The leisurely life of rebirth.
Chapter 316
Zhama stance is the basic skill of many schools. There are two main purposes of Zhama stance, one is to practice leg strength, and the other is to practice internal strength.If you look at the search, stance is to gather energy.
Zama step is the most important thing in Chinese martial arts.This theory is the most important in that school of martial arts.Zama step is not just a common form of Siping horse.Zamabu used to be called basin potential.It is the most important introductory skill for practicing martial arts.There is a saying that "to get started, stand for three years first", and "to learn how to fight, you must first stick to the horse".
Fang Monan saw that Dabao was still gaiting steadily, and stopped looking at him, but turned to Lei Xiao and said, "You are still in school, I don't want you to delay your studies. I will teach you martial arts from today, only the world Martial arts cannot be accomplished overnight. Any profound kung fu starts with basic skills. This is the foundation of martial arts. From tomorrow onwards, you need to do one hour of horse stance every day! This will continue for seven days, and when you stabilize your footing, From the eighth day onwards, I will stride for two hours, and after that, the wind and rain will hinder me, so I must not slack off!"
"Ah! You agreed to teach me kung fu." Lei Xiao happily said while holding Bai Qing's hand. "Mom agreed to teach me kung fu.
Bai Qing frowned lightly in disbelief, "It takes such a long time to strut the horse every day, how can he study! Originally, his grades were not good, but this time..." [
Before Fang Monan could say anything, Lei Xiao said positively, "Mom, I can recite books while I'm on horseback! Those things are dead, just memorize them by rote."
Bai Qing frowned again, "Then Xiao'er, do you still have time to play with your friends?"
"Then let's stop playing!" Lei Xiao said very simply.
"Then Lei Xiao remembers what you said. If you make a mistake, you will be punished." Fang Monan had a devilish smile on his lips.
"Mmm! Mmm!" Lei Xiao nodded his head.
Fang Monan and Bai Qing looked at each other and smiled.it is more than words.Bai Qing doesn't expect him to achieve much in kung fu, the most important thing is to take good care of his children, don't learn from them badly, and learn more from Dabao and Erya.Follow whoever you want to learn from whoever you are not!It doesn't matter if someone is pressing him down, you can see that Dabao is more sensible than him at a young age, and he is still walking steadily.
Fang Monan and the others have reached an agreement.Turning around, Dabao was still walking on horseback, Fang Monan took advantage of his surprise to sneak up on his feet, but Dabao easily dodged it.
"Hey..." Dabao smiled triumphantly, "This trick again, it won't hit this time! It won't hit!"
Ever since he and Erya stood firm on their horses, Sister Nan always took advantage of their unpreparedness to sneak up on their feet, if they didn't stand firm.She was able to kick them down at once, and then took the opportunity to punish them. The weird way of punishment, so in order to avoid punishment, their vigilance continued to increase.
Lei Xiao watched them come and go.He doesn't even blink, which shows that he is very obsessed with martial arts.It seems that every teenager has a knight dream in his heart.
Someone once said, 'Where there are Chinese, there are people watching martial arts. 'Martial arts is a unique cultural phenomenon in my country, with a history of thousands of years of inheritance, and martial arts is not entirely fictional, based on the theory of Yin-Yang and Five Elements, Confucianism and Taoism, and is a product of integration with national cultural traditions.
Start with Shaolin Temple.Martial arts are hot!Many children pack their bags to become monks and learn martial arts.Now Lei Xiao doesn't have to become a monk, it's true.
"Okay, let's stop here today! Go home and do your homework!" Fang Monan said with a smile.
"Can I do my homework here?" Lei Xiao looked at Bai Qing and begged, his eyes sneaked at Fang Monan, he didn't know why it was this person who was always smiling, but he felt afraid of her.
Fang Monan shrugged.The so-called face.
Bai Qing wondered, "This... I'm going to get off work soon, and I have to cook when I get home."
"That's it! Mom, you know how to cook, and I'm here. It'll be fine if you pick me up when I get back." Lei Xiao said happily for his cleverness.
"Okay then! I'm sorry to bother you." Bai Qing looked at Lei Xiao and said, "You have to be good and do your homework quickly!"
