awesome ring

"Well, this is inner strength, unstoppable inner strength." Niu Ren also smiled excitedly.

"Boss, teach me quickly, I'm going to learn now." Jiang Dapeng held Niu Ren's sleeve with one hand, and said excitedly.

If Niu Ren hadn't used this boxing technique, Jiang Dapeng might not have been so excited, but the slight touch just now completely excited him.

Now he even thinks that in the future, in front of some unsightly garbage, he punches forward slightly, and then there is a thunderous roar, how domineering.

"Tell the truth, Dapeng, with your current strength, you can't cultivate." Shaking his head, Niu Ren finally told the truth.

Jiang Dapeng's physical fitness is not bad for ordinary people, but compared with powerful monks, it is far worse than that. This set of Tianleiquan can only be practiced by refining the skin and Mahayana. He doesn't even have the most basic innate and acquired skills How can you practice this boxing technique if you come into contact with it?

In fact, Niu Ren's punching method only opened Jiang Dapeng's horizons.

"Hey." Hearing Niu Ren's answer, Jiang Dapeng sighed slightly, his face was full of regret, and he still had that kind of unwillingness to be lonely.

Even if the family has money, so what? I still can't get in touch with this deepest thing. Is this something that can be bought with money?

Jiang Dapeng didn't believe it!

"Brother Niu, you teach me, you must have a way to teach me how to practice!" Jiang Dapeng's eyes suddenly shot a firm gaze, like blood and iron, which caught everyone's heart and soul, and Niu Ren was slightly taken aback.

"Good guy, you have such a strong heart." Niu Ren was also slightly taken aback, and then nodded; "Brother, it's not that I can't teach you, but this method is a bit too cruel, I'm afraid you will bear it." Can't stop!"

"What way?" Hearing that Niu Ren said that there is a way, Jiang Dapeng suddenly became excited, and his two pairs of shining eyeballs could almost gnaw off Niu Ren. It was a kind of excitement for mysterious things .

"Hey, I also came from this cheating training method back then. The preparation process was really cruel. When I think about it now, I feel a little scared." Niu Ren also said with a look of fear. With a hideous face, he tied himself under the old tree, first he whipped himself with a branch, then with a hammer and a mace, just thinking about it, Niu Ren's mouth showed a bit of bitterness.

"Tell me, Brother Niu, I won't be afraid!" Jiang Dapeng's eyes revealed a trace of firmness.

"Hey, okay." Niu Ren nodded, and then said; "My way of cultivation is the line of the physical body. To put it bluntly, it is to temper my physical body and make my physical body stronger. At the beginning, I will take fresh and tender ones. The willow branches beat you, then the hammer, and then the mace hit you behind you for seven or eight hours. Tell me, cruel or not," Niu Ren showed a sneer on his face.

Standing in front of Niu Ren, Jiang Dapeng's expression suddenly froze, his eyes seemed to be covered with a layer of dust, dead still!

Is this a training method? My God, it's really terrible. Who can bear such torture!

If Niu Ren had said this before, Jiang Dapeng would not have believed it, but ever since he saw him blow the iron gate thousands of catties away that day, Jiang Dapeng knew that Niu Ren was telling the truth!

Swallowing a mouthful of spit, Jiang Dapeng looked at Niu Ren a little shyly, then smiled wryly, "Boss, is this true?"

Even though he knew what Niu Ren said was true, he still wanted to ask!

"Yes." Niu Ren didn't laugh this time, and nodded seriously. Cultivation matters are always serious!

"Paralyzed, isn't it just being bombarded by willow branches and maces? Since you can bear it, Boss, if I, Jiang Dapeng, can't even bear this, I'm still your brother." After thinking carefully, Jiang Dapeng suddenly cursed road.

This yelling was to embolden himself, and to let Niu Ren know that he is not cowardly!

Hearing Jiang Dapeng's words, Niu Ren suddenly smiled, grinning happily.

"Good job, the journey of cultivation is not as simple as you think. If there is no cruel training, how can you become a strong person!" Niu Ren said seriously.

"En!" Jiang Dapeng nodded emphatically, and then excitedly said, "Boss, when will I start learning!"

"Your basics are a little weak. Now let's practice your strength first. I'll give you a training method. Follow this method for half a month, and you'll be able to officially start training." Niu Ren laughed.

"Boss, say it."

"Your basics are not good enough. From now on, you will do five thousand push-ups and one thousand pull-ups every day. As for the walking weight of [-] catties, you can't fall even if you run fifty miles!" Smiling, he seemed very satisfied with the training plan he gave Jiang Dapeng.

Pfft! !

Jiang Dapeng's head suddenly made close contact with the ground!

This training plan is far stronger than the feeling of whipping the body with willow branches that Niu Ren just mentioned. After all, I have done push-ups and pull-ups myself, but I can do one or two thousand a day. Such a powerful The scale still scared Jiang Dapeng.

"Boss, your sister is trying to play me to death." Jiang Dapeng, who got up from the ground, said with a troubled expression.

He can do up to a hundred push-ups at a time, and he can do five thousand a day. The difference is fifty times. Isn't this killing him?

"You boy, if the fart is too big, the difficulty will scare you. Isn't it just push-ups? I can do it for 24 hours a day without eating or drinking, and I don't feel tired." Niu Ren said like a master.

"Riwa, what is your strength, what is my strength." Jiang Dapeng said very painfully, and then a gleam of light flashed in his eyes, and said; "Boss, is it really useful to follow your training?"

"It should be useful. After all, if you can do [-] push-ups a day, you must have developed muscles. The strength of your fist is at least a few hundred kilograms, and you can withstand the most basic physical training." Niu Ren nodded and replied!

"Okay! I don't believe I, Jiang Dapeng, can't handle this!" Jiang Dapeng's eyes suddenly showed excitement, and then he nodded heavily. He is going to risk his life!

Brothers, I posted a wrong chapter earlier, so depressed! !This is Chapter 220 five! !

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