The leisurely life of rebirth.

Liuzi's medicinal diet is due to deficiency of the spleen and stomach, it is advisable to eat more sweet, warm and tonic products, which can play a role in suppressing tonic and neutralizing the emergency. Commonly used tonic foods

Thanks to everything in the kitchen, Fang Monan scooped up a black-bone chicken, stuffed it with ginseng, raw astragalus, and ginger, sewed it with thread, added half and half of wine and water, put it into a casserole, boiled quickly, skimmed the foam, and simmered until the bones were crispy and the meat was rotten and thickened. Add some seasoning to the soup, drink the soup and eat chicken

Fang Monan looked at the two stoves and kept busy. Master Ji next to him looked at her frequently and looked at her curiously. He wanted to ask, but hesitated. Fang Monan said, "I cook medicinal food. "

"Oh!" Master Ji couldn't ask any more questions now, but he wondered how such a young child could cook, which was unbelievable, but gradually smelling the fragrance was right in front of him!nothing surprising

The one Ni Baohong slept with was called Xiang. After waking up, the sky had already sunk. The room was dimly lit, and a figure could still be seen. He rubbed his eyes and sat up, seeing a tall black figure sitting on the opposite sofa, and said anxiously. "Who's Where" [

"It's me!" Li Yi said, "You should have slept enough this time!"

Ni Baohong patted her chest, "You scared me to death and you didn't make a sound when I woke up." He said and turned on the bedside lamp

Li Yi got up and turned on the chandelier in the house. The sudden light made the two of them squint their eyes for a while before they got better. The soft light came down and was faintly blurred. Li Yi jokingly said

Ni Baohong felt sore all over his body as if he was falling apart, his whole body was sore and full of strength, he got up and put on his clothes, and kept yelling, "Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, yeh, yelling, yelling, yelling, yelling, yelling, yelling, yelling, yelling." Li Yi stepped forward to help him put on his clothes. Clothes "You really have become a young master"

Ni Baohong put on her clothes and sat on the bed, buttoning them up and asking without looking up, "You've been here looking at me all this time.

Li Yi stood aside and said, "It's not that I watched you, the little girl looked at you two hours ago"

Ni Baohong's hand buttoning the buttons paused for a moment, and then she buttoned "her".

Li Yi patted him on the shoulder and said, "I slept with Liu Zi, so the little girl is watching you! Let's continue at night." He was afraid that Ni Baohong would feel uncomfortable and said deliberately. Slapped." He also specifically pointed to the wound on his face.

Ni Baohong also knew that he said this on purpose, and he said emotionally with red circles, "It's good to have you!"

Li Yi said with an exaggerated smile, "Don't act like a sissy old man."

"Let's go! Let's wash up first." Li Yi helped Ni Baohong into the bathroom to wash up, then helped him into the restaurant and said excitedly, "Let's go! How about trying the medicinal food that the little girl made for you!" He tilted his head Said to Ni Baohong, "I don't know if I will have diarrhea after eating it."

"Little Li..." Fang Monan squinted at the two of them, "Hmph! Talking bad about me!"

Li Yi supported Ni Baohong and let him sit down. Li Yi said with a sneer, "No! Just kidding! Haha..."

"The six sons are just here to eat and eat." Li Yi waved his hand and greeted everyone.

Fang Monan brought out the medicinal food for Ni Baohong and the medicinal food for the six sons from the open kitchen and placed them in front of them

"It looks good, it smells delicious." Liu Zi and Ni Baohong looked at each other and tasted it at the same time

"Hmm! It's delicious and delicious." The two said at the same time, "There is no bitter taste of traditional Chinese medicine."

"Of course. Sister Nan's medicinal food is a must!" Dabao said with a thumbs up

"You guys have mouths," Erya echoed.

"I came at the right time. It's just in time for dinner." Mother Fang walked in and sat down, and the waiter served the porridge

"Mother's work is done," Fang Monan said

"Yeah! It's over. I brought a lot of things to eat for dinner." Mother Fang said, "Let's eat! Otherwise, it will be bad if it gets cold."

Fang Monan and the others ate millet porridge, pickled vegetable rolls and steamed buns

Ni Baohong drank Codonopsis pilosula, astragalus and yam porridge. Although the porridge was delicious, she pouted and said, "Why am I a vegetarian! Liuzi eats meat." Looking at the big chicken drumstick in Liuzi's mouth, he wanted to eat it too, which is really true for a person who doesn't like meat. Sad "Especially at noon I haven't eaten yet"

Fang Monan put down the bowl in his hand, "Six sons need warmth and supplementation"

Hearing Fang Monan's words, Ni Baohong hurriedly said, "I need to make up for this too."

