Laughing and proud rise again

Zhang Yupan sat on the bluestone and opened Zixia's magical skills.

As the Huashan School's Zhenjiao Shengong, Zixia's magic skill is naturally extraordinary. Compared with Zixia's magic skill, the inner strength and heart method that Zhang Yu learned before is a scum.

Therefore, Zhang Yu was not in a hurry to practice Zixia's magical skills. He thought carefully about every sentence in the secret manual.

There are about dozens of pages in the secret book of Zixia's magical skills, and there are more than ten thousand words in it.

It took Zhang Yu more than ten days to finish reading it, and he had a rough grasp of the general idea.He didn't start to exercise until he was sure.

Zhang Yu originally thought it would take more than ten days to find the sense of qi, but he didn't expect that as soon as he started to exercise, there would be a surge of hot air from his lower abdomen, rushing straight to the Tanzhong acupoint on his chest, Zhang Yu was shocked, and his breath dispersed immediately .

Ever since Zhang Yu was injured, every time he practiced, he would only feel a burst of pain in his internal organs, and he never felt genuine energy.

It was caused by meridian stagnation, but this time he felt the existence of internal force for the first time since he was injured nearly two months ago.

Even the legendary golden finger, it is impossible for him to have such ample internal energy surging in his body when he first learned internal energy.

Zhang Yu wondered for a moment that the heat must be the result of several years of hard work, and this was the first time he could mobilize it since the internal injury.

In addition to the ingenuity of the Zixia Kungfu, it is also related to the fact that this true energy and the Zixia Kungfu have the same origin.

After Zhang Yu thought it over clearly, he began to calm down and start practicing kung fu again, but he had been injured for a long time, and he was not sure whether mobilizing this true energy to practice Zixia kung fu would cause his injury to flare up.

But both Yue Buqun and Mr. Mo Da believed that Zixia's magical power could heal his injury, which somewhat gave Zhang Yu some confidence.

Zhang Yu breathed out his true energy, and only felt the warmth in his lower abdomen. Gradually, his whole body became warm, as if all the pores on his body were breathing. It was extremely comfortable.

When the hot air reached Tanzhong acupoint, it stopped there.Zhang Yu thought about it carefully, and there was no channeling technique in Zixia's cheat book.

"Is it the previous method?"

The idea flashed away, but Zhang Yu didn't do it.

Because the ball of hot air is constantly circling near the Tanzhong acupoint, absorbing the true energy remaining in the damaged internal organs.

Gradually, the air mass got bigger and bigger, and Zhang Yu only felt warm in his chest, and he could no longer feel the pain in his internal organs, as if he hadn't been injured.

Suddenly, a formula from Zixia Gong flashed in Zhang Yu's heart. "As light as dust and as soft as clouds and clouds, leading to a hazy world..."

With Zhang Yuzhong's thoughts together, the cloud of hot air suddenly scattered.Drumming back and forth throughout the body.As if it was really like clouds.Nothing is invisible and elusive.

Zhang Yu was ecstatic in his heart, he knew that he had touched the door of Zixia Gong.The door to this inner strength has been opened to him.

Since then, Zhang Yu's internal injuries have gradually improved day by day.

Although the internal injury has not healed after one month, Zhang Yu can already start practicing fist, foot and sword skills.

During the period of Siguoya, Zhang Yu not only healed his wounds, but also retreated to practice inner strength and mental methods.

To say that the last injury was caused by his pride and arrogance, and on the other hand, it was not because of his low internal strength.

Although he had the swordsmanship that Lu Dongbin passed on to him, he couldn't use it because of his low skill.

In the past, he wanted to practice Feijian after he had reached the innate level of basic internal strength, but what he didn't expect was that he almost died this time.So Zhang Yu learned from the pain and decided to work hard to cultivate inner strength.

Since Zhang Yu is going to practice internal strength, Zhang Yu has to prepare well.

In Zhang Yu's eyes, although Zixia Gong is good, it is only a first-class internal skill in Jianghu, and if Zhang Yu wants to practice Feijian in the future, he has to consider the succession of the skills.

So he decided to create his own exercises, and Zhang Yu began to carefully study the contents of Zixia's secret books, the contents of Huashan's basic internal energy, and the pure yang nourishing qi technique passed to him by Lu Dongbin.

The essence of each sentence flashed in Zhang Yu's mind, and Zhang Yu analyzed them one by one.

The Huashan school's basic internal strength training has no other attributes, but is actually a stream of energy in the human body.

