"Fourth brother, what time is it now, stay calm and don't be distracted! Concentrate on controlling the aura in your body." Fang Monan hurriedly muttered, you still care about whether the aura is pure or not! "With me! You just need to concentrate on practicing!"

Ye Laosi scolded himself secretly. Fortunately, the compression did not stop. If he stopped for a moment, the spiritual energy in his body would suddenly stop and riot, causing the spiritual energy to run wild in his body.

At that time, Ye Lao Si will be immortal and his life will not be saved. He doesn't know this. In fact, this situation is just like ordinary people. After you exercise vigorously, you suddenly stop all movements, which is also harmful to your heart. The principle of damage is the same.

Otherwise, why would you need to adjust slowly after strenuous exercise, so that you are not allowed to sit down immediately!

At this moment, Ye Laosi was concentrating and calm, and he didn't dare to be distracted any more, because if he made a mistake, he would die here. [

Ye Laosi focused on controlling the changes in the aura in his body. Now the aura in his body was indeed slightly chaotic. Some of the aura seemed to have spirituality. If he wanted to enter his meridians, it entered his head. He tried his best to control the aura so that it would not leave. Fork in the road, the head is no different than other places, and there must be no mistakes here.

Fortunately, the jade in his hand knows how to measure it, neither too much nor too little.

Even though Ye Laosi tried his best to compress the aura, he couldn't take it anymore. The aura in his body was too huge, and it was almost out of his control.

In the moment of life and death, just when Fang Monan couldn't help but want to make a move, hoo!The guy finally figured it out.

Sure enough, only at this moment of life and death can one fully understand.

call!Fang Monan also broke out in a cold sweat from fright, as expected, he was more entangled and anxious watching other people's practice than his own practice.

Because the aura in Ye Lao Si's body is too large, he can only slowly introduce the aura into his dantian, and he can't act too hastily.The aura in the body slowly moved towards the dantian.Gather slowly at Dantian.Slowly, gradually shrinking from the size of a translucent rice grain, the smaller the clearer.

Ye Laosi compressed and compressed again, and suddenly a feeling of pain flashed in his mind.But this feeling of pain passed in a flash. When Ye Laosi woke up, he found himself suspended in a white space, surrounded by a sense of comfort that he had never experienced before.

This is an extreme white space. He doesn't know what's going on, but it's very comfortable to stay here, and his heart is peaceful. There are joys, sorrows, and fears. He doesn't know why he has such thoughts in his heart.But inexplicably so.

Ye Laosi suddenly felt that the spiritual platform was lit up, and his body was lifted into the air, floating in the air, but when he looked at the mist below, he found that his body was still sitting cross-legged on the ground.

"This... this... what's going on! Nannan! His soul is out of his body!" Ye Laosi cried out in a panic.But he found that Fang Monan didn't notice it at all, and then Fang Monan's voice sounded in his mind, "This is the yang god coming out of the body, and you can hear my voice, it is the sound transmission of the divine consciousness."

'Hiss... This is Yang Shen's out of body! 'Fang Monan felt it. "It has entered the state of energy transformation so quickly, and the state of refining the gods to return to emptiness. It's still a little bit close. Only the golden elixir can be achieved!"

"Is this the Yang God coming out of his body?"

Spiritual consciousness transmitted sound, Ye Laosi looked around.Sure enough, I found that my thinking in the air did not have a body as a carrier.

"I've really entered the realm of transforming energy." Ye Laosi was so happy that he didn't know what to do, and he was so happy that he didn't know what to do.

The ecstasy in my heart!It's a pity that extreme joy begets sorrow, and before he could recover, a huge suction force suddenly appeared in his body, sucking all of his spiritual consciousness into his body.

Yuanshen returns.

Ye Laosi's spiritual consciousness penetrated into his body, and looked at the pitiful inner alchemy the size of a grain of rice formed in his dantian.Really shed a man's tears!

"Don't be sad, keep practicing!" Fang Monan patted him on the shoulder reassuringly. "No matter how big or small, it's finally a pill. Isn't everything in the world created from beginning to end!" [

"I'm fine!" Ye Laosi stood up.He patted the ashes that were not on his body, "This jade!"

"You keep it and continue to practice!" Fang Monan waved his hand.

"Then I'll be polite." Ye Laosi kicked him directly into his pocket. "In this world, there is really such a thing as refining the gods and returning the emptiness. I always thought it was a rumor!"

"I can count myself as a person who has entered the cultivation of gods, how does it feel?" Fang Monan joked with a smile.

Refining God to Return Void, also known as Nine Years Pass, is an advanced stage of inner alchemy cultivation. After passing the pass of refining qi and transforming gods, one will enter the advanced stage of alchemy cultivation.

This process of cultivation is the method of action and practice. Entering into great concentration kung fu, contemplating and steadfastly illuminating, breastfeeding and nurturing, and cultivating the god of pure yang.

That is to say, from the previous physical cultivation to spiritual cultivation, that is to say, from martial arts to Taoism, to further warm and nourish one's own Yangshen, so that the Yangshen will finally come out of the body.

In the Taoist practice classics, only when one enters the realm of refining the gods and returning to the void, can one achieve the great way and truly become a land god-like figure.

The legendary Ge Hong, LV Dongbin, Zhang Sanfeng and others finally broke through this step. Those who ascended in the daylight achieved the body of a real immortal, leaving a body empty, while the Yang God broke the void and entered another world .

Ye Laosi had never believed this kind of statement before, but the Yangshen came out of his body just now, it made him see a different world, the feeling of being freed from the shackles of the physical body was so wonderful, the whole person was fluttering Like a fairy.