"Understood, long-winded!" Lei Xiao urged, "Let's go! This way you can pick me up earlier." [
Bai Qing hurried away on his bicycle, Dabao looked at Lei Xiao, "Hmph! If you want to eat here, just say so, and make up those lame excuses."
Lei Xiao was not annoyed when he saw that Dabao exposed him, instead he said coquettishly to Fang Monan, "Sister Nan, how about you! The food you cook is delicious!"
"Speak normally." Erya came over and said, "Or I'll kick you out. Hmph!"
"I don't care, I'll just stay here for dinner from now on." Lei Xiao simply played foolishly.
"Hehe...it really looks like the two of you!" Fang Monan laughed, looking at Lei Xiao's appearance, he remembered the situation when Dabao and Erya persuaded Qi Qiushi to keep them.
"Hmph! Who is as thick-skinned as him." Erya said with a grimace.
"Hmph! We are mutual." Lei Xiao stuck out his tongue and said not to be outdone.
"Okay, Lei Xiao hasten to do homework." Fang Monan patted his shoulder and said. "I'm going to cook, Dabao and Erya are watching him!"
"Okay!" Dabao and Erya sat on the rattan chair, watching Lei Xiao do his homework.
What kind of homework can Lei Xiao have in the second grade? Write new characters five times a word, or copy the text once. Math is just simple addition and subtraction within 100.There is also no trouble with English, which is only available after junior high school.
Dabao and Erya picked strawberries, washed and ate while watching Lei Xiao do his homework.
"You two are so boring! I'm doing my homework, but you actually eat." Lei Xiao threw down his pen and said. "Finally finished. I want to eat strawberries too."
Er Ya said, "If you want to eat, pick it off yourself, remember to pick the big ones."
"Hey!" Lei Xiao responded, carrying a small hand-woven basket and walking towards the strawberry area.
The three of them had a great time eating here. Fang Monan was cooking with Qiu Lian in the kitchen.Dinner is still porridge, millet porridge, wolfberry, peanuts, walnuts, mung beans, jujube.The lunch was simple, and for dinner Fang Monan specially cooked a few home-cooked side dishes, of course most of them were vegetarian dishes, it was too greasy to digest and easy to accumulate food at night.
Three delicacies from the ground (potatoes, green peppers, eggplants) authentic Northeast cuisine, fried cauliflower with tomatoes, fried fungus with cabbage, fried eggplant with tomatoes, Tianbei Dongpole, and tiger skin peppers are the best for rice.Of course there are some pickled side dishes.
After the food was arranged neatly, people came one after another, "Ah! It's all vegetarian!" Dabao, Erya, and Lei Xiao wailed in unison, with bitter faces.
"Vegetarian!" Fang Monan raised his eyebrows and said, "Try it."
"This is a bit like Dongpo meat, is it also vegetarian?" Mr. Lin asked with a smile.
"This is called Tianbei Dongpo Le. It's a vegetarian version of Dongpo meat. Try it!" Fang Monan said.In the pure white porcelain plate, the red meat in the middle looks like meat, and the green rapeseed is on the side. Just looking at the color is attractive, and the fragrance is tangy.
Everyone picked it up and put it in their mouths to taste, "It turned out to be winter melon!"
"Hmm! The taste is similar to shredded pork." Lei Xiao smacked his lips and said. [
"Hurry up and eat!" Grandma said.
After talking and laughing, Bai Qing came in on his bicycle.Just seeing her son clearing the dining table, his eyes widened, the change must have been too great!
"Ah Qing is here." Mom said with a smile, "Come in quickly! Have you eaten yet?"
Bai Qing took off his gloves and hat, and said with a smile, "I'm not here to pick me up, Lei Xiao."
"Mom, wait a minute, let's go when I'm done." Lei Xiao raised his head and said.
"Okay, don't do it, let's go quickly! It will be dark in the evening." Mr. Lin urged.
Lei Xiao quickly wiped the table, washed his hands, and wiped them with a towel. After dressing neatly, he put on his hat and gloves, and waved goodbye to Fang Monan and the others.
"Mom, the food she cooks is so delicious! Mom, you should learn from others. Vegetarian dishes make meat taste like meat." Lei Xiao said while sitting on the back of the bicycle.
