The leisurely life of rebirth.

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The breakfast is very rich. The wontons made by Master Ji are filled with fat and lean pork, fresh shrimp, minced earth fish, egg yolk, and seasoning.The skin is thin and translucent. After cooking, put it into the soup made of chicken broth, broth or bone broth. When eating, you will also drop sesame oil or soy sauce according to your preference.

Fang Manan also made wontons for Liuzi. Use the best lamb meat, remove the fascia and wash it. After coming back last night, soak it in wine overnight, cut it into minced meat, add ginseng powder, yam, and a little seasoning, and wrap it into of.

Mother Fang came over at this time, holding two small jars in her hands, even Dabao was holding a small jar in her hand, and Erya was carrying a bunch of bacon in her hand. Fang Monan saw that they brought it from home. pickle.Potherb mustard and radish dried edamame two small pickles, pickled pepper skin. [

In spring and March, the green and yellow are not picked, especially on vegetables. There is nothing in the field that has just opened in spring, and some of them are small buds that have just emerged.

"Mom, you're really good at bringing this." Fang Monan shook his head funny.She has nothing here!

Fang's mother gave Fang Monan a meaningful look, and there was something in her words, "You can eat whatever you want, you can eat what I brought."

"Hey..." Fang Monan laughed dryly. "I'll go get it out."

"Okay, you go ask them to eat!" Mother Fang went straight into the kitchen with the jar, without letting her touch it.

Fang Monan watched Fang's mother busy, touched his nose and went to the master bedroom. He knocked on the door first, and when he heard a sound coming in, Fang Monan poked his head in, "Dinner is ready, come out to eat."

The six sons and the three of them were all there, and they followed behind into the restaurant. Seeing the table full of food, Ni Baohong didn't complain this time, and she knew at a glance that she was sure that the bowl of black sesame porridge belonged to her.How can I be a vegetarian by myself, and let my buddies accompany us all the time to 'reminisce about bitterness and think about sweetness'.

Ni Baohong lowered her head, took a spoon, stirred it twice, put it into her mouth, it was sweet and very fragrant, how could it not be fragrant!There are sesame seeds, walnut kernels and pine nuts.

Since ancient times, there have been many famous special foods and delicacies made with sesame and sesame oil, which have always been famous all over the world.Sesame is mainly used to treat "injury and deficiency, nourishing the five internal organs, benefiting energy, growing muscles, filling leanness and marrow." Among the eight grains, this is the only one that is good. Immortals make rice bait and live long.

Sesame has always been regarded as a food for prolonging life. Su Dongpo, a great poet in the Song Dynasty, also believed that sesame can strengthen the body and resist aging. Using nine-steamed sesame, peeled poria cocos, and less white honey as pasta, the energy will last for a long time, and all diseases will disappear. This is the key to longevity.

Walnut kernels are sweet and warm.Return kidney, lung, large intestine channel.Tonifying the kidney, warming the lung, nourishing the kidney and warming the lung, moistening the intestines and laxative.

Pine nut is not only an important traditional Chinese medicine, it can be eaten for a long time to strengthen the heart, moisturize the skin, prolong life, and has the functions of nourishing kidney and Qi, nourishing blood and moistening intestines, smoothing intestines and defecating.

These three ingredients are delicious when eaten by themselves, and Fang Monan's cooking method is even more delicious!Ni Baohong ate the steamed stuffed bun with pickles, but he also enjoyed it.

Master Ji's craftsmanship is good, he is worthy of being the master chef of the hotel.Wontons are made with thin skin and tender stuffing, delicious soup, rich and fragrant.

"This bacon is delicious." Li Yi took a piece, chewed it twice, and took another piece, "It's delicious." In the end it became a grab.

"Second son, drink your porridge obediently, and don't allow big fish and big meat to eat."

"No, I'll just eat this bit of meat, and you'll grab it for me. I don't know how to make me a sick person." In the end, Ni Baohong simply took away the plate of bacon, and poured it all into her own bowl. Grab it!This time, he has pulled the trigger from the bottom of the pot, in fact, he doesn't have much bacon left.

Fang Monan and the others turned a blind eye to the swords and swords at the table, knowing that their bacon was delicious, but they didn't expect them to kill each other like this. '

"There is more! Don't grab it! I want to eat it at noon. I brought a lot." Fang's mother said quickly. [

"This is what you brought." Li Yi asked.

"That's right! My Nannan pickled it last winter." Mother Fang said with a smile.

"It's really delicious, with the smell of pine wood! It's fat but not greasy, but it's still almost, it's been a while." Liu Zi chewed slowly. "Well! I'm starting to look forward to the little girl's ability to cook." Although the medicinal food is also good, it's really a pity that I can't eat and drink!

"Your mouth is really sticky!" Fang Monan glanced at him and continued to eat wontons. He was also from a family and had never eaten any delicacies.

After dinner, Fang Monan boiled medicine. Ni Baohong went to the gym to meditate without being watched. Dabao and Erya followed suit, reciting the Tao Te Ching over and over again. Baguazhang, so many of them should be very familiar, it can be regarded as background music!

The Tao Te Ching has more than 5000 words in its full text, so it is also called Wuqianyan. These [-] words have actually built a grand and rigorous philosophical system.From human beings to the universe, from matter to spirit, objects at several levels, regardless of whether they are visible or not, are all inclusive, and the levels are arranged in an orderly manner.

The two little guys can recite it word for word.

