Tianmu

Flipping through the book of Roushui Jue in his hand, Chen Ming read it faster and faster. After he had finished reading the original book of Roushui Jue, he was surprised to find that he had memorized everything verbatim.

"Could it be because of the original memory of this body?" Chen Ming couldn't help guessing in his heart.

After reading this Soft Water Jue, Chen Ming also has a certain level of understanding of the cultivation system in this world. Combined with the memory of the original owner of this body, Chen Ming also understands what cultivation is .

The training in the body training stage is actually to absorb the aura from the heavens and the earth according to the operation method of the exercises you practice, so as to incorporate the aura into your body and strengthen your body's muscles, bones, skin, flesh and even internal organs.

According to Chen Ming's understanding, this is a process of using the aura of heaven and earth to strengthen the body's cells, but it is not a one-time whole body strengthening, but divided into several steps. [

First, strengthen the outermost skin and muscles and bones, so that the practitioner's physical strength will gradually increase, and then strengthen the internal organs and flesh and blood. A powerful master of body training will not be hurt even if he is hit by a huge boulder. damage.

"If my current strength is placed on the earth, I'm afraid I can be an excellent bodyguard or something." Chen Ming said with a smile.

With the strength of Chen Ming's second level of body training and a martial art learned by his own body, if placed on the earth, he can indeed become an excellent bodyguard.

But this is not the earth, and the second level of body refinement can only be said to be the bottom of the Yuxuan Continent, and there is nothing worth boasting about at all.

After putting away the Roushui Jue in his hand and hiding it again, Chen Ming began to sit cross-legged as he remembered. During this process, he was almost sweating profusely in pain, and his whole body was full of pain. It was like being trampled violently by a hundred elephants.

The excruciating pain did not dispel Chen Ming's desire to practice.

"I will never let you underestimate me again!" Chen Ming gritted his teeth, his eyes were full of determination.

After finally maintaining this cross-legged meditation position, Chen Ming breathed a sigh of relief, and then slowly closed his eyes.

Cultivation requires a peaceful mind. Chen Ming's mood obviously fluctuated greatly, so he failed to enter the cultivation state for half an hour. This made Chen Ming, who was practicing for the first time, a little irritable.

"Why haven't I felt the so-called aura of heaven and earth? Could it be that my aptitude has become worse after I crossed?" Chen Ming wondered whether his aptitude had become even worse.

How did he know that with the aptitude of the original owner of this body, he still needs to concentrate and calm down to enter the cultivation state. If he is so impatient, it is impossible to enter the cultivation state even in ten hours, let alone half an hour.

In his mind, he recalled the soft water formula that he had read before, and soon, Chen Ming found the key to the problem.

'Concentrate on the calm, the object turns ethereal'

This was the first sentence in the opening chapter of Roushui Jue. Chen Ming didn't pay much attention to it at first, but now that he thought about it, he suddenly thought of the problem.

"I'm too impatient." Chen Ming tried to take a deep breath to calm down his heart.

Not to mention, it really works.

After his heart calmed down, Chen Ming tried again to communicate the aura between the heaven and the earth according to the record in the Roushui Jue.

This time, he didn't need half a cup of tea to feel the aura that is everywhere in the world.

At this time, Chen Ming seemed to have come to another world. This was a vast white world. His body was filled with these white mist, and this mist was the aura of heaven and earth that he had never felt before. [

"A lot!" Chen Ming couldn't help being surprised.

Curiously following the records in the Soft Water Jue, Chen Ming used his thoughts to guide these auras into his body, and then followed a tortuous route to wander through the meridians in his body.

While the aura was wandering, it was continuously absorbed by his muscles, bones, and flesh, strengthening his body little by little.

This was an extremely slow process. After the pure white aura entered Chen Ming's body and began to circulate, it transformed into a blue water-attribute aura. The softness of the water made Chen Ming, a beginner who was trying to cultivate for the first time, not to lose weight. He didn't suffer any damage, but it would be hard to say if it had a violent attribute aura like the fire attribute.

The aura between heaven and earth is the purest, but after being transformed by the cultivation method, it will show a single attribute state. No matter how powerful the cultivation method is, it is impossible for two attributes to coexist at the same time. The so-called five elements Cultivation method is just a combination of five kinds of exercises. In essence, it is five kinds of exercises with different attributes, but it was merged by the predecessors with great wisdom, so that the five kinds of exercises can be operated at the same time.

Cultivation techniques with different attributes can bring different special effects to the practitioner. For example, Chen Ming's water-attribute soft water formula can bring him stronger flexibility of muscles and bones. If he is injured, it will also speed up the injury. recovery speed.

The first time he practiced, Chen Ming practiced for four full hours, from morning to evening.

Opening his eyes exhausted physically and mentally, Chen Ming smiled contentedly.

After four hours of practice, he has a greater understanding of this soft water formula, and the practice has become much smoother.

Glancing at his right hand, Chen Ming found that the broken bone had been spliced ​​together, but he still couldn't use his strength, and the excruciating pain all over his body had disappeared, which made him feel the magic of the exercise.

If this injury were to be placed on Earth, he would have to be hospitalized for more than half a year and undergo surgery. Now, he has only practiced the Soft Water Jue for four hours, and he is already more than half healed. If the right hand is vigorously exercised, the injury should be able to recover within five days.

Such a speed was never expected by Chen Ming before.

"No wonder Chen Yong broke my hand bones so simply." Thinking of that scene, Chen Ming couldn't help showing a chill in his eyes.

Looking at the sky outside, Chen Ming climbed off the bed, opened the door with one hand, and came to the yard.

"Sure enough, it was delivered."

Looking at the two lunch boxes on the stone table in the yard, Chen Ming couldn't help but smiled and walked over.

Those were the lunch and dinner brought by the servants. Although Chen Ming had no status in the Chen family, and even a small steward could ignore him, those servants at the bottom did not dare to treat the Chen family with respect. The young master is disrespectful.

Stewards are stewards, people have status, and there are people above them, so naturally they won't pay attention to a young master from a branch with no power, but they are just ordinary servants of the Chen family. Come and drink.

Opening the lunch box, looking at today's lunch and dinner, Chen Ming could not help but smile, picked up the lunch box and walked into the room.

It's sad to say that he is a majestic young master of the Chen family, but he doesn't even have a servant girl, and he has to do everything by himself.

"One day, I will change all of this!" Chen Ming's eyes flashed a flash of determination, but the following sound of 'grunt' interrupted his ambition.

"It seems that I'm really hungry!" Chen Ming said with a wry smile, gently stroking his stomach with his right hand. [