"You kid." Bai Qing pedaled his bicycle and shook his head amusingly, he really thought adults didn't know his little thoughts.However, I heard from Lao Lei that his food is really delicious, and he is full of praise.I have to discuss it with Lao Lei when I get home, and see how to arrange it. Anyway, the grandma and grandpa can't send the child off after school.
Lei Xiao also started a regular life. He woke up in the morning and ran "exercise" with Lei Handong. After the "exercise", he took a stride and read a book while doing the "exercise".After school, he followed Fang Monan and the others to learn martial arts.
Life is very regular, and when he became sensible, Lei Xiao's grandfather and grandma became curious, and his grandson became too well-behaved, so he wanted to see who made him change so much.
The two old men secretly followed Lei Xiao and found the farm. When Mr. Lin saw them coming, he knew what was going on. They secretly watched their grandson practice Zhama step, and two little Doudings were also practicing beside him.
The grandma of Lei's family watched her grandson's legs tremble, but she still persisted, but she couldn't stand anymore, and wanted to rush in, but was stopped by the grandfather of Lei's family, and pointed to the two little bean dings beside her, who were more beautiful than her own. The grandson is still young, and everyone can hold on, so there is no reason why their own children can't.It seems that Grandpa Lei's family is quite sensible!
"Let's go... Let's go in and have a look!" Mr. Lin invited.
Seeing them coming in, Fang Monan immediately stood up. After being introduced by Mr. Lin, "Grandpa Lei, Grandma Lei, hello! Please sit down!"
"Grandpa, 'Grandma' and 'Grandma' why are you here?" Lei Xiao said anxiously, "Don't..."
"Okay, let's get on your horse!" Grandpa Lei said, "We're not so old that we can't tell right from wrong!"
"Pa" Fang Monan's small bamboo pole hit Lei Xiao's shoulder again, "Stand up."
"Oh!" Lei Xiao adjusted his position and continued to stride.
The two old men of Lei's family, seeing their grandson not even saying a word, being obedient, is really an eye-opener!They don't know what kind of temper his grandson has.
The four sat down together, "Okay! Thank you, not only cured Handong's illness, but also helped us discipline our little grandson." Grandpa Lei said sincerely. (To be continued. If you like this work, you are welcome to vote, monthly ticket, your support is my biggest motivation.)
Zama step is the most important thing in Chinese martial arts.This theory is the most important in that school of martial arts.Zama step is not just a common form of Siping horse.Zamabu used to be called basin potential.It is the most important introductory skill for practicing martial arts.There is a saying that "to get started, stand for three years first", and "to learn how to fight, you must first stick to the horse".
Fang Monan saw that Dabao was still gaiting steadily, and stopped looking at him, but turned to Lei Xiao and said, "You are still in school, I don't want you to delay your studies. I will teach you martial arts from today, only the world Martial arts cannot be accomplished overnight. Any profound kung fu starts with basic skills. This is the foundation of martial arts. From tomorrow onwards, you need to do one hour of horse stance every day! This will continue for seven days, and when you stabilize your footing, From the eighth day onwards, I will stride for two hours, and after that, the wind and rain will hinder me, so I must not slack off!"
"Ah! You agreed to teach me kung fu." Lei Xiao happily said while holding Bai Qing's hand. "Mom agreed to teach me kung fu.
Bai Qing frowned lightly in disbelief, "It takes such a long time to strut the horse every day, how can he study! Originally, his grades were not good, but this time..." [
Before Fang Monan could say anything, Lei Xiao said positively, "Mom, I can recite books while I'm on horseback! Those things are dead, just memorize them by rote."
Bai Qing frowned again, "Then Xiao'er, do you still have time to play with your friends?"
"Then let's stop playing!" Lei Xiao said very simply.
"Then Lei Xiao remembers what you said. If you make a mistake, you will be punished." Fang Monan had a devilish smile on his lips.
"Mmm! Mmm!" Lei Xiao nodded his head.
Fang Monan and Bai Qing looked at each other and smiled.it is more than words.Bai Qing doesn't expect him to achieve much in kung fu, the most important thing is to take good care of his children, don't learn from them badly, and learn more from Dabao and Erya.Follow whoever you want to learn from whoever you are not!It doesn't matter if someone is pressing him down, you can see that Dabao is more sensible than him at a young age, and he is still walking steadily.