Liu Zi and Li Yi sat aside and tapped their fingers, listening to the sweet voices of the two little guys, their hearts gradually calmed down.But I was very shocked in my heart. The two little guys have been walking in the horse for half an hour, but they are still motionless, and their posture is still so standard.To be honest, he can't compare with these two children in his Zamabu.

Li Yi's eyes were dark, his pupils glistened, and he half-squinted, with a sly smile on his lips, "Dabao, Erya has a good back, do you know what Tao is?"

Dabao and Erya looked at each other, someone really asked this question!Dabao got up and walked in front of Li Yi and the others, picked up an empty cup on the small square table in front of them, and asked with a smile, "Brother Li, what's in this cup?"

Although Li Yi was puzzled, he replied in a low voice, "It's empty?" Because he wasn't sure if he said it right, there was some hesitation in his tone.

For example, if you draw a circle on the blackboard, children will dare to answer loudly, such as eggs and all kinds of strange answers.This is often the simplest in the eyes of children, but adults have to struggle for a long time and say hesitantly.

Dabao smiled and said, "Empty is emptiness, so it can hold anything and has the greatest function, so what about this!" He poured the teapot on the small square table into the empty cup and came to Li Yi.

"Haha..." Liu Zi laughed, "Once it's solid, and there are things in it, it will be used."

Li Yi also laughed, "That's right! If you can hold tea, you can't hold wine, and if you put wine, you can't hold vinegar!" He smiled and said, "If you don't pretend, you can hold everything!" It's really simple Easy to understand!

Dabao looked at them complacently, and the six sons raised their handsome faces, with deep meaning in their eyes, and asked meaningfully, "Dabao, tell me who interpreted it this way."

Erya also got up and walked over, poured herself a cup of tea and replenished water, "Sister Nan said it! I'm afraid we don't understand, so I explained it like this."

"Oh! Your sister Nan has taught you a lot!" Liu Zi rubbed his chin and continued the routine.

"Of course..." Dabao and Erya were fooled by others, and they were completely poured out.

In the gym, the doors are open and closed, the air is fresh and sheltered from the wind, so there is not a trace of wind.Ni Baohong sat on the floor, cross-legged, with her buttocks slightly backward, her abdomen slightly bulging, and her chest slightly bent forward. She didn't intend to be artificial, but made it comfortable.Put your hands under your belly.Then close your eyes slightly, and calm down peacefully, don't think, don't look, don't listen, don't move, the tongue touches the upper jaw, the mouth is full and then swallowed slowly.

The breathing requirement is gradually from slow and soft to deep and long, if there is something like a turtle's breath.When exhaling, the consciousness goes directly to the lower abdomen through the chest and stomach with the breath, and the heart socket is slightly invaginated (that is, the heart socket descending method).At this time, Ni Baohong had the feeling of sinking breath, that is, the feeling of qi penetrating the dantian.This made him a little bit happy, and finally there was no waste.

However, due to drug use, or in other words, his years of drinking and sex, his meridians were blocked, and it was naturally impossible for his internal energy to break through the blocked meridians.Gradually, I also heard the chatting of the six sons and the others, so I had distracting thoughts, and I couldn't do a little Zhou Tian. [

Ni Baohong opened her eyes suddenly, the pupils were bloodshot, her body trembled unnaturally, and glared angrily at them who were still talking and laughing happily.

Ni Baohong stood up with a 'thump', and with a 'crash', she lifted the small square table, leaving tea all over the floor.Fortunately, Liu Zi and the others reacted quickly and were not splashed by the tea.

"Not good! He's addicted to drugs again!" Liu Zi protected the two little guys behind him. "Go quickly, go to the little girl and tell me that the second son has committed a drug addiction again."

While the six sons were talking, Ni Baohong's side had already started to go crazy, the tendency to violence became more violent, and his fist had already hit him.Li Yi stood in front of Liu Zi abruptly and took the punch.

'Hiss...'It hurts!This guy is crazy again.The two started to fight back and forth.

Dabao and Erya hid behind Liu Zi and looked at each other with the same desire to try.The two little guys jumped out and joined the battle.

"Hey... you two are messing around!" the six sons scolded.

However, the two little guys turned a deaf ear to it, and with the unique tacit understanding of twins, they attacked together, punches, applause, fierce and powerful, and the strength of the three of them was comparable to Ni Baohong, but the two little guys were really good at kung fu. Not bad!Due to the lack of actual combat experience, Ni Baohong was in a state of madness, and the two little guys inevitably received several punches.During the excited period, the two of them didn't care about the pain or not. They suffered some afterward, so let's talk about it afterwards, and now let's have a good time.

Seeing this, the six sons hurried to find Fang Monan, damn it!It seems that only that girl can restrain the 'lunatic' Er Zi is now.

As soon as Fang Monan poured the medicine into the medicine bowl, he heard Liu Zi shouting, "Little girl, little girl is not well..."

The six sons ran and shouted, but before they reached the kitchen, a gust of wind passed by, and there was no one in the kitchen.When Liu Zi returned to the gym from the kitchen, the fighting power of the two little guys became stronger obviously.

Li Yi has already stood aside to watch the show, and it is really different with Fang Monan's guidance, but children are children after all, and they are far inferior to adults in terms of endurance and physical strength. Gradually, they are gradually weak and only have to be beaten when. (To be continued. If you like this work, you are welcome to come to () to subscribe and reward. Your support is my biggest motivation.)