The leisurely life of rebirth.

Hong Fist?Fang Monan touched his nose, it is not surprising that that guy is not from Hongmen.For example, Chinese studies and traditional Chinese medicine were taken overseas, but many of them were refined and took root locally, and developed and expanded. In China, after all the catastrophes, they have become improved versions, and it is not easy to survive.

Hongmen, a secret organization in the late Ming and early Qing dynasties, aimed at resisting the oppressive rule of the Manchu and Qing dynasties and preserving Han culture.With the fall of the Qing Dynasty, scattered all over the world.Later, it evolved into a number of underground societies or parties with different names, and spread to Southeast Asia, Europe and the United States with the immigration of overseas Chinese.

One way of saying is that Hongmen is Tiandihui (also known as Honggang, Sanhehui, Sandianhui, Sanhehui, etc.), they are unanimously called Tiandihui or Honggang outside, and Hongmen inside.The Hongmen is the earliest origin of the secret society in modern times.

The purpose of the overseas Hongmen organization since its establishment is to love the country, love the nation, and resist foreign aggression.

During the War of Resistance Against Japan, people in Hongmen mobilized overseas Chinese to actively support the motherland in fighting the Japanese fascist aggression by donating money and materials, and made immortal contributions to the victory of the War of Resistance Against Japan. [

Cheng Shixi took off his coat and threw it to Fang Monan who was sitting on the stone bench.

Then he stretched his muscles and stretched his posture, Cheng Shixi stepped on the moonlight, his gaze was like a torch, his legs were posing with a long bow and a big horse, one hand in front and the other behind, and then he shook his whole body, like a lion coming out of the river, Like river water shaking off his body, he immediately turned his palm into a fist, his five fingers clasped tightly together, and there was a crackling sound from the joints.Immediately after walking a few steps quickly, he approached the peach tree that had grown up for nearly three years, and a series of heavy punches was like a 'hungry tiger rushing for food'.With overwhelming power.

Then he kicked his legs and exerted force, closed his hips and twisted his waist, raised his foot sideways, and made a 'click' sound.The peach tree with the thick mouth of the bowl snapped off.The others looked at each other in blank dismay, if this kicked themselves.Not yet... It seems that my bones are not much harder than wood!

Cheng Shixi was excited, maybe because of the bad sleep last night, he found an outlet to vent.

"My peach tree." Fang Monan looked at him dissatisfied and said.

"I'm sorry." Cheng Shixi said sorry, but the strength and speed of punching did not decrease, but the momentum became higher and higher.

Cheng Shixi's boxing belongs to the Southern School.Nanfang Hongquan is famous for its five-shaped boxing.Nanhong Boxing is composed of five shapes: dragon, snake, tiger, leopard and crane.It can be practiced in a single form, such as dragon boxing, tiger boxing, snake boxing, etc.; it can also be practiced in a mixed form, such as tiger and crane double-shaped boxing, five-shaped boxing, etc.Its characteristics: less legwork, steady steps, strong bridges and hard horses.Strong and powerful, cheer with sound.

Hongquan focuses on quick punches, and within a breath, the moves are ever-changing, and the techniques are tricky, as if they are self-aligned in the dark.Gongzi Fuhu Fist, Iron Line Fist, and Tiger Crane Shuangxing Fist are the three major fists of Hongquan, all of which are applied in close combat.

It was already dawn, and the people present could see it more clearly. "This is the Tiger Crane Double Fist." Mr. Lin said while sitting on the stone bench.

Cheng Shixi played this boxing method even more vigorously.Huhe Shuangxingquan is Xingyiquan, a superb boxing art in Southern Shaolin boxing. The characteristic of this boxing is to imitate the shape of animals on the basis of returning to a single horse, with compact movements, vigorous strength, and rooted on the ground.The voice is powerful, mighty and majestic, full of momentum.

Cheng Shixi's movements were wide open and closed, very stretched, like a long bridge and a big horse, mighty and domineering.Use the body to adjust the qi, use the qi to urge the body, and then penetrate the bone marrow, reaching the state where the qi roars and the mountains and rivers move, and the wind and clouds rise with every step.

Mr. Lin said slowly, "The tiger shape trains Qi and strength, the movements are heavy and majestic, and the sound is powerful, with the potential of dragons and tigers leaping; The crane represents strength and strength, while the crane represents flexibility and speed. The combination of the two is actually the "combination of rigidity and softness" in martial arts.

After practicing for half an hour, Cheng Shixi was already sweating in the early spring weather.He didn't feel any fatigue, but was full of energy, as if every cell in his body was active.Without any pause, he practiced again. It seems that the energy has not been vented yet.This time I practiced Gongzi Fuhuquan, which is the basic boxing method of Hongquan.

The Gongzi Fuhu Fist has a steady waist and horse, a strong bridge hand, a tight technique, and regular advances and retreats.Long-term practice, you don't need to stand on the horse, but the waist and horse are strong, and you don't need to hit the thorn, but the bridge hand is self-strengthening, which is the basis for learning other boxing skills and equipment.

The characteristics of Hongquan: It is fierce attack, and the technique of this boxing is also the same. To strike fiercely, you must have a super strong horse, hand strength and internal strength.

Gongzi Fuhuquan is a set of boxing methods for cultivating internal strength. Every move and style corresponds to a certain organ in the body. Practicing boxing is to exercise the internal organs. Opening the waist, hooping the neck, a series of seemingly ordinary movements, combined according to the routine of "Gongzi Fuhu Fist", will produce extraordinary effects, and then Cheng Shixi will perform it,

Just looking at it like this is a visual treat.

