The leisurely life of rebirth.

"You made it clear, and I understand it too, how to treat it specifically." The old man asked impatiently.

When people get old, their constitution gradually weakens, their yang qi gradually declines, and most of them have insufficient kidney yang.If the kidney yang is weak, the fire of the gate of life cannot warm the spleen yang, and if the spleen loses its warmth, it cannot decompose water and grains, affecting the digestion and absorption of food, and it cannot transport and transform water and dampness, resulting in intestinal instability.In addition, in the natural world, at dawn, the yin qi is relatively strong, and when the yang qi is growing, the yang qi is not sufficient, and even more so, the warmth is insufficient.The combination of these two causes (spleen and kidney yang deficiency in the human body and the abundance of yin and weak yang in nature) results in concentrated expression of spleen dysfunction.From the point of view of the Meridian Liuzhu theory, when the cock crows to Pingdan, the lung meridian of hand Taiyin and the large intestine meridian of hand Yangming are vigorous, and the human body is in the process of internal and external exchange and excretion.At this time, those with abnormal spleen and stomach transportation and transformation will have more prominent manifestations, such as abdominal pain, borborygmus and diarrhea.

When the old man saw Fang Monan, he could clearly see his not-so-handsome face from far to near, smiling like a blooming chrysanthemum.It looks strange and infiltrating, it is too 'wretched'.

"Old man, needless to say, it must have worked." Cheng Shixi joked.

"Hmph! Brat, I don't know how to respect the elderly." The old man snorted displeasedly.

"Hmph! Old man, you don't know how to love the young!" Cheng Shixi immediately replied.

"Hmph! I'm not as knowledgeable as you." The old man turned his face away, and then looked at Fang Monan, and he was happy again, "Little girl, it's okay! It's amazing. I didn't have diarrhea at five o'clock this morning." He continued He said with a smile, "I will drink some ginger jujube tea ten times a day according to the method you said, and it will be fine. It's just incredible."

He was busy these two days, so he didn't come to the swimming pool for a walk in the morning, but he didn't forget to do that when he closed the door.Today, if his wife didn't mention why he didn't have diarrhea today, he was so busy that he almost forgot about it.

The old man happily sat under the parasol, "Girl, tell me, why just a simple movement cured my troubles for many years."

"That's right, baby, please explain quickly, so that we can also open our eyes to Godfather Dynasty." Cheng Shixi urged with a smile.

He Junyao also looked over, with a look of all ears.

Fang Monan said, "It's very simple. There are three yin channels and three yang channels on the left and right arms. The purpose of this movement is to pull these meridians on the hands to regulate the body's lungs, intestines, kidneys and other viscera. If you have to explain in detail, Then exhale from the Taiyin Lung Meridian of the Hand and walk from the chest to the end of the thumb, while the Yangming Large Intestine of the Hand walks to the head through the index finger. Your tossing like this is equivalent to giving green lights to these two main roads, so that the true energy will not be blocked. , the corresponding viscera (driver) will be refreshed. When doing this action, it is best to add a thought of "replenishing", that is, whenever the wrist is buckled down, think about "replenishing". Make up. On the contrary, what should I do if it is not diarrhea but constipation? Reverse it! Just reverse the action, if you don’t believe me, you can try it right away: raise your hands in a straight line with your shoulders, palms down, driven by your thumb, index finger and little finger Turn your palms upwards so that the palms are facing up, and think about "venting" and toss about ten or eight times. If you go against the scriptures, you will be venting, and see if you really want to go to the toilet."

Cheng Shixi followed Fang Monan's method for a dozen times, crossing his legs and covering his stomach, "Phew! No, I have to go to the bathroom." His facial features were bulging, and his cheeks were bulging like a big toad. I'm afraid that if I vent my anger, I will be embarrassed.

They watched Cheng Shixi run to the bathroom in a panic, and laughed unceremoniously.The corners of He Junyao's mouth also curved up, and a smile flashed across his eyes.

Five minutes later, Cheng Shixi came out of the bathroom, with a relaxed expression on his face, and walked over leisurely, "Baby, why didn't you say it earlier, it's so effective."

"Haha..." Fang Monan laughed very happily, "Hehe... This shows that Brother Xi is in good health. If it is constipation, the effect will not be so fast. It will take at least two or three days."

Fang Monan held back his smile and said, "Early morning defecation is good for your health! When people sleep, the period from [-] o'clock to [-] o'clock at night is the time when many organs and tissues of the human body work, so there must be a lot of metabolites produced, such as the liver needs to detoxify , there will be a lot of toxic substances produced, these substances must be excreted out of the body in time, otherwise the toxic substances will poison the body, so there will be more toxins in the stool in the morning, it is best to eliminate them in time.”

"Then thank you baby." Cheng Shixi clasped his fists and thanked him.

"Ha ha……"

"Girl, my disease won't recur again!" the old man asked worriedly.

"No!" Fang Monan said, "Unless you are always eating badly."

"Baby, why is this so effective?" Cheng Shixi was really curious. In the past, when he saw her treat diseases, she used both acupuncture and decoction. [

"The Yellow Emperor's Neijing Lingshu Meridian Chapter" says: "The meridians determine life and death, deal with all kinds of diseases, adjust the deficiency and excess, and must not be unreasonable." The meridians of normal people are actually open. This is the great secret of ancient doctors. They Not only is it connected, but also the true qi runs on different meridians according to a certain time. This is the true face of Chinese medicine." Fang Monan raised his eyes and looked at He Junyao and Cheng Shixi, "When you meditate, the real qi moves, I didn't find that it works best from 23:1 to 11:13 in the evening, and from [-]:[-] to [-]:[-] in the afternoon."

"Yes... the master said that this is called the two hours of Ziwu, which is also the famous "Ziwu Liuzhu" law. The true energy will circulate along the Ren and Du channels. Meditation and practice will get twice the result with half the effort." Cheng Shixi said.

Fang Monan said, "Zishi, the true energy of the human body is still injected into the Gallbladder Meridian of Foot Shaoyang, so Zishi is the moment when Shaoyang Qi starts to activate, everything starts to grow, and the vitality is very strong. At this time, it is best to let go of all things. Yuan, sit quietly and cultivate Qi, the ancients called it "Practicing Zigong". If you don't know how to sit quietly, you should sleep well and rest your mind, let your body relax, and make it easier for true Qi to pass through these two main lines in charge of the yin and yang meridians of the whole body. At noon, the human body True Qi is also injected into the Heart Meridian of Hand Shaoyin. If you read reports that people who have the habit of taking a nap are not prone to heart disease, you will know why. It is best to sleep at noon, but unfortunately the pace of life is accelerating now, especially in People working in foreign companies are no longer blessed with naps. If you really can’t sleep during these two hours due to work, please sit up straight with your chest in your chest, read as much light material as possible, and relax as much as possible .It is good for the body."

Ps:

Ask for pink, please