golden escape

Fang You ignored the archaeological team, and fled madly with the group of tomb robbers to the hotel where he was staying. He took out his mobile phone to check the time, and before he knew it, he was already in this barren mountain. Stayed for nearly three hours.

He couldn't remember how many times he had absorbed the spirit energy. He only knew that the spirit energy of the jade pendant on his body was less than half. Now the gray air flow he had consumed along the way was completely supplemented by the porcelain in his hand.

This spiritual energy is not a big problem, but the problem is that he has been out for three hours. Although it is not yet early morning, who knows if the two bastards Wang Hao and Liu Yuanshan will suddenly have a flash of inspiration and knock on the door of his room .

If such a thing really happened, you can use the dead of night, you are a little lonely, and go out to play as an excuse to dismiss them, but the problem is that the hotel has a front desk and surveillance video, so it is difficult to say that you jumped out of the window. You can't stop thinking about it, this escape technique is his biggest secret now, if it is revealed, the consequences will be disastrous.

This time, Fang You fled to the ground desperately, and his speed was much faster than the usual walking around. In less than 10 minutes, Fang You successfully escaped to the hotel, and wandered around in the hotel through the transparent soil layer. Circle, and found that everything was calm, as if nothing happened.

He escaped to Liu Yuanshan's room, and saw that Liu Yuanshan had already woken up, was reading a book by the soft lamp light in the room, and came to Wang Hao's room again, Wang Hao was sleeping soundly, drooling continuously, and there was already A big tent was propped up, mother, this kid is definitely having some obscene dreams.

Seeing that the two of them didn't seem to notice his departure, Fang You breathed a sigh of relief, and quickly escaped to his room, then lay down his body in the soil, left the porcelain in the soil, and then slowly It slowly emerged from the ground, and got out from under the bed with a brush.

Seeing that it was still early in the morning, Fang You was lying on the bed with a tired face, tossing and turning, but he couldn't fall asleep peacefully. When he closed his eyes, it was all what he had just experienced. The eerie scene in the tomb, the three grave robbers The appearance of tragic death kept appearing in his mind, which made him want to go crazy after being relieved just now.

Until four or five o'clock in the morning, Fang You still couldn't fall asleep, so he simply got up, washed his face, sobered up, said hello to Liu Yuanshan, and then ran to the edge of the Pujiang River.

While running slowly around the embankment of the Pujiang River, Fang You breathed in the fresh air, watching some old people in white exercise uniforms practicing Tai Chi, or lightly dancing long swords, or standing by the embankment, his The chaotic heart finally found some peace.

"Grandpa, teach me how to do Taijiquan." Seeing that the slow movements of Taijiquan can calm his heart, Fang You couldn't help becoming interested. He walked up to an old man and greeted him with a smile. Being idle is also idle, why not practice Tai Chi to relieve your nervous mind and body.

In the tomb yesterday, all he experienced were dark and bloody things. Amao was pierced by a bow and arrow, Dapeng was shot dead by Zhou Laoer, and he himself dragged Zhou Laoer into the ground and squeezed to death. Fang You was greatly affected, and his heart was depressed to the extreme. If he hadn't been unable to sleep and came to the river to take a few breaths of fresh air, he might have gone mad by this time.

"Hehe, young man, you can't learn Taijiquan on a whim. It takes a long time of practice to calm your body and mind along with the movements." The old man in white exercise clothes slowly He closed his fists, then said with a smile.

With a firm face, Fang You clenched his fists and said to the old man, "Grandpa, just teach me. I'm not the kind of person who fishes for three days and sunbathes for two days. I will definitely practice Tai Chi until the end. It’s not going to be done halfway.”

Seeing that Fang You was chasing him closely, with a firm expression on his face, as if he was joking, the old man immediately became interested and asked with a smile. "Oh, boy, can you really do what you say?"

"Old man, we will definitely do what we lobbied for." Fang You nodded heavily, staring straight at the old man with incomparably firm eyes.

The old man remained silent, and looked at Fang You carefully with a dignified face, "You have a gloomy face, you must have encountered some distress, do a hundred push-ups first, and vent that resentment before talking."

Hearing the old man's words, Fang You opened his mouth wide. Not only was he surprised by the old man's predictability, but also because of the one hundred push-ups. He remembered that the last time he did push-ups was when he was in college military training. After only doing about thirty of them, I lay down on the ground out of breath and tired, not wanting to move. If I did this one hundred, I would probably kill myself.

Seeing Fang You's bitter expression, the old man smiled and shook his head, and when he was about to ask Fang You to leave, Fang You nodded again and didn't speak any more.Silently found a clean and flat place, put his hands on the ground, and began to do push-ups desperately.