"Is this the highest state of superior martial arts, and it's still worthless!" Ye Laosi raised his eyes to her, and asked with burning eyes, eagerly waiting for her answer.

Fang Monan waved his hand and cast a cleansing spell, and Ye Laosi felt refreshed all over his body immediately, and the sticky feeling on his body just now was gone.

"Congratulations, the new hot martial arts master!" Fang Monan clasped his hands together and teased. "Come on... get up and walk around, feel it."

"Hehe..." Fourth Ye scratched his head and said with a smirk.

Ye Laosi got up and walked in this dark passage, he felt his steps were light and elegant, and he was refreshed, "Nannan, look at the middle of my eyebrows, if there is a faint red light!"

"Yes, yes!" Fang Monan raised his hand, and the flames shone on his face, "Fourth brother, your eyes are clear and clear, your expression is kind and kind, and your figure is handsome, like a fairy." Fang Monan touted.

"Hehe..." Ye Laosi laughed happily, "It is said in the boxing scriptures that if there is a faint red light in the middle of the eyebrows, it is called a little spiritual light hanging on the eyebrows, also known as light gathering in the heart of the sky. However, it is too much to reach the state of energy transformation It’s not easy. Among the martial artists who have practiced dark energy, there are only one or two in a hundred who can finally practice Huajin! In other words, among all martial arts practitioners, on average, every 10 There are only four or five people who have the hope of becoming real martial arts masters, and I am afraid the actual proportion is much lower than this estimate."

Ye Laosi felt carefully between his actions, the surprise of his first penetration of strength, he felt that his whole body was completely dependent on the use of sincerity, the strength of his hands and feet.Existence and Ruo, Reality and Ruoxu.Its luck doesn't matter, and it doesn't mean it doesn't care at all. It flickers and disappears, if there is any.Breathing seems to be like, with the real breath.Practicing to the point of emptiness, the body will follow the body, and the mind will follow the heart.

After a set of boxing techniques, the breathing is aimed at the dantian, from the tail to Jiaji, Yuzhen, and the zenith and down to the dantian.Same as sitting still.Integrate inside and outside, practice it slowly and leisurely.Don't dare to have an unsteady place.The inner alchemy in the dantian keeps turning.

"Fourth brother, there is still time left, let's feel it after meditating." Fang Monan said with a smile.

Ye Laosi sat down cross-legged again, Xiao Zhoutian came down, and when he came to a standstill, he felt calm in his heart, and he felt something sprouting in his abdomen.Later, the whole body became empty again, and I felt that my body did not dare to move at all.

"Afterwards, no matter walking, walking, sitting, or standing, there is a feeling of moving or not moving inside. Sometimes the inside moves suddenly when I am asleep. I wake up when I move, and I still use the breathing method of practicing boxing. After a while, After sleeping soundly, the inside does not move, the inner and outer limbs suddenly seem empty, and the whole body is harmonious, and this feeling will be produced no matter whether sitting quietly or practicing boxing, only then did I realize that boxing and Danli are the same principle." Fang Monan Said. [

"Huh!" Ye Laosi raised his eyebrows and said.

"What's wrong."

Ye Laosi turned his eyes and made a sudden move. In the blink of an eye, the two exchanged hundreds of moves, "Sure enough, the reaction of the central nervous system can reach an astonishingly sharp level. It is written in the book that 'one feather cannot be added, Flies can't fall, people don't know me, I only know people', honesty don't deceive me."

This is a description of a martial arts practitioner's sensitivity to the extreme. Even with the addition of a tiny force like a feather or a fly, he can immediately perceive and respond.

Martial arts practitioners have cultivated such skill. When fighting with others, as soon as they get used to it, they can fully understand the depth of the enemy's skill, but the enemy is ignorant of me, so they can only be passive everywhere and be controlled by me. .

Ye Laosi still can't measure the depth of Fang Monan's skill. Looking at the relaxed smile on her face, there is still a long way to go!

Fang Monan said slowly and unhurriedly, "The key to refining the spirit and returning the emptiness is the word emptiness and tranquility. Emptiness refers to the emptiness in the heart, and tranquility refers to the indifferent state of mind. The so-called tranquility is the main thing. Don't wait for stillness, knowing the way of emptiness and stillness can be the same from beginning to end.

Lao Tzu said: To the extreme of emptiness, to keep quiet.It is required to achieve an extremely clear and peaceful state of mind, so that you can return to your roots.

The Taoist regimen holds that: if you don’t recognize it, you don’t know it, your voice is stinky, and it’s called Xiwei.That is to say, one must ignore any interference from the outside world, have no grievances in one's heart, and when one is blocked, one cannot hear any sound or smell any smell. The mysterious opportunity.

The masters of internal boxing think that emptiness and tranquility are the most subtle part of internal boxing, and it is difficult for those who do not have a little foundation to understand. The law is the law.

At the highest level of internal strength, martial arts and Taoism are mutually integrated and have reached a high degree of consistency. This is the unity of boxing and Taoism in martial arts.Martial artists have long clearly pointed out: Those who strengthen their spiritual roots and be tempted are also martial arts.Those who cultivate spiritual roots and meditate are also Daoist, and draw a clear distinction between the two realms of martial arts and Daoyi.

What the fourth brother has to do next is not to cultivate his body, but to refine his spirit. "

"It's the primordial spirit that came out of the body just now!" Ye Laosi understood.

"Yes!" (To be continued. If you like this work, you are welcome to vote, monthly pass, your support is my biggest motivation. Mobile phone users, please go to m to read.)

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