The leisurely life of rebirth.

Opened, rest your eyes, listening to books is also good!

The corner of Fang Nan's mouth curled up into a smile, turned over, rubbed his cheek against the place where he had been lying just now, hummed comfortably, and fell asleep again.

About an hour later, Fang Monan woke up from his sleep. The mountain was covered by heavy snow, and when the snow was shoveled, a carp stood up.

Putting on the red Tai Chi suit, cast a cleansing mantra and walked towards the door.

As soon as the door was opened, "Ho!" Fang Monan startled her, and almost stepped on Vera and Vikara with his raised foot. [

"You...don't need to do this?" Fang Monan shook his head, not knowing whether to laugh or cry.

"Morning Miss Fang!" Vera and Vikara said energetically.

"Morning!" Fang Monan replied.After breakfast, set rules for them again.

Fang Monan led the three little guys downstairs and walked towards the gate, followed by Vera and Vikara.

Fang Monan opened the door, a gust of wind blew in, and the door was covered with snow. "Tsk tsk... this year's snow is really heavy, but compared with your place, it's nothing!"

"A little witch sees a big witch?" Vera raised her eyebrows and said.

Fang Monan shook his head and smiled and explained again, what is a small thing is a small thing.Fourth brother!The language barrier is really... Fortunately, the two of them can speak simple everyday Chinese, otherwise, grandma would not be able to communicate with them.

Even Fang Monan can't speak Russian.

Vera quickly closed the door, otherwise the snow would blow into the house when the wind blows. "We have a lot of snow there! It's common for houses to be blocked by heavy snow, and sometimes we have to walk from the house."

"Oh!" Fang Monan curled his lips into a smile. It is not uncommon for a house to be blocked by heavy snow. It is also very common for a house to be crushed.This kind of snow, in many places in the mountainous area, there are not a few houses that are buried due to heavy snow, especially the wooden houses with loose structures, which often collapse under the weight of snow.

"Good morning Nan'er!" He Junyao shoveled the snow with a shovel.Wearing a black Tai Chi suit, against the backdrop of white snow, black and white are distinct, making him even more handsome.The tough face showed a very different kind of beauty in the snow.

"Good morning! So you've already started working." Fang Monan walked down the corridor and picked up a shovel to shovel snow.

"I'll just come, this is a man's job!" He Junyao got up and held her shovel and said.

"I'm not that squeamish, and I just take it as exercise! Snow shoveling is not a small project!" Fang Monan's smile appeared from the corner of her mouth and then slowly widened, with a smile on her face, she blinked playfully, her eyes were full of intriguing thoughts Smile, charming and clear eyes.

Immediately, He Junyao's heartbeat slowed down by half a beat, and his eyes lingered on Fang Monan's slightly upturned mouth. In a flash, Fang Monan had already taken back the shovel and started shoveling snow.

This is a 'beauty trick,' He Junyao's dark eyes flickered, and his hand holding the shovel tightened, this naughty guy.

He Junyao raised his eyes and looked at Vera and Vikara who were carrying a shovel and disappeared before their eyes, sensible women.

Not sensible!But fear!Hide as far as you can.They always remembered what a terrible man he was.

"They seem to be very afraid of you. What did you do to scare people like a mouse seeing a cat." Fang Monan asked without raising his head. [

"Let them stick to their duties and protect you well." He Jun bent down and began to shovel the snow and said lightly.

Fang Monan continued to shovel snow with his shovel, and the corner of his mouth curved into a big arc.She believed it was definitely less of an understatement than he said, but who cares!She remembered his thoughts sweetly in her heart.

Fang Monan and He Junyao shoveled snow from the middle of the mountain, Vera shoveled snow from the bottom of the mountain, Vikara shoveled snow from the farm gate to the big kitchen, and Li Qingfeng was not lazy and shoveled a road leading to the reservoir.

In the end, the three of them shoveled the road leading to the top of the mountain together, and completely shoveled the snow on the steps paved with bluestone slabs.

Vera and Vikara cleared the outside of the farm gate and piled snow in the flower beds that lined the road.

In short, there is a lot of snow shoveling, but these people are not idle people. The amount of training they usually do is much more than this amount, which is trivial.

God also gave me face, although there are still snowflakes in the sky, but the snow has been much smaller and the shoveled path will melt when it hits the ground, and it will not affect the traffic.

The three of them cleared the snow all the way up to the top of the mountain. After a while, Li Qingfeng quickly put on his clothes. During the activity just now, his Qi and blood were running, and he was sweating profusely, so he took off his outer coat.

Li Qingfeng is not afraid of the severe cold of more than ten degrees below zero, but now that the heat has dissipated, he no longer dares to wear only army green autumn clothes, be careful of the cold wind blowing, and catch a cold.

Li Qingfeng looked back at his young master and Dr. Fang. When they were working, they only wore a pair of Tai Chi suits, which is still the case now, and unlike him, he was sweating profusely, without any trace of sweat. It seemed that the temperature of splashing water turned freezing , had no effect on them at all.

He himself can only be envious, "Master, this kung fu is really well practiced, but I don't know that Dr. Fang is also so proficient. Forgive his poor eyesight, I really can't see anything?" Li Qingfeng slandered in his heart.

