The leisurely life of rebirth.

Fang Monan began to prepare medicinal food, stewed soft-shelled turtle with longan and jujube, to invigorate the spleen, nourish the yin and generate blood, and restore the hematopoietic system.Of course, she had the foresight to bring it, and there is nowhere to buy it at this time of year.Fang Monan secretly replaced longan and jujube with those in the space.

Fang Monan prepared the medicinal meal just as his aunt and grandma woke up.Da Chengzi brought it up with a casserole, "Mother! Try it, Nan Nan made it herself. It smells delicious. Look at me, I'm so tired." He put the casserole on the table and pointed to himself There is no saliva at all, playing with treasure.

"You're so old, you're still like a child. I laugh at you when you look at the stones." My aunt sat on the bed and took a nap, obviously feeling much better.She feels that this is really pleasing to the eye, it's good to be alive!

Shitou rushed back from the county when Fang Monan was cooking. This is the news he got when he went to his aunt's to improve the food at noon. It's not that Shitou and Ernier were riding bicycles, and they didn't care about the slippery road. , I came back after riding for an hour.He saw Fang Monan come in and winked, and Fang Monan gave him a smile back.

"Mom, I'll feed you." Sun Youxin stepped forward and said. [

"No, I'm not useless yet!" My aunt looked at my aunt who was just about to stand up and said, "Old man, you sit down too, this one is heavy and hot, it's not easy to handle."

Sun Youxin quickly brought the small kang table at home and put it on the bed, and brought the casserole over.My aunt and grandma took a deep breath, and a sweet and sweet smell came straight into her nostrils. Looking at the milky white soft-shelled turtle soup sprinkled with emerald green onion and coriander leaves, people's greedy worms sprang up.

Maybe my aunt and grandma have been hungry for too long, or maybe they really think that their illness will be cured, so they ate half of it with a spoon.When he wanted to eat again, Fang Monan held his arm and blocked him. "Grandma, if you want to eat, eat it at night. If you eat too much at one time, your stomach will not be able to bear it."

"Oh..." Like a child, my aunt and grandma watched the casserole being taken away reluctantly.

"Don't worry, wait until the illness is cured. You can eat whatever you want?" Grandma said, looking at her greedy expression with a funny smile.

"That can't be done, you can't eat so much meat anymore." Fang Monan sat on the chair beside the bed and said with a smile.

The aunt leaned against the quilt behind her, and when she heard that she could not eat meat, she looked depressed, "Ah! The living conditions at home are better, and I used to eat the last meal without the next meal. I didn't get sick. This is because my old woman is A life of eating chaff and swallowing vegetables."

"As the saying goes: fish makes fire, meat makes phlegm, cabbage and tofu keep you safe." Fang Monan said. "In the future! Eat less meat, life lies in exercise! Go out and hang around more."

"That's right! Mother. Anyway, our family is rich, so I will go out with my father to see the big open coastal cities." Da Chengzi patted his legs and said, "By the way, I will bring you with me when I go on business trips. You guys have fun." I work, not right."

"Okay, we can go out on our own. Besides, our grandson will be admitted to university this summer, and our granddaughter will be with us during the summer vacation. For now! Let's take care of the old lady first." The great-aunt said. "Work is important. I won't bother you."

Listening to their conversation, Shi Shi patted his chest and assured: "No problem, just leave the personal safety of grandpa and grandma to me."

"Yes! Yes!" Ernier also echoed, of course she was happy to be able to go out and play.

"Ah! Why did these two children run back without saying a word?" Li Mei said when she saw the two brothers and sisters sitting in the corner. "Get out, come with me to wash, and come in again when it's warm."

Li Mei took the two children out, washed up, drank a bowl of hot ginger soup, changed their clothes, and came in again. Several people sat on both sides of Da Chengzi.

My aunt's depressed mood was taken away by the beautiful scenery depicted by the old man, and then she looked at Fang Monan and asked, "How do I eat this to be healthy."

Fang Monan smiled and said: "This is what to eat! We must pay attention to the balance of the diet, 'five grains are for nourishment, five fruits are for help, five animals are for benefit, and five vegetables are for filling'. Correct eating habits: eat like an emperor in the morning and eat at noon eat like a commoner, eat like a beggar at night"

"Eight a day:

Eat one serving of grain (300g-500g) per day

Eat one kilogram of fruits and vegetables every day (one catty of fruits and vegetables)[

Eat one or two meats per day (about 50 grams)

Eat one fish a day (about 100 grams)

Eat a piece of tofu every day (about 100 grams)

Eat one egg a day, up to two

A glass of milk (250-300ml) per day

Eat one liter of oil (one liter) every day to make it as little as possible

And up to 6 grams of salt per day.

If the above eight points cannot be completed, then you must eat an apple, a pear, and an orange every day!Of course, it is not necessary to follow this standard, but to be as close as possible. "Fang Monan said Shi Shi took a paper and took notes." The most important thing is to maintain a regular life and exercise, and maintain a relaxed and happy mood. ""These are all carried out after my aunt and grandma recovered from her illness. "Speaking of health preservation, I really can't finish it for three days and three nights. In later generations, it will be the topic of health preservation in books and on TV. Now she can only talk briefly.