Fang Monan and the others have reached an agreement.Turning around, Dabao was still walking on horseback, Fang Monan took advantage of his surprise to sneak up on his feet, but Dabao easily dodged it.
"Hey..." Dabao smiled triumphantly, "This trick again, it won't hit this time! It won't hit!"
Ever since he and Erya stood firm on their horses, Sister Nan always took advantage of their unpreparedness to sneak up on their feet, if they didn't stand firm.She was able to kick them down at once, and then took the opportunity to punish them. The weird way of punishment, so in order to avoid punishment, their vigilance continued to increase.
Lei Xiao watched them come and go.He doesn't even blink, which shows that he is very obsessed with martial arts.It seems that every teenager has a knight dream in his heart.
Someone once said, 'Where there are Chinese, there are people watching martial arts. 'Martial arts is a unique cultural phenomenon in my country, with a history of thousands of years of inheritance, and martial arts is not entirely fictional, based on the theory of Yin-Yang and Five Elements, Confucianism and Taoism, and is a product of integration with national cultural traditions.
Start with Shaolin Temple.Martial arts are hot!Many children pack their bags to become monks and learn martial arts.Now Lei Xiao doesn't have to become a monk, it's true.
"Okay, let's stop here today! Go home and do your homework!" Fang Monan said with a smile.
"Can I do my homework here?" Lei Xiao looked at Bai Qing and begged, his eyes sneaked at Fang Monan, he didn't know why it was this person who was always smiling, but he felt afraid of her.
Fang Monan shrugged.The so-called face.
Bai Qing wondered, "This... I'm going to get off work soon, and I have to cook when I get home."
"That's it! Mom, you know how to cook, and I'm here. It'll be fine if you pick me up when I get back." Lei Xiao said happily for his cleverness.
"Okay then! I'm sorry to bother you." Bai Qing looked at Lei Xiao and said, "You have to be good and do your homework quickly!"
"Understood, long-winded!" Lei Xiao urged, "Let's go! This way you can pick me up earlier." [
Bai Qing hurried away on his bicycle, Dabao looked at Lei Xiao, "Hmph! If you want to eat here, just say so, and make up those lame excuses."
Lei Xiao was not annoyed when he saw that Dabao exposed him, instead he said coquettishly to Fang Monan, "Sister Nan, how about you! The food you cook is delicious!"
"Speak normally." Erya came over and said, "Or I'll kick you out. Hmph!"
"I don't care, I'll just stay here for dinner from now on." Lei Xiao simply played foolishly.
"Hehe...it really looks like the two of you!" Fang Monan laughed, looking at Lei Xiao's appearance, he remembered the situation when Dabao and Erya persuaded Qi Qiushi to keep them.
"Hmph! Who is as thick-skinned as him." Erya said with a grimace.
"Hmph! We are mutual." Lei Xiao stuck out his tongue and said not to be outdone.
"Okay, Lei Xiao hasten to do homework." Fang Monan patted his shoulder and said. "I'm going to cook, Dabao and Erya are watching him!"
"Okay!" Dabao and Erya sat on the rattan chair, watching Lei Xiao do his homework.
What kind of homework can Lei Xiao have in the second grade? Write new characters five times a word, or copy the text once. Math is just simple addition and subtraction within 100.There is also no trouble with English, which is only available after junior high school.
Dabao and Erya picked strawberries, washed and ate while watching Lei Xiao do his homework.
"You two are so boring! I'm doing my homework, but you actually eat." Lei Xiao threw down his pen and said. "Finally finished. I want to eat strawberries too."
Er Ya said, "If you want to eat, pick it off yourself, remember to pick the big ones."
"Hey!" Lei Xiao responded, carrying a small hand-woven basket and walking towards the strawberry area.
The three of them had a great time eating here. Fang Monan was cooking with Qiu Lian in the kitchen.Dinner is still porridge, millet porridge, wolfberry, peanuts, walnuts, mung beans, jujube.The lunch was simple, and for dinner Fang Monan specially cooked a few home-cooked side dishes, of course most of them were vegetarian dishes, it was too greasy to digest and easy to accumulate food at night.