Zixia's magical skills are a little more advanced, and the method of warming and nourishing has also been added.

The pure yang nourishing qi technique is different. At first, Zhang Yu thought it was a method of nourishing qi and exhaling, so Zhang Yu used it as an internal strength aid at most.

But through Zhang Yu's analysis.He guessed that he underestimated the pure yang nourishing qi technique before.

Zhang Yu kept thinking, and finally, after three months, his self-created inner strength took initial shape.Zhang Yu named this set of internal exercises Chunyang Zhenjue.

This set of internal skills is different from the basic internal skills that Zhang Yu practiced before and the Zixia magic skills he is currently practicing.

In the beginning, the pure yang formula was also through continuous tempering of oneself, refining one's own essence into internal force.

Then assist the breathing technique in the pure yang nourishing qi technique to gradually change the attributes of the internal force and increase the internal force.

Different from the transfer of meridians for general internal energy, Chunyang Zhenjue is not only an acupoint on the dantian for warming and nourishing internal energy, but Zhang Yu intends to train all 360 of the five acupoints in the whole body to be an acupoint for warming and nourishing internal energy.

With the true formula of inner strength, Zhang Yu began to practice.

This morning, Zhang Yu stood on the edge of Siguo Cliff, voicing to the sun.As the sun rose, a streak of purple air continuously hovered between Zhang Yu's mouth and nose.

After the sun had fully risen, Zhang Yu sat cross-legged on the bluestone and began to run the Pure Yang Zhen Jue.

Zhang Yu felt a warm breath rising from Dantian and reaching Tanzhong acupoint again.The hot air continued to flow away, and Zhang Yu's face was shining red.

Slowly, more and more hot air continued to swim around Zhang Yu's lower abdomen, and Zhang Yu began to open up the acupuncture points around the lower abdomen.

Zhang Yu mustered his internal energy and rushed towards the Dahe, Henggu, Siman and Zhongzhu points near his dantian.

Suddenly there was a burning sensation, and Zhang Yu seemed to hear the sound of "Puff puff puff".Then he felt that his internal strength began to decrease.

In fact, this is not because the internal force has decreased, but the place where the internal force is stored has become larger.

Only then did Zhang Yu slowly reap the rewards, and he was filled with joy.My idea was finally successful.

Huashan School's method of internal strength cultivation follows the Taoist cultivation method, which is to refine essence into Qi, refine Qi to transform spirit, refine spirit to return emptiness, and practice emptiness to harmonize Taoism.

It's just that since Hao Datong founded the Huashan School, the Huashan School is a martial arts school. Although it also pays attention to refining and transforming qi, what it refines is the essence of acquired five grains, and what it refines is the essence of the human body.

However, Taoism's refinement and transformation of qi is to breathe in the essence of the sun and the moon to benefit oneself. This is: the way of heaven, which damages more than makes up for it.

Although the Chunyang Zhenjue created by Zhang Yu also cultivates the essence of the human body, it also has the practice method of breathing out the essence of the sun and the moon.

Martial arts and Taoist training methods lead to the same goal after all.The Chunyang Zhenjue created by Zhang Yu has finally returned to orthodoxy.

Ever since he created the Pure Yang Zhen Jue, Zhang Yu has been diligent in practicing it.That evening, after Zhang Yu finished his skills, he saw Linghu Chong practicing his sword.

Although Linghu Chong's swordsmanship makes every move and style clear, there is a sense of randomness in his bones.

Zhang Yudao: "It's really fun for Master Brother to practice sword on the edge of this cliff."

Linghu Chong used one move.Turning back, he said with a smile: "There is only such a small place here, but I can't find other places to practice swords. I don't dare to be so excited, but I have a little courage to say it."

Zhang Yudao: "This is a very famous place."

Zhang Yu casually leaned on the bluestone beside him and said. "It was on this cliff that the ten elders of the Demon Sect fought with the Five Sacred Sword Sect.

Maybe when you are practicing sword here, some senior who is lingering will take a fancy to you, and it may not be certain that he will teach you a trick or two while you are sleeping. "

Linghu Chong laughed and said: "Then I can't ask for it, I just hope that the person is not the elder of the Demon Sect."

Zhang Yu was slightly startled and said, "That possibility is very low."

He looked at the quiet and beautiful scenery around him, and remembered that this place was so beautiful ten years ago, 100 years ago, or maybe even 1 years ago.

This kind of beauty is so long-lasting and unchanged for thousands of years, compared with the fact that people can only live for a few decades.But people's minds really change very quickly.