"Okay, let's talk so much for today, let's continue tomorrow." Fang Monan saw that his aunt and grandma were a little tired, stood up and said.

Sun Youxin saw that his mother was not satisfied, so he chimed in and said, "Yes! Mother, there is plenty of time. Nannan will wait until you recover."

"That's right! I have a lot of time. Welcome to my aunt and grandma." Fang Monan said playfully, "We will sweep the couch to welcome you."

"Good! Good!" Da Chengzi helped her aunt to lie down, and soon she fell asleep again.She had rarely fallen asleep so quickly since her illness.

Everyone filed out, and after sitting on the sofa, Dachengzi couldn't wait to ask: "Nannan, what you meant just now is not to leave."

"En! Let's not go." Fang Monan took a sip of the boiled water that Li Mei brought up.

"That's great! Haha..." Dachengzi pulled Fang Monan and said, "Let's go...let's talk in the study." He turned his head and called to Sun Youxin who was still whispering to Luna: "You letter, Come in with me."

"Oh!" Sun Youxin stood up, patted Luna's hand, "Let's make dinner with my sister-in-law!" He followed his eldest brother and Fang Monan into the study, and locked the door behind him.

Luna cursed in her heart, what is there to whisper, so mysterious.Li Mei knew what this younger sibling was thinking, "Second Aunt Shitou, you can sit here! You are not used to the stove in the countryside, so stay here and watch over. If something happens to our mother, please help!"

"Hmm! Alright, I will trouble you then, sister-in-law." Upon hearing this, Luna stood up straight and sat back down again.

Li Mei looked at the corners of her mouth and twitched twice, she was too impolite, that's all.She led her elder sister-in-law and younger sister-in-law to the kitchen to make dinner, while Luna and Shi Ernier were chatting in the room.

Fang Monan glanced at the study room, it is comfortable, warm and suitable for reading. Looking at the paperback books on the whole wall behind the desk, it can be seen from the thickness that they are often read by people. They have rough edges and are not hardcover books for appearance. .

"I often read those management books. If there is something I don't understand, I go to Long Xianghai and talk about it." Dachengzi was a little embarrassed, and continued to say in embarrassment: "Xianghai specially set up a training class in the machinery factory. I often It’s okay to go to the lectures. Combined with the actual situation, he will solve problems for us.”

Sun Youxin interjected: "As Nannan said, in order not to be eliminated by the society, not to be slapped to death on the beach by the waves, we can only strive to enrich ourselves. Although the starting point is a bit low, it does not hinder our progress, right! It is better than stopping. It was good before."[

"Hehe... There are more letters now." Fang Monan said with a smile, "Why didn't I see your child."

Speaking of the child, Sun Youxin said cheerfully, "The weather is too cold, and the child is too young." The child who was finally acquired is naturally a treasure.

Dachengzi explained: "The child in his family is less than one year old. He is married and wants to live a two-person world. When he is old, he wants to have a child, but he can't get pregnant. The husband and wife have to drink soup and medicine. .Fortunately, I have a child."

"Hey..." Sun Youxin scratched his head and looked silly, looking like a silly dad.

"Okay, let's talk about business." Da Chengzi said, and they talked about "business" for two hours.Until Aunt Li Mei, there was a 'bang...bang' knock on the door.

When Dachengzi and the others came out, their faces were flushed, and they strode forward in a high-spirited manner.

Li Mei took Da Chengzi's arm and stopped: "Look at your excited look, it looks like you have been injected with chicken blood. If there is anything good, tell me."

"Let's talk about it while we're sleeping." Dachengzi said mysteriously.

"Cut!" Li Mei twisted her body and stepped forward to greet them for dinner.

After dinner, Fang Monan stirred the remaining soft-shelled turtle soup with some noodles, watched his aunt drink it, and the whole family talked with her for a while to digest food, and took care of the old man after he fell asleep.Da Chengzi sent off his older sister and younger sister, both of whom married into nearby villages, and it was very convenient to go back and forth. He got into bed after washing up.

There is a homemade earth heater at home, so the room is not so cold. Li Mei is wearing a cotton jacket, sitting on the bed, covered with a quilt, and finally can ask after holding back for so long. "Dacheng, don't sleep yet, what did you guys talk about in the study? Tell me about it."

Dachengzi leaned against the bedside table, his eyes were shining, "The money we invested in Qionghai can turn into tens of millions in two years." At that time, he gave Liangzi 500 million, some of which were trustworthy. They're all gone.

"Ah! Now I have become a multi-millionaire." Li Mei sat up straight in shock, "This... I should have known that the money from the factory..."

"You are content! Don't think about those crooked ideas with me, let's be honest and be our feed factory." Da Chengzi said calmly, Fang Monan's affirmation of his operation of the feed factory, especially his future development of the feed factory affim.This is happier than going to Qionghai to speculate and earn money. "Amei, remember one thing, our roots are in the feed factory."

"I understand." Li Mei also calmed down, "Let's go to the head office secretly!" (To be continued)