Chapter 10 Yin Yang and Five Elements Gather True Qi This chapter is free

There are more than [-] disciples in the physical realm of the Huashan School, and less than ten of them can condense true energy in their bodies, which shows the difficulty of condensing true energy. 【】

Before Lu Sheng could condense his true energy, he could reach the strength of a thousand catties with the strength of his physical body alone. Therefore, someone said in Zhenwu Hall that day that there were probably few people who could defeat him.

Ordinary people can only exert great strength unless they can transfer their true energy to their hands and feet with the help of physical strength. However, the rush of true energy cannot be compared with pure physical strength, so now if they are faced with a situation that can be used An infuriating opponent, Lu Sheng still has nothing to do.

The reason why Yi Su didn't beat Lu Sheng with one punch was because Yi Su didn't use his true energy at that time, otherwise Lu Sheng would have been defeated.

The first thing Lai Lusheng needs to break through now is to generate true qi in his body, true qi!

Genuine Qi needs the combination of innate vitality and water and grain essence to be transformed. The innate vitality is released from the mother's body into the newborn's body from the day of birth, and the acquired energy can also be supplemented by absorbing the vitality between the heaven and the earth through the secret of the heart. The essence of water and grain must be supplemented by the day after tomorrow.

There are water and grain essences in whole grains, and water and grain essences in ginseng and ganoderma lucidum, but the amounts of the two are vastly different.

The mysterious fruit that the ginseng doll gave Lu Sheng that day was a treasure that had absorbed a lot of energy and aura. After Lu Sheng used it, his physical fitness would be greatly improved in a short period of time. In fact, the medicinal effect of the mysterious fruit was only Part of it has been used, and most of its medicinal effects are still hidden in various acupuncture points of Lu Sheng's body, which can be triggered when it encounters a proper stimulus.

"Five hearts up to the sky, breathing in meditation." Using the aura between the heaven and the earth, it stimulates the combination of the two kinds of "qi" that pull the innate vitality in the body and the essence of water and grain.

"It's been nearly a month, and every time I can feel the innate vitality and the essence of water and grain in the body rushing forward and blending together, but they always separate at critical moments, as if encountering strong repulsion. Why is this? "

Every day when the morning glow rises, I rush to the top of Huashan Mountain, witness the magnificence of the majestic Xiaguang, stand on the top of the majestic Huashan Mountain, feel the majesty of the purple air coming from the east, and my body and mind grow unconsciously. .

Lying quietly under the pine trees on a moonlit night, the faint moonlight reflects the galloping Jiuqu Yellow River. A quiet beauty washes and purifies Lu Sheng's impetuous body and mind.

There has been no breakthrough in the realm of cultivation, but the heart and spirit have been cleansed like never before.

"The ginseng doll has not been here for a long time. Now it should be absorbing the pure yang power in the sky thunder, refining the body in one fell swoop, and turning it into a human form." Lu Sheng has not seen the ginseng doll since that time. Passed, "The next time I go to Ginseng Doll, I must ask what is the mysterious fruit he gave me."

An order has been issued on the Sunset Peak today.Three days later, five disciples who are in the physical realm will be selected to go to Luofeng City to complete a task.And it is required to be at least a disciple of the fourth stage of condensing true energy.

There is an agreement among various sects that disciples in the spiritual realm are not allowed to personally interfere with the "worldly world". There was no such rule more than a thousand years ago.

At that time, there were many sects of spiritual realm disciples hidden among mortals. These disciples of spiritual realm dealt with ordinary people like a tiger fighting a rabbit, and often one person could kill an ordinary manor completely.

At the same time, because of disputes over interests, the disciples of various sects often fought violently, and the people were panic-stricken. It was the unarmed ordinary people who suffered the most.

Later, Dayu Temple and Kunlun Sect stood up and banned the massacre among various sects by virtue of their strong strength. At the same time, they made a rule that anyone above the mental state of each sect should not directly participate in the struggle of the "earthly world".If someone from any sect dares to violate this rule, everyone will be punished.

