on it was nothing but the names of families who had opinions and hostility towards the Feng family. The first one was the Jiang family, and the second was the fifth prince. He was even hostile to the Feng family. I really don't know how the Feng family provoked him again.

It seems that it is still inseparable from power and position. The Feng family has dedicated to the Cangxiong Kingdom for generations. Unexpectedly, these clowns have made their family a thorn in their side.

It seems that there is nothing wrong with the fact that the tree is big, and it seems that there is nothing wrong with it. If you live in the lower class, if you have some achievements, I am afraid that the upper class will not be pleasing to the eye.

The days passed day by day, and soon it would be the centennial celebration of the Cangxiong Kingdom. That night, the magnificent palace was extremely lively, and envoys from several other big countries all gathered together. Because Fengyun was a descendant of the Feng family, Su Pei He Fenghao took her to the palace.

The imperial palace was neither unfamiliar nor familiar to Fengyun, she just followed Su Pei's pace and walked towards the main hall of tonight's banquet, presumably there were already envoys from various countries sitting there.

As soon as he walked to the Cangxiong Palace, Fengyun saw a large group of people guarding the door tightly. When he walked into the main hall, it was magnificent and full of golden lights. not bad.

I saw Shangguande in a golden dragon robe sitting at the top with a smile on his face. On his left was the luxurious Jiang Yixiang, and on the right was the delicate and energetic Feng Lin'er. Don't look at Feng Liner. She is already in her twenties, but her skin is well maintained like that of a seventeen or eighteen-year-old woman.

The main hall is divided into two rows. On the left are the ministers, princes and princesses of the Cangxiong Kingdom, and on the right are envoys from the other six countries.

As soon as Fengyun sat down, she felt several eyes on her at the same time, some from the left and some from the right. She looked up and saw a pair of black eyes staring at her intently.

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