God of Urban Ability

"God, save us poor children!" Yang Chen looked up at the sky and shouted in pain.

"what"

Everyone else felt that the whole world was dark, and they were all lying on the ground, looking up at the sky.

The blue sky, white clouds...

The reason why Xiao Shaoyu conducted such strong training was to improve the combat effectiveness and judgment of the commanders of the Nine Divine Feather Legions before graduation.

Although Xiao Shaoyu didn't use the training method he received when he was in the special forces, he basically imitated that training method.Such training can quickly enhance physical fitness and combat effectiveness in a short period of time.

"Today is still physical training just like yesterday. Yesterday, some people took more than 5000 minutes for the 5000 meters. Today, I must run the 10 meters within 2000 minutes. If I don't finish, I will be fined [-] meters."

In the early morning of the next day, Xiao Shaoyu and the commanders of the nine armies stood on the playground in Bei'an. After yesterday's intensive training, except for Yun Bujing, the rest of the eight people's bodies were already in excruciating pain. Walking is a limp, like a snail.

Hearing Xiao Shaoyu stipulated the time, Zhang Chu said with a look of pain on his face, "I can't even walk now, how can I run?"

Xiao Shaoyu said: "If you can't move your whole body when you are fighting your enemy today, are you willing to wait to die? If you can't move, you have to move. You have to squeeze out all the strength in your body, and then squeeze it out!"

Everyone listened and looked at Xiao Shaoyu's tone and expression, and felt that Xiao Shaoyu was exuding a compelling aura at this time, making them feel difficult to breathe.

Seeing their expressions, Xiao Shaoyu knew that he had passed a little bit, so he said, "Okay, get ready, 10 minutes."

Except for Yun Bujing, the other eight people walked to the track and field obediently. Xiao Shaoyu took out the timer and said, "Run."

Hearing this, the eight people gritted their teeth and ran forward. At the beginning, they felt that their legs and feet didn't belong to them at all, and they didn't listen to their commands at all. What's more, their muscles hurt extremely every step they took.

However, after they ran a lap, they gradually adapted and felt no pain.But to run 10 meters in 5000 minutes, it is simply desperate.

"what!"

When you can't run anymore, someone will yell and vent.

Ten minutes later, Xiao Shaoyu pressed the timer. Only Xu Dafan, Chen An, and Qi Hao finished the run within 10 minutes. But that's still not done.

If you don't finish it, you can only continue to run 2000 meters...

After 7000 meters, Yang Chen and the others had all fallen to the ground, soaked through...

Xiao Shaoyu only gave them a 2-minute break before shouting, "Frog jump!"

"We are all hard-working children..." Yang Chen shouted and stood up, yelled a few times, and then started to jump up with everyone.

At the end of the frog jump, he had to clench his fists for a hundred times. After the whole physical training was over, Xiao Shaoyu let them go.

"I've arrived here this morning, and tonight at six o'clock, we will have combat training." Xiao Shaoyu said lightly.

As soon as the commanders of the Eight Great Legions heard that they could rest, they all collapsed on the playground and fell asleep on the playground...

Yun Bujing looked at the eight people and let out a sigh of relief, "They won't be able to stand your high-intensity training."

Xiao Shaoyu said: "People are forced out. Only in this way can they surpass themselves. Although they can't adapt now, after this adaptation period, they won't feel anything."

Yun Bujing said: "That's true, did you personally hand in the fight tonight?"

Xiao Shaoyu said: "Fighting is also an art. It is not so easy to learn it well. I call them Israeli martial arts. The movements are simple and practical, and the moves are deadly!"

In the evening, Xue Wen and Xu Dafan felt Bei'an Middle School from their school.The place Xiao Shaoyu chose was the Taekwondo Club.

At this time, only Xiao Shaoyu and the commanders of the nine armies were left in the Taekwondo club. Xiao Shaoyu looked at the nine and said, "The training tonight is fighting, and it's Israeli fighting. The movements are simple and deadly, but the speed must be fast." !"

Yang Chen said with a smile: "I've seen martial arts before. That guy is just like Bruce Lee's Jeet Kune Do. He's amazing."

Xiao Shaoyu smiled, "Chen An, Xu Dafan, you have both practiced kung fu, you two came to attack me, I will tell you what martial arts is in the most direct visual way!"

Chen An and Xu Dafan came out and made a fighting posture, Xiao Shaoyu made a posture for them to go up, Xu Dafan and Chen An rushed forward.