mad dragon retreat

Chapter 346 Devil Training Index!

Chapter 340 Six devil training indicators! (4 more!)

"What's wrong? I had a nightmare." Tang Xin was also taken aback by Qiao San. It seemed that Qiao San's nightmare should be very scary.

"I can't even believe that I seem to see the future. Don't tell me it's bullshit." Qiao San said helplessly. This dream is really strange. Could it be that I really think about it day and night?Qiao San didn't understand.

"Huh? Seeing the future, don't talk about it, are you really thinking too much~" Tang Xin also said helplessly.

"I hope~" After speaking, Qiao San got up on the bed and quickly put on his clothes.

"Oh? Why are you so diligent today?" Tang Xi saw that Qiao San was going very fast today, could something be wrong?

"Exercising, as the saying goes, ten years of studying hard is worse than wasting a year. I can't waste it anymore!" Tang Xin didn't expect that Qiao San would change his sex after having a dream, which is incredible.

"Are you going?" Qiao San asked.

"No, no, no~" Tang Xin shook her hands. The current Tang Xin was already lazy.

"Not going? Really not going?" Qiao San walked up to Tang Xin and asked cunningly.

"What are you doing?" Looking at Qiao San's smile, Tang Xin felt a chill in her heart. It was obvious that she couldn't escape today.

"Are you going?" Qiao San asked again.

"Go, go, go! I'll go! All right!" Tang Xin couldn't resist him, so she agreed.

"Hurry up and change!" After speaking, Qiao San took out Tang Xin's sportswear from the closet.

However, Qiao San himself was wearing shorts and went out shirtless.On the mountain, there are naturally places like gyms.Although Mr. Qiao never goes there, there are many young people on the mountain after all, and these people also need to exercise, so the gym must exist.

Qiao San dragged Tang Xin to the gym. The location of the gym was not very good. After all, Zhushan was a place to retire and enjoy life. This kind of thing couldn't be put on the bright side, so I took this into consideration at the beginning. It was built on the ground floor, of course there were not so many modern equipments at the beginning, but with the progress of the times, the things inside have kept the latest and greatest.

As soon as Qiao San dragged Tang Xin into the gym, he was a little scared by the scene inside. There are so many equipments, it's really complete.

"Master!"

"Master!"

"Master!"

"Master!" Tie Long was the first to greet, and then everyone greeted Qiao San warmly.

"It's too early for everyone to be in a hurry!" Qiao San thought for a long time and didn't know what to say, so he said casually.

"Isn't that the case, young master? Just now a brother came from another place and brought some foreign special forces training indicators. I'm going! It's not set by humans!" A young man said a little depressed.

"Oh? Qiao San was aroused by this sudden news. What kind of training indicators will show me?" Then Qiao San followed the crowd to a corner, and at this time a young man was lying on the ground doing exercises. Do push-ups.At this time, his body was already sweating profusely.

"I can't do it~" At this moment, the young man lay on the ground and said weakly. Although Qiao San didn't know how difficult the indicator was, he could tell from him that it was definitely not easy.

"Let me try~" Qiao San stood up at this time.

"Okay, young master, let's start with the first item~" Qiao San was brought in front of a treadmill in a daze.

"Master, I've already set it up to run 5 meters at a speed of 10000 meters per second." Qiao San listened to his introduction, then stood up and started running.

"From now on, you have to answer my question. It's okay to be wrong, but if it's too outrageous, then you have to add 1000 meters!" After finishing speaking, he began to ask.

"Who was the first emperor of China?"

Although Qiao San was very surprised, he still answered. "Emperor Qin Shihuang."

"How many years did Huaxia announce its establishment?"

"1949 years!"

"Who was the first emperor of the Ming Dynasty?"

"Zhu Yuanzhang"......

Qiao San didn't know how many questions he had answered, but gradually, Qiao San finally understood his intention. This was not to test himself, but to distract himself, and Qiao San also lost his footsteps many times, which led to Qiao San's His breathing was already short, but fortunately he found it, otherwise he would be humiliated, and then Qiao San resumed his pace and calmed his breathing while answering the question.

"Okay, it's done!" After a long time, it was finally done.

"The first item passed, and the second item, 180 150-degree sit-ups!" Then Qiao San was quickly taken to another place and began to do sit-ups.

“1、2、3、4、5、6、…………50、51、52、53…………145、146、147、148、149、150完成~”当乔叁从机器上下来的时候,清楚的感觉到自己的腰部已经有点颤抖了。“接下来,俯卧撑150个!”乔叁终于知道,为什么刚刚这个小子会累成这样,这简直真够狠的,随后乔叁又开始做起了俯卧撑。

"150 people up!" Then Qiao San was taken to another place and started to go up. Qiao San didn't know how many people were left below, because he had reached the most levels so far. It seemed like a game to clear the level. , After passing one level, there will be another level. The most important thing is that you are not allowed to replenish blood. This has made countless people helpless.

"How many more items are there?" Qiao San couldn't help asking while doing body upwards.

"Add 10 more!" But the one who answered Qiao San turned out to be punishment. Qiao San also knew that this was a rule, so he wrote it down first, and the others were also punished by this action.This is monopoly.

"Complete!" Qiao San finally heard the words that he was looking forward to...

"The next item is to attack the sandbag with fists and feet one hundred times. Each sandbag must float more than 30 centimeters. Remember to attack each other." The so-called mutual attack is one punch, one kick, and there is no pause in the middle. Qiao San really admires it The person who has researched this training is simply a perverted person......

“开始!”在一声开始之后,乔叁又开始行动了…………“1、2、3、4、5、6……………………”

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