Fang Monan raised his eyebrows and glanced at him, and said lightly, "You are not good at the moment, your spleen and stomach are hurt and too weak, I'm afraid you won't be able to make up for it"

Fang Monan paused for a moment and said, "The ancients said: When a person is suffering from a serious illness, he should first drink it with rice porridge and take it with medicine. After the internal organs are harmonized and his body is gradually calmed down, he can use meat tonic and strong medicine to cure it. Drug abuse is like a serious illness." Therefore, it is not advisable to supplement with food such as big fish, big meat, greasy soup, etc. during detoxification.” She continued, “During the detoxification process, since the gastrointestinal function of the detoxification person has not yet been restored, it is advisable to supplement water, electrolytes, potassium, sodium, calcium and other vitamins. The principle of energy diet should be light and should not be supplemented in a hurry”

Fang Monan concluded, "In a word, you can only eat vegetarian and light food now. If the detoxification goes well, you can eat fish and meat after a week."

The malnutrition of drug addicts is mainly caused by the lack of food and water and lack of sleep caused by drug abuse. With the completion of detoxification during detoxification, their appetite must be widened and their diet restored so that they can absorb the nutrients necessary for the body.

"Ah, I still have to eat vegetarian food for a week." Ni Baohong said with a mournful face

Li Yi asked curiously, "Is this porridge not good?"

"It's delicious to be honest." Ni Baohong nodded like a child

"Then you are content! You see, what we eat is porridge and pickles." Li Yi pointed to the food on the table and said, "We will accompany you to remember bitterness and sweetness!"

Others pursed their lips and snickered and finished their meal lively

Fang Monan and the others put down the bowls and chopsticks. Dad Fang and Ni Hongyi entered the house. It was already completely dark.

Fang Ma and Ni Baohong, have they both eaten? The two said they had eaten at work

Everyone was seated in the living room, the waiter came up with coffee and tea, Fang Monan said, "Little Six and Ni Lao Er can't have coffee, of course tea is fine."

The coffee that Li Yi and Ni Hongyi drank, the freshly squeezed juice that the two friends drank, and other personnel and tea

Ni Hongyi took a sip of coffee, "How to treat it next?" His voice was deep and his black eyes were as dark as the night, and he narrowed his eyes slightly

The sixth son propped his head on his hands and squinted his eyes comfortably, apparently he feels very comfortable now, "By the way, what's the matter with channeling?"[

Fang Monan put down his teacup and thought for a while and said gently, "Use the method of using kidney water to suppress the fire in the heart, but also learn the technique of Daoyin and meditate to get rid of it from the heart."

"Second son of Zen meditation, you are going to become a monk." Li Yi looked at him and joked

"! Just talking nonsense that you are a monk!" Ni Baohong smiled and punched him

"The guidance technique asked by the little six is ​​the technique of cultivating the Tao, pleasuring the mind, cultivating the mind and cultivating the nature. Guidance and guidance are related to the Tao. The damage caused by fatigue, movement and stillness are the way of the five animals. Shaking its pass, benefiting the joints, guiding the initial strength gradually, activating qi and blood, clearing the meridians, calming the viscera and enlightening the gods is the shortest way." Fang Monan crossed his legs on the sofa and said, "Since you have practiced martial arts since childhood If you have studied Baguazhang, you must know something about Taoism!"

"Pa..." Ni Baohong clapped his hands together and said, "I understand."

Everyone looked at Ni Baohong and waited for him to explain further. Ni Baohong smiled and said, "I remember when I read the unofficial history of miscellaneous families, I saw a piece: Qing Zhou Shouru (the word official said that he got sick at the age of ten and was addicted to drinking, smoking opium and taking medicine for more than [-] years without improvement." A man in his prime is a little different from an old man. In the clear night, I think and plan and just sit and wait for death." Later, I met Mr. Chen in Songshan. Mr. Jingyi Kongwu got to pass on Shaolin's inner strength. Get rid of addictions, revitalize the body, strengthen the body, strengthen the strength, and gradually increase the after-effects, although it cannot be predicted, this work will eventually be dared not to waste it.”

Fang Monan nodded slightly, "En! En! That's what it means." In this way, she was much more relaxed and didn't need to introduce a long story. no matter ancient or modern"

Father Fang also nodded frequently. He also understands these things because he also practices Tai Chi.

Fang Monan was old-fashioned, shook his head, sighed, and said, "Young people today think that health is important, but they don't think about health preservation. Once sick, how can they be in danger like a barbarian, die in death, and bring good fortune? Therefore, health preservation guides are especially suitable for young people to understand life and death. Elders should practice Taoism and practice for life It will last forever"

"Ah, so the second son is going to cultivate immortality?" Li Yi joked

"Nogno is not cultivating immortals but cultivating one's body and mind." Fang Monan shook his finger and said, "Warrior said: "Practice a hundred times of body skills, and naturally practice boxing a thousand times, you will see the truth for yourself." The internal energy mechanism is practiced for a long time, self-transformation is very familiar, self-knowledge and guidance should be practiced thousands of times, and it should be practiced for eight years and ten years, and it will be more and more enlightened.”

Fang Monan smiled and said, "Practice to the psychic joints

Whole body qi and blood natural spirit

Qi is pure, heart is clear and chest is like the sea

Dragon Tenghu Leap Ren Jun Xing

Ni Lao Er must have experienced this! "(

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