The leisurely life of rebirth.

"Folk proverb: Eat more monkey mushrooms, and you will rejuvenate your old age. Ice fire! Chinese good things, eat more." Mr. Lin said with a smile.

"Grandpa, you don't need to tell me about this, we won't be polite, especially when it comes to food." The fat man laughed boldly, the speed of serving food is so fast!He has to finish eating quickly and change his wife to eat.

Fang Monan uses the hot pot made of black goat, which is delicious, fat and thin.In the cold winter, come to a steaming black goat hot pot, which can not only replenish qi and invigorate the deficiency, warm the body, but also invigorate the kidney and strengthen the yang, increase the body's immunity, and help you resist the cold in winter.

Traditional Chinese medicine believes that mutton is warm in nature, warms the middle and warms the kidneys, nourishes qi and blood.Mutton can be used for impotence, sore waist and knees, chills, nocturia, postpartum blood deficiency and abdominal pain, and cold limbs.The most obvious effect is that if you are afraid of the cold in winter, you will feel warm all over after eating a meal of mutton.

The food is delicious, but you can't eat too much, because the mutton is dry, and people with colds or hot constitutions are not suitable to eat more. Often eating mutton stew or mutton hot pot is easy to "get angry".Therefore, when eating hot pot, Fang Monan deliberately put a few chrysanthemum petals into the hot pot. Not only does the pot have the fragrance of chrysanthemum, but the chrysanthemum can also clear away heat and detoxify, clear liver and eyesight, and disperse wind-heat. [

After eating the mutton hot pot, Fang Monan prepared a portion of white fungus, lily, pear and other foods that nourish yin, promote body fluid and moisturize dryness, boiled sugar water, or drink chrysanthemum tea made from chrysanthemums and silver flowers to relieve fire. medicine.

If you eat too much mutton, the internal fire is too strong, and long-term stasis is not good for your health.

After lunch, they returned to their respective places, while Fang Monan flashed into the space with the three little guys, and didn't come out until evening, just in time for dinner.

As soon as I walked to the big kitchen, I saw my father driving the familiar black Santana into the farm.

"Dad, Mom!" Fang Monan ran to the car, and when the car stopped, Fang Monan smiled and opened the door courteously.

"Dayan. Zhengping, why don't you call ahead of time when you come back!" Grandma heard Fang Monan's voice and ran out of the kitchen. "Look! I haven't prepared anything."

"Mom, I'm not busy. I don't have anything at home. If you want to eat, it's just a matter of making it." Father Fang said with a smile.

Fang's mother stepped forward and took her grandma's hand and said, "Mom, let's chat in the house. It's cold outside! It's snowing again."

Father Fang put his hands on her shoulders, "Yeah! The family's water and soil support people, but they look much better than when they were in the south. Hey! Nannan has finally grown taller again."

Fang Monan didn't know whether to laugh or cry, but she liked the last sentence.Finally broke through 1.6 meters, and only 1.6 meters three.

"Let's go, it's snowing." Fang Monan took Father Fang's hand into the kitchen.

In the kitchen, there is another introduction.Fang's father and Fang's mother had known for a long time that there was a new member joining the family.Only today did I see the true face of Mount Lu.

The porridge and side dishes made by grandma for dinner, after dinner, Fang Monan dragged his mother into his room, and took out the fur that Ye Laosi sent.

After Fang's mother was fully dressed, with jade ornaments, Fang Monan walked around her, looking up and down. "Wow...let's go...let's go and shake my dad." Fang Monan followed Fang Ma to the living room.

"Dangdang..."

Father Fang stared at Mother Fang who was strolling down the stairs, his eyes were straightened, and he stood up involuntarily. "It's true that people need clothes, and Buddhas need gold clothes."

"Oh! Dad, you said the wrong thing." Fang Monan raised his eyebrows, shook his fingers, and looked like you were finished, "Isn't mom usually beautiful!"

"Girl! You deliberately framed your father!" Father Fang rubbed her head and smiled dotingly.

Dayan usually wears professional women's clothing when she goes to work, which is steady, capable, intellectual and elegant. [

Today, this fox fur suit boldly adopts the printing and dyeing technique of gradient color, which gradually changes from deep and light black to light heather gray effect, which gives people a visual change, a sense of fashion and unruly, and is pleasing to the eye.

At the same time, the high tailoring technique of fox fur removes the bloated feeling of fur in the past, and also avoids the disadvantages of being too ostentatious with pure-color fur.

My mother has a sense of elegance and luxury when she wears it. Now my mother is radiant, with smooth and soft fur surface, shining unique fashion brilliance and exuding a different style from the past.

"Nannan, where did you get such a good fur." ​​Fang's father stepped forward and pulled Fang's mother to sit on the sofa together and said.

"Sent by Ye Laosi, we all have it." Fang Monan said with a smile. "The texture of this fox fur is soft, waxy and rich, noble and high-grade. It also has enough cold protection function and is extremely warm. In addition, it has a beautiful luster, fine and soft wool, and a rich inner fleece, giving people a low-key, restrained and luxurious feeling. It matches my mother very well!"

"Of course, your mother is born with a clothes hanger and looks good in anything." Father Fang's mouth was as sweet as honey.

"Hee hee... Dad can talk sweetly too." Fang Monan winked at them mischievously.

"You child." Father Fang pointed at her and smiled dotingly. "Godfather, let's go to the study. Leave the space to the ladies!"