Fang Monan squinted his eyes, it seemed that Cheng Shixi had practiced this internal boxing to the extreme, he could penetrate Changhong's mouth to produce honey, and his body seemed to be covered with fluff.To put it more simply, it is the Gongzi Fuhu Fist. When practiced to the extreme, the exhalation is strong and powerful, the inner diameter of the body is full, the tendons are fully unblocked, a mysterious liquid is produced in the mouth, the body is like catkins, and it feels like there is nothing attached to it.Flying over eaves and walls, cracking steles and breaking stones is as easy as flipping the palm of your hand.

Elder Lin looked at Cheng Shixi and explained, "Practicing Hongquan aims to refine and transform strength, and to use the essence of the whole body to refine it into inner strength through exercise and the guidance of breathing. When it comes to Changquan, Taiji and Tongzigong, apart from the different moves , they all pay attention to a refined strength. And they can use this internal force to pierce rocks and break wood, hurt people and shapes. These boxing moves are all motivated by internal force. If the internal force cannot be improved, then these moves are just embroidered legs. A real master is vulnerable." He continued, "The internal force is hidden in the tendons, which is different from the external force produced by the muscles. Even for a very thin martial arts practitioner, once the internal force is cultivated, the displayed force will Explosive power is stronger than external strength. Don't look at Axi's boxing, which seems to be just an imitation of animals, but in fact it hides strength inside, showing the enemy in the virtual, and striking the enemy in reality. Never underestimate the enemy. "[

Fang Monan looked at the young ones, and said slowly, "Practice the inner strength to the extreme and you can pass through the spirit. If you pass through the spirit, your body will be round and round, and if your body is round and round, your body will be as light as a swallow. The inner strength is densely distributed throughout the whole body. When you move your mind, you can walk, stop, sit and lie down." In a short time, he can kill other people within a few feet away. His hand is like thunder and lightning, and he is as fast as running thunder."

Dabao opened his mouth wide and said, "So powerful!" Erya pointed at him and asked, "How about Uncle Cheng?"

Elder Lin crossed Erlang's legs and said unhurriedly, "That boy is not bad. He has opened up the second meridian of Ren Du, the eight extraordinary meridians, and the twelve meridians. He is not far from the innate realm. He is really a martial arts genius."

"Ah! What about us?" Dabao and Erya pointed to themselves.

"Practice the exercise method honestly and accumulate internal strength!" Mr. Lin said with a glance at them.

"Ah! Can't you help us open up the veins?" Dabao said coquettishly, shaking the hem of Mr. Lin's clothes.

Fang Monan stood up at this moment, gave Dabao a shudder and said slightly sullenly: "You can't force anything, keep a calm mind, take it step by step, and don't be in a hurry."

Fang Monan said earnestly, "It can help you get through the second channel of Ren and Du, but everything in the world has some karmic aspects, and there are gains and losses. If you help you get through the second channel of Ren and Du, your skills will certainly increase greatly." , but if you want to make progress again in the future, it will be a million times more difficult than opening up the second channel of Ren and Du. Strictly speaking, it is almost impossible to make progress in an inch. It’s something you get for nothing, and the damage is so great that it’s not worth the loss. Getting through the Ren and Du channels is also a process of cultivation, and it’s the only way to enter a high realm. If you don’t get through the experience of the process, you won’t be able to improve your mind and internal strength , even if you get through it, the skill and results will be much smaller, and there is even a danger of being blocked again, then it will be difficult to handle. Another point is to use other people's internal force to get through unless it is extremely pure natural energy, otherwise there must be There are many impurities in it, and the damage to the meridians is huge in the process of opening up the meridians. Of course, one's internal force may not be pure, but it is true that the meridians are what you have, and the meridians will not repel it and cause no harm. But the process of cultivation, It's all up to you."

Mr. Lin echoed with a serious face, "If you want to use your internal force to get through the two meridians of Ren and Du, you must first have a strong internal force. If it is serious, the tendons and veins will be broken, and the five internal organs will be destroyed. Alas! It is the danger of rushing through the pass, so be cautious." His tone eased, "At your speed, what you practice is pure internal strength. He will break through the meridian naturally, and it will happen naturally, so there is no rush at this moment."

"Oh! Really!" Dabao and Erya asked happily.

Fang Monan nodded, "Yes."

This is Cheng Shixi sitting cross-legged regardless of whether the ground is dirty or not.Internal force began to run around the body.

Fang Monan continued unhurriedly, "Fist is the way to defend against the enemy, internal force is the foundation, and Taoism is the magic derived from the fist, which originates from the physical body, is higher than the physical body, and transcends life and death. To be precise, Taoism is a world that is illusory but real. From ancient times to the present, countless people have exhausted their lives to get through all the meridians, and there are very few people who have just glimpsed the true face of Taoism." She paused and said, "These are just for physical fitness, not for you to bully the weak. And martial arts are always just means, and ultimately rely on brains and scheming." These are the real killing and form.

As soon as Fang Monan's voice fell, Cheng Shixi opened his eyes, and suddenly, the stream of light overflowed!Those eyes, which were already alluring and seductive, looked even more coquettish and dazzling, like bright fireworks in the flourishing age, glazed lights, all of which were fleeting, leaving behind a cold and alienated place.However, after seeing Fang Monan and the others clearly, warmth overflowed from his eyes.He looked refreshed and exhausted.

"Oh! Oops! Oops, I was so busy watching you boxing that I forgot to make breakfast." Fang Monan stood up and hurriedly returned the clothes to Cheng Shixi.

"Wait until you cook, we won't eat this morning." Grandma smiled behind them.

Fang Monan turned around and saw his grandma coming up, "Grandma, why are you here?" (To be continued. If you like this work, you are welcome to vote, monthly ticket, your support is my biggest motivation.)