Maybe now Fang You is not only for learning Taijiquan and relaxing his depressed heart, but also for the promise he just made. If he leaves now, although the old man won't say anything, he will definitely think that he is the kind of three-day old man. Fishing, an unprofessional person who has been in the sun for two days, has never failed to keep the promises he made, and it is the same now.

At the beginning, Fang You did it very easily. He quickly did more than 30 push-ups, which made him a little shocked. When did his physical fitness become so strong? Thirty push-ups were only a little short of breath. .

But when he reached forty, Fang You couldn't control himself. It was as if all the strength in his body had been drained. His body, which he felt light just now, was now pressing down on him like a mountain. It was impossible for him to move. Very difficult.

With a smile on his face, the old man watched Fang You do push-ups. Fang You's desperate and crazy movements made the old man shake his head. After thinking about it, he slowly said, "Control your heart, Calm down your mind and slow down your fast and violent movements. If you can do a hundred push-ups at this speed, you will probably be exhausted. This is the same as Tai Chi. It is not about speed, but about control. Heart, calm down."

Fang You is a little crazy, mother, control your heart, calm your breath, buddies are so tired and out of breath, how to control, your heart is beating non-stop, how can you calm down.

"Try every time you do a push-up, take a deep breath, and let it out when you're done." Seeing Fang You's bewildered face, the old man pointed with a smile.

Knowing how to control it, Fang You looked at the old man with some resentment, and then did push-ups according to the old man's method.

Huh, it does have some effect, the heartbeat is not so strong, Fang You is a little surprised, he slows down his movements, breathing and exhaling follow the push-ups, finally, he feels his body is getting more and more relaxed.

And the gray air flow in the body seemed to be a little ready to move, but in the end, it continued to stay quietly in the dantian without any movement.

Although according to this method, Fang You persisted little by little, but after reaching more than 80, he was so tired that his complexion was a little pale, and large drops of sweat on his forehead kept flowing down his cheeks to the ground. After doing one, his hands trembled violently, as if he was about to fall to the ground if he was unstable.

"Hehe, young man, it's alright, let's stand up and rest for a while, I promise to teach you Taijiquan." Seeing that Fang You has persisted until now and has not given up, the old man smiled in relief, and waved to Fang You waved.

Fang You shook his head, now is not the time for you to tell me to stand up, I will stand up, he smiled and said to the old man: "Old man, if you want a hundred, I will make it for you One hundred, otherwise, I am really afraid that you will never pay attention to teaching."

The old man opened his mouth, and finally shook his head with a surprised smile. This kid, why is he as stubborn as he was when he was young.

These more than ten push-ups were extremely difficult for Fang You, his arms seemed to be filled with lead, and his strength was almost exhausted every time he moved. He gritted his teeth, Fang You did not give up, and insisted on doing a full hundred.

After finishing the last one, before the old man could speak, he fell to the ground first, exhausted his last strength to turn his body over, and lay on his back, panting heavily, his clothes all over his body were completely covered with sweat. Wet, he really didn't even have the strength to move his fingers now.

Fang You smiled helplessly. Damn, even if a truck came over him now, he would not have the strength to escape. After thinking about it, he smiled wryly again. It seemed that the escape was using the gray air in his body instead of strength.

"Here, young man, hey, don't drink water now, wipe your sweat first, wait a few minutes before drinking water, otherwise, your hundred push-ups will be useless." Fang You was lying on the ground like a dead pig. Suddenly, a towel and a bottle of mineral water were handed over from the side. Fang You's eyes lit up suddenly, he grabbed the mineral water from the old man's hand, opened the bottle, and was about to take a drink when the old man grabbed Touching his arm, he said helplessly.

Hearing the old man's words, Fang You was at a loss. When he went to school, after playing basketball with his classmates, after running, and when he was so tired, he would immediately take a bottle of mineral water and drink it to the end. A few minutes, maybe he wants to die of thirst.

"Young man, you really don't have any common sense. You have to wait 10 minutes before you can drink water after doing strenuous exercise. If you drink too much like you, it is tantamount to slow suicide. It will not only increase the burden on the stomach, but also It will make your blood flow faster after exercising, in addition, some nutrients in your body will also be temporarily disordered, and there may even be serious consequences such as heart failure, nausea and abdominal distension.” Seeing the doubt and resentment on Fang You's face, the old man said with a smile.

Damn, Fang You was a little stunned when he heard the old man's words. He just wanted to drink a bottle of water from you. Don't be so picky. Drinking some water is actually related to chronic suicide. This is too exaggerated. Drink it by yourself For so many years, it's fine.

"Hehe, young man, don't you believe the old man? If you don't believe me, just take a sip." The old man had a strange smile on his face, and looked at Fang You maliciously.

ps: Halfway through the code word, the keyboard is useless again, and the last account is all lowercase letters begging others to give, what a tragedy.

Recommend a book to a friend, rights, wealth, power, beauty, just need to capture it with a 'different hand'...

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