He Junyao put down the shovel, sat cross-legged on the bluestone platform with his eyes closed, pinched out the handprints of the Ming Dynasty in his hands, and placed them on his knees, palms facing each other.

He Junyao is now fully focused on his mind and consciousness, his breathing is uninterrupted, his upper body is centered, and the top of his head seems to be suspended in the air.

All over the body qi is popular, which means that under the conscious guidance of He Junyao, the movements are coordinated with his own breathing, and the two achieve a natural harmony.Breathing is not just casual breathing like in daily life. There are five points in the Zhenzhen formula, which are deep, slow, thin and long.Movements should be light, even, and complete without stagnation.

The whole body is full of zhenqi, and the eight extraordinary meridians are extremely smooth at this time. The only thing He Junyao still feels is the reaction of his head.Then gradually calm down, the eyes in front of you will have a flashback phenomenon.At this point, you will suddenly enter a state of complete ecstasy, only the "Niwan Palace" and "Baihui Point" on the top of your head feel like the opening of the sky, like the transmission of sunlight, and suddenly open up and present a relatively cool feeling. feel.

Essence, energy, and spirit are mixed together, Gaixu is extremely quiet, returning to my body, but I feel lost and dark, and I am one with the heaven and earth, while the spirit is brewing in the center, gathered in the porch.A white mist broke through, and the white air gathered and did not disperse, as if consciously condensed three feet above He Junyao's head, and slowly turned into two flowers, the stamens and petals were clearly visible.

In Fang Mo Nan, one can clearly see the colors of the flowers, one is black and the other is white.

"Three flowers gather at the top?" Li Qingfeng, who was standing on the side, was already dumbfounded, and opened his mouth for a long time. When did his young master reach such a state? This is almost a fairy-like figure. .

"Too noisy?" Fang Monan waved his hand, and a gust of wind swept over him. Li Qingfeng was startled and couldn't move.

Li Qingfeng stared at Fang Monan, the shock in his heart was no less than seeing the miracle of the young master just now, she...she, just this gust of wind, let him spy one or two, this skill is unpredictable!

Three Flowers Gathering at the Top, also known as Flowers Blooming to See Buddha, is a term in Inner Alchemy.The so-called "enlightenment" in the Taoist Danjing describes this state.

There are three flowers in human cultivation, one is human flowers, the other is earth flowers, and the third is small flowers. [

Human beings are born from essence, so essence is the seed of samsara. The mind of a practitioner must be empty in the lower burner, and he must abstain from lust.

People's survival depends on qi, the heart must be empty in the lower focus, frightened, angry and resentful, then the qi will be smooth, the way will be smooth, the middle qi will be full and not thinking about food, and the ground will be peanuts.

Although the energy is sufficient, the spirit is full of body light and human life, so the spirit is the master. Now the heart is empty and the upper focus is not attached, the spirit is full and sleepless, and it is always clear and awake, then it will shed its shell and return to the void and return to the body. Entering the realm of void, then the sky will be born.

A person who cultivates the Tao can only be called a fairy if he has cultivated the human flower, the ground flower, and the small flower until the three flowers gather at the top.Otherwise, it is only human.Even so, not many people know that those who have been refined to the top of the three flowers only have the body and reality of an earth immortal.

Therefore, the practice that cultivators pursue so hard is only for the sake of cultivating the three flowers.

Seeing that He Junyao, who was meditating, forcibly condensed his spiritual energy, which made the ground flower more visible.

Fang Monan hurriedly said, "You must not forcefully break through, everything depends on fate."

Hearing Nan'er's words, He Junyao also knew that he was in a hurry, and his heart gradually calmed down. He suddenly inhaled hard through his nose, and the many petals on the top of his head suddenly turned into a cloud of white mist, and got in along his nose. .

Fang Monan gently waved his hand towards Li Qingfeng, "I offended you just now, Brother He, at the critical moment, don't make a sound."

Li Qingfeng stomped his feet and rubbed his body. If he didn't move for a while, his body's heat would be lost quickly, and he felt cold. "No... It's me, Meng Lang." Practitioners must not be disturbed by others. It was so loud just now, but fortunately it didn't affect the young master.

He Junyao opened his eyes, looked at Fang Monan, and asked, "There is also a gathering of spirits here!"

"Of course!" Fang Monan nodded with a smile.

No wonder!The heaven and earth are full of vitality, and it is also a cold place, which is of great benefit to the cultivation of Taoism. Although the second piece of ground flowers has yet to be condensed into substance, there is still a slight wave in the depths of my heart.

He Junyao never thought that there was really a gathering of three flowers. He used to read books and only thought that it was exaggerated or fabricated in the book.

Unexpectedly, when he was shoveling snow today, he was completely in a state of inner breath, closing the pores of the acupoints around his body to resist the cold, but the abundance of vitality in the world still touched him, the energy of the five internal organs All were shaken.

After shoveling the snow, follow your heart, sit in meditation, unite your mind and mind, and experience the perception of nature carefully.Rooted and sprouted in He Junyao's heart, the true qi surged all over his body and converged in one opening of the porch.

It was really a big surprise for him, but he got unexpected benefits. Although there is a little bit of emotion in my heart, your support on this site is my biggest motivation.Mobile phone users please go to mnwm to read.

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