Three delicacies from the ground (potatoes, green peppers, eggplants) authentic Northeast cuisine, fried cauliflower with tomatoes, fried fungus with cabbage, fried eggplant with tomatoes, Tianbei Dongpole, and tiger skin peppers are the best for rice.Of course there are some pickled side dishes.
After the food was arranged neatly, people came one after another, "Ah! It's all vegetarian!" Dabao, Erya, and Lei Xiao wailed in unison, with bitter faces.
"Vegetarian!" Fang Monan raised his eyebrows and said, "Try it."
"This is a bit like Dongpo meat, is it also vegetarian?" Mr. Lin asked with a smile.
"This is called Tianbei Dongpo Le. It's a vegetarian version of Dongpo meat. Try it!" Fang Monan said.In the pure white porcelain plate, the red meat in the middle looks like meat, and the green rapeseed is on the side. Just looking at the color is attractive, and the fragrance is tangy.
Everyone picked it up and put it in their mouths to taste, "It turned out to be winter melon!"
"Hmm! The taste is similar to shredded pork." Lei Xiao smacked his lips and said. [
"Hurry up and eat!" Grandma said.
After talking and laughing, Bai Qing came in on his bicycle.Just seeing her son clearing the dining table, his eyes widened, the change must have been too great!
"Ah Qing is here." Mom said with a smile, "Come in quickly! Have you eaten yet?"
Bai Qing took off his gloves and hat, and said with a smile, "I'm not here to pick me up, Lei Xiao."
"Mom, wait a minute, let's go when I'm done." Lei Xiao raised his head and said.
"Okay, don't do it, let's go quickly! It will be dark in the evening." Mr. Lin urged.
Lei Xiao quickly wiped the table, washed his hands, and wiped them with a towel. After dressing neatly, he put on his hat and gloves, and waved goodbye to Fang Monan and the others.
"Mom, the food she cooks is so delicious! Mom, you should learn from others. Vegetarian dishes make meat taste like meat." Lei Xiao said while sitting on the back of the bicycle.
"You kid." Bai Qing pedaled his bicycle and shook his head amusingly, he really thought adults didn't know his little thoughts.However, I heard from Lao Lei that his food is really delicious, and he is full of praise.I have to discuss it with Lao Lei when I get home, and see how to arrange it. Anyway, the grandma and grandpa can't send the child off after school.
Lei Xiao also started a regular life. He woke up in the morning and ran "exercise" with Lei Handong. After the "exercise", he took a stride and read a book while doing the "exercise".After school, he followed Fang Monan and the others to learn martial arts.
Life is very regular, and when he became sensible, Lei Xiao's grandfather and grandma became curious, and his grandson became too well-behaved, so he wanted to see who made him change so much.
The two old men secretly followed Lei Xiao and found the farm. When Mr. Lin saw them coming, he knew what was going on. They secretly watched their grandson practice Zhama step, and two little Doudings were also practicing beside him.
The grandma of Lei's family watched her grandson's legs tremble, but she still persisted, but she couldn't stand anymore, and wanted to rush in, but was stopped by the grandfather of Lei's family, and pointed to the two little bean dings beside her, who were more beautiful than her own. The grandson is still young, and everyone can hold on, so there is no reason why their own children can't.It seems that Grandpa Lei's family is quite sensible!
"Let's go... Let's go in and have a look!" Mr. Lin invited.
Seeing them coming in, Fang Monan immediately stood up. After being introduced by Mr. Lin, "Grandpa Lei, Grandma Lei, hello! Please sit down!"
"Grandpa, 'Grandma' and 'Grandma' why are you here?" Lei Xiao said anxiously, "Don't..."
"Okay, let's get on your horse!" Grandpa Lei said, "We're not so old that we can't tell right from wrong!"
"Pa" Fang Monan's small bamboo pole hit Lei Xiao's shoulder again, "Stand up."
"Oh!" Lei Xiao adjusted his position and continued to stride.
The two old men of Lei's family, seeing their grandson not even saying a word, being obedient, is really an eye-opener!They don't know what kind of temper his grandson has.
The four sat down together, "Okay! Thank you, not only cured Handong's illness, but also helped us discipline our little grandson." Grandpa Lei said sincerely. (To be continued. If you like this work, you are welcome to vote, monthly ticket, your support is my biggest motivation.)
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