Dayu Temple and Kunlun Sect were the giants of the sect, and the orders issued by other sects dare not obey, so since then, all the disciples in the state of mind and spirit have been lurking in the sect, cultivating wholeheartedly, but the strength of each sect is Extremely inflated.

These people who have cultivated to the state of mind and spirit often think highly of themselves. They are pretentious, calling themselves below the state of mind and spirit a mortal, and calling the outside world the secular world.

Lu Sheng was very disdainful of this, thinking that those people are just pretentious, and to truly break free from ordinary people, one must achieve great spiritual success and form a primordial spirit.

Lu Sheng went to Luofeng City very soon to find out what happened to Zhu Xin, and he also wanted to go to Puji Temple. Although the group of people in Puji Temple usually gave him cold eyes and cold words, but after all After being together for so many years, there will always be countless plots in my heart.

If you want to be selected, you must condense the true energy in your body. Why is the true energy not produced in the body for so long? The formula says to feel the energy of the heavens and the earth with your heart to draw the energy in your body. You can feel these things yourself, but Every time the innate vitality and the essence of water and grain are combined, they will be strongly repelled.

The weather can produce innate aura, essence of water and grain, essence of sun and moon, energy of dragon and tiger, etc. Why is this?

The mysteries between the heaven and the earth are poor, the yin and yang universe is in flux, the sky is dry, the earth is kun, and the universe is transformed into five elements.

Could it be that the derivation of the five elements pulls the essence of water and grain and innate vitality into true energy?

A human body is like a condensed world, and its mysteries are also numerous. Only when yin and yang are coordinated can the five elements be endlessly alive. freely.

"The five hearts are up to the sky, and the qi sinks into the dantian." Lu Sheng guides two streams of water and grain essence and innate vitality into the dantian respectively in the heart, liver, spleen, lung, and kidney of the five internal organs.

"Exhale calmly, and heaven and man are one." In the dantian, two streams of air entangled and struggled with each other, as if water and fire could not tolerate each other, they tossed up and down, trying to assimilate each other.

In the end, the two streams of air stopped, and the essence of water and grain actually soaked into the innate vitality, turning into an air stream with more pure power.

Lu Sheng could feel the situation of the two streams of air. When the two streams of air gradually merged, a more powerful stream of air was born in the dantian. This is true energy!

Lu Sheng suppressed the frenzy in his heart, and continued to guide the two kinds of airflow in the five internal organs into the dantian. The original two airflows turned into true qi, but there was only a trace of true qi. It can be seen how vigorous vitality and essence are needed to cultivate true qi .

Fortunately, since Lu Sheng swallowed the mysterious fruit, the innate vitality and essence of water and grain in his body are surging and endless, so there is no need to worry about collecting vitality and essence now.

After touching it for about half a day, Lu Sheng gradually felt a dull pain between his internal organs, so he stopped practicing.

"Come on, I have already practiced to the limit today, and if I continue to practice, I will hurt my internal organs." Lu Sheng shook his head helplessly.

If other people know Lu Sheng's thoughts, they will definitely scold him for not being blessed. Ordinary people gather their true energy and have to stop for an hour to rest and recuperate. However, Lu Sheng has been practicing non-stop for a long time and is still not satisfied.

This is also because the mysterious fruit forges the internal organs of the land. The mysterious fruit with warm and moist tentacles can activate the meridian and blood, and naturally forge the internal organs.

Now Lu Sheng has passed the first hurdle, and his cultivation level has been further improved. During this period of time, his mental state cultivation base has also greatly improved, and time and everything are no longer as narrow as in the past. He has taken on a completely new look. The biggest change in the past two months is his height. Lu Sheng, who was originally a little shorter than Li Mengyun, is now a head taller than before. He has grown to a height of 1.7 meters. Standing in the crowd, he is also a man who can stand out.

"Three days later, Elder Bai Shichun will personally select five disciples to complete the sect's mission, and I will definitely win one of them."

Now that Lu Sheng has stepped into the realm of condensing true energy, he is full of confidence and pride.

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