"Hmph... What's the secret to keep our women away." Fang Monan joked with a smile.

"Nonsense! What's the secret?" Fang's father raised his eyebrows and said, "Nannan's clever little head won't guess what we're talking about?"

Mother Fang and grandma watched from the sidelines, pursing their lips and snickering, watching their father and daughter fighting fiercely.

have to!He was taken directly by Father Fang.Fang Monan pouted, "Isn't it the article published by Secretary Wang?"

"Understood, ask again!" Father Fang got up and rubbed her head.

Father Fang and Mr. Lin got up and went to the study.

Leaving Fang Monan and the others in the living room, Fang Monan raised his eyebrows and said, "Mom! Have you insisted on doing yoga?"

"Hehe...hehe..." Fang's mother avoided her sharp eyes, "Why do Chinese people learn yoga? If you want to learn it, you have to learn from us."

"That's good! I'll teach you Baduanjin." Fang Monan said with a wicked smile.

"Ah!" Fang's mother suddenly lost face.

"Haha..." Grandma laughed at Fang's mother unceremoniously. After laughing enough, she said seriously, "Dayan, this is your fault. As a parent, you should do it yourself. How can you be better than Nannan?" Lazy!" She changed the subject, "By the way, did Zhengping persist in his morning exercises?"

"Yes! It's raining all the time." Mother Fang quickly clicked on the picture and said.

"Hmm! Zhengping is still good."

"Pfft...haha... The dad who ran so fast was actually praised for being good!" Fang Monan laughed and fell on Fang Ma's body. [

"What are you laughing at? No matter how old you are, you will always be children in my eyes." Grandma said solemnly, "By the way, since Zhengping can persevere, let Zhengping look after you from now on."

"Let's go...Let Nannan teach you, the movements are easy to learn and easy to remember." Grandma got up and pulled one into Fang's mother's room. "I practice every night, and the effect is good."

"Mom, I found that the wrinkles on your face are less, and your skin is smooth and sexy." Fang's mother said.

"That's right! So you have to learn too. This is a 'political task'." Grandma said seriously.

"It's been promoted to political tasks, so I must learn." Fang's mother shook her head and smiled lightly.

Sitting cross-legged on the bed, Fang Monan said while doing it, "Baduanjin is an excellent traditional health-care exercise. It was formed in the 12th century. It is simple and easy to perform and has remarkable effects. The ancients compared this set of movements to "brocade brocade." ", which means that the movements are stretched and graceful, as graceful and supple as brocade, and because the exercises consist of eight sections, each section has a movement, so it is called "Baduanjin". The whole set of movements is soft and continuous, smooth and smooth; loose and tight , both movement and stillness; the air movement is smooth, the bones are straight and the muscles are soft.

"We are practicing Wenbaduan, also known as Nanpai, which mostly uses sitting postures and pays attention to concentrating and moving Qi." Fang Mo explained the main points while doing Nanpai, teaching her how to operate.

"How is it?" Fang Monan got up and got out of bed after finishing.

"Hmm! It's easy." Mother Fang said, being stared at by the two of them, she resigned herself to sitting on the bed and began to practice.

After stumbling and finishing a set of "Baduanjin", "How is it?" Grandma asked curiously, "Does your body feel good, and your heart is also very peaceful and happy!"

"Mom, this is not a panacea. It will work once. It takes long-term perseverance." Fang's mother stretched her legs and smiled lightly.

"Oh! It turns out that Dayan still knows how to persevere!" Grandma said that since she knew it, she didn't follow through, "Who are you? You always like to find all kinds of excuses for yourself to be lazy."

"Mom!" Fang's mother winked at grandma, the daughter is here!Anyway, save some face.

"Hey..." Fang Monan covered his eyes, "I can't see, I can't see..."

"Mom, don't be embarrassed, people are lazy, it's normal!!" Fang Monan laughed.

"Crap! Little housekeeper." Mother Fang laughed.

"What are you talking about! You guys." Father Fang knocked on the door twice, and walked in.

"Oh! Zhengping came just in time!" Grandma beckoned for Father Fang to come in, "Zhengping! I entrust you with a glorious and arduous task."

"Oh!" Father Fang raised his eyebrows and said with great interest.

Grandma said the matter again, "Don't worry! Mom! I promise to complete the task." Father Fang raised his hand to promise.

"Mom! There's no need to do this!" Mother Fang yelled dissatisfied.

"It's useful, your reputation has gone bankrupt, and you should let Zhengping look at me to rest assured." Grandma immediately denied her words.

"Mom, which one of us is your own?" Mother Fang said sourly.

"What stupid things are you talking about? You are all mother's children." Grandma said with a smile.

"Okay! Let's talk, let's go out." Grandma pulled Fang Monan out and closed the door.

Fang's mother sat on the bed with her head downcast, Fang's father looked at it and shook his head amusedly.

"What are you laughing at? Is it funny?" Fang's mother looked at him who was standing in front of him, who was smirking, and rushed up to him and beat him up. 'Finally, of course, it is not suitable for children.

In the early morning of the next day, the snow stopped long ago, and there was only a thin layer of snowflakes on the ground. As soon as the sun came out, it melted quickly, so there was no need to sweep the snow.

After eating the tofu nao made by Vera, Fang Monan started to prepare lunch.We had barbecue for lunch and began to marinate various meats, while Fang's mother and grandma went into the greenhouse to pick vegetables for barbecue.

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