The leisurely life of rebirth.

He Junyao's eyes are closed tightly, and the qi in the body circulates along the Ren and Du vessels for a week, that is, the inner qi starts from the lower dantian, passes through the perineum, passes through the anus, and passes through the tail, Jiaji and jade pillow along the spine and the Governor vessel Three passes, to the Niwan on the top of the head, then from the ears and cheeks to the tip of the tongue (or to Yingxiang, take the magpie bridge).Connect with Ren Meridian, return to Dantian along the middle of chest and abdomen.Because of its relatively small range, it is called Xiao Zhoutian.

Once He Junyao practiced the exercises, he immediately felt that the blood vessels in his whole body, limbs, bones, skin and hair were boiling with joy.They can't wait to open their mouths wide, sucking in the essence of the sun and the moon between the heaven and the earth.Soon, traces of cool and green aura formed circles of aura vortices visible to the naked eye on the top of his head at an astonishing speed, merged into the heavenly spirit, and wandered through the eight strange meridians...

Fang Monan stood in front of the floor-to-ceiling glass in the study, squinting his eyes. The spring breeze blew slightly, and the petals fluttered down, swirling in the air, falling in the sun's bright spots, falling on the thick yellow earth, hidden in the shadows of the trees. In the shadows, the variegated colors in the sky, like pink clouds, are slowly flowing... It falls on the body of the man sitting cross-legged in the colorful peach blossom forest here. With her eyesight, she can clearly see the corner of his mouth. Bend, the expression on his face is peaceful, stable, comfortable and enjoying.

He Junyao absorbed the essence of heaven and earth like a sponge, and reached the state of ecstasy, after a small week of running.He opened his eyes, and suddenly the brilliance was radiant, and his eyes were full of waves, and he returned to calm.He Junyao absorbed all of these pure yin and yang auras. This is a skill that he has never developed since he entered the innate realm.There were finally signs of continuing to break through, but this was something he had never thought of.

It is absolutely difficult for ordinary people to become a master of martial arts from the acquired state to the innate state without three to fifty years of hard work, but He Junyao was able to quickly enter the innate state in just a few years, except for his own hard work.Perseverance also benefited from the 'Jiedu Pill' to cleanse the marrow and repair the pulse, and also learned the authentic Wudang inner strength method.Absorbing the aura that is already scarce in the world. [

It's not weekends and holidays. People are busy making money. It's rare that there are no people here. Thanks to the unexpected harvest, He Junyao is now full of energy and energy.He Junyao followed his heart and played a set of Wudang Baguazhang.Try it out.

I saw that he is vigorous in body and hands, alert in demeanor, walking, watching, sitting and turning, his hands, eyes, body and steps, and his mind and mind are integrated into one body.Walk with your body, change your steps with your palms, change your palms with your hands, and match your hands and eyes.It has both form and meaning, and the combination of movement and stillness.Walk like a swimming dragon, calm like a stone monkey, hover like an eagle, and sit like a tiger.The strength is complete, the palms are agile and powerful, the upper, middle and lower sets are coherent, and the inside and outside are consistent.It integrates walking, turning, twisting, turning, wearing, moving, cutting, blocking, supporting, belting, collaring, wrapping, buckling, tricking and drilling.

Fang Monan stood at the same spot and watched He Junyao's continuous flow from beginning to end, the momentum was connected, and the movement was like flowing water.Qi is like a wheel, without stagnation.The footwork walks in circles, the hand moves in circles, and the body method turns into a garden, so that there are no rings inside and outside the body.Replacing fists with palms, mainly rotating and walking in circles.Unpredictable, retractable and used, swinging and changing like wind and electricity; also has light footwork, agile waist and legs, palms divide yin and yang, fly up and down, hang down with falling elbows, sink the dantian, the qi pervades the whole body over time, and move forward and retreat freely , movement and stillness return to the root, and the offense and defense are appropriate.

Wherever the palm wind goes, it looks like a towering mountain, with a bold, desolate and distant beauty.Pieces of flying flowers fell, and he couldn't help picking the falling red out of thin air, lightly flying the flowers, the hard facial features softened, even so, the momentum remained undiminished, just like a strong pine growing on a cliff, simple, resolute and upright.

He Junyao played heartily and happily.But I don't know that in the study room on the second floor, Fang Monan leaned on the floor, holding a drawing board in his hand, and sometimes glanced at his steady and light footwork, walking like flowing water, flexible and flexible, like a dragon in the water, and sometimes moving his brush like flying, on the drawing board. gallop on.

Seeing that Fang Monan was very envious!His figure and physique obviously have inherent advantages, showing the beauty of strength, rigidity and softness.Looking at his small body, he looked weak.well!People compare death with others, compare goods and throw them away.But if someone underestimated her based on her appearance, then that person must be the one who was unlucky.Let's keep drawing!Fang Mo looked at the south and began to draw, until the palm wind went, blowing the rain of peach blossoms all over the sky.

Seeing that he was gradually closing in, Fang Monan turned and left, flashing into the space.He Junyao looked at the study on the second floor in the distance with special meaning, and there was already a figure.There was a faint smile on the corner of his mouth.In a blink of an eye, the aura suddenly changed again, and it became the work of a farm, as if it was Nankeyimeng just now.

********************

After the new year, He Junyao went on a mission, so he took a vacation on the grounds of the recurrence of his injury.After ten years of turmoil, he should take a good rest. Even if his life is not in danger, his body is still full of scars.

When Mr. He in the capital learned that his grandson ran away with this excuse, he laughed until he shed tears, knowing that with his grandson's ability, this was just an excuse.Now this kid finally knows how to be kind to himself. He didn't know that when he was fighting danger, he was afraid that he would disappear if he couldn't think about it for a while, and the people behind were worried all day long.It's good to take a break, I don't have to let the grandson fight alone until now, and it's up to me, an old man who can only incubate eggs at home, to support him.

"Old man, what should we do?" Mrs. He asked, shaking the shoulder of the old man beside him.

"What to do, our grandson's old injury relapsed and he went to recuperate, isn't it good?" Mr. He raised his eyebrows and glanced at the old woman beside him, "You don't want him to take a break all the time, that's not right."

"That kid is as strong as a cow, will they believe it?" Mrs. He's eyes widened and she exclaimed excitedly, "Old man!"

"Humph! Humph! With me here, you have to believe it." Mr. He was also very annoyed. They really went too far this time, did they really think he was made of mud?The famous He Yan Wang back then was not called for nothing.

At the same time, in a quaint small study room, a middle-aged voice sounded, "That kid is on vacation because of illness."

"Injury, the skin hasn't even been scratched, and the injury is still a liar!" Another slightly younger voice sounded, "It would be better to expose him."

"Ah!" The kind-eyed old man sitting on the main seat, with his eyes slightly closed, heard his soft voice, opened his eyes, shook his head in his heart, and said, "Young man." His sharp eyes shot at him .

The young man shrank his neck timidly as he watched the sharp eyes from the main seat.

"He retreated just as we entered." The middle-aged man said: "Since he is recuperating from his injuries, let him recuperate. When he comes back, the sky will have changed."

The old man nodded slowly, "Do it!" Putting on his crutches, despite his age, his tall and straight figure was still as strong as a pine, and he stepped out of the study slowly and powerfully.

In the evening, the melodious sound of the flute sounded on time, and the tired bird returned to its nest. He Junyao was no longer surprised. He calmly finished the day's farm work. After washing at night, he sat cross-legged on the bed and continued to absorb the essence of the sun and the moon.

Meditating and practicing at noon and evening, and doing farm work in the morning and afternoon, it was boring and meaningful for two days. On the third morning, I finally received a telegram from afar and knew the exact address.He Junyao and Li Qingjie took leave, drove a van borrowed from Fatty's food company, brought a map, enough dry food and water, and embarked on a journey to find their comrades-in-arms.

I took the national highway and the provincial highway all the way, bumpy for five days and five nights, during which time I went astray.Finally arrived at the boundary of Qingshan County, "This is the boundary of Qingshan County." Li Qingjie said in surprise, "There is not even a decent boundary marker."

He Junyao looked at the 'grass-built' boundary marker, facing the dirt and gravel road, and said calmly: "Let's go! We should be able to reach the county seat at dawn."

When they saw such boundary markers and roads, they could imagine that the county town was not much better. Sure enough, there was no poorest but poorer.

The county seat is not big and surrounded by mountains of all sizes. The name of Qingshan County comes from this. There is only a relatively wide avenue in the west of the city that closely connects the county seat with the world outside the mountain.

After galloping for more than an hour, the sky was already bright, and He Junyao and Li Qingjie came here in a hurry. In the pass, the earth has returned to spring, and the spring is beautiful, but the temperature outside the pass is only ten degrees at the highest. The larch, bare and even the pine trees have turned reddish brown, as if they had returned to winter overnight.Fortunately, I was prepared to bring enough cotton-padded clothes, otherwise I would definitely get sick from the cold.

He Junyao drove the car all the way, and Li Qingjie didn't have a driver's license.The car stopped, and the people who got up early in the morning showed strange glances at the car from other places.

They went into a hotel to wash up, had a hot breakfast, and asked the way—how to get to Yongfeng Village.

"Boss, it looks like we'll have to walk next time, and we can't drive in." Li Qingjie asked the way, and packed all the leftover food into his stomach.

"Okay, leave the car here, let's go now." He Junyao opened a long wooden stool, stood up and said. "Your body is just right, can you still eat?"

Li Qingjie patted himself on the chest, "It's no problem, it's a small thing, I'm in great shape now."

The two carried dry food and water on their backs, and started to rush towards Yongfeng Village like a hurried march.The rolling and deep mountains have gradually moved away from Qingshan County, and the people are desolate. The small path that spreads among the bare mountains and forests is like a thin thread, floating among the mountains, as if a gust of mountain wind blows over the path. Scattered and blown away, never to exist again.

Looking from a distance, on this mountain path, two figures galloping fast seem to be walking on flat ground.He Junyao, who was walking in front, said: "Okay! Third child, what kind of body has not been wasted these years, I can keep up with my speed." Of course, this speed is much slower because of his body.

"Hehe...Of course, we can't move our upper body, so let's not hinder the lower body exercise!" Li Qingjie said proudly: "The body is the capital of the revolution, so we have to save the capital at any time, right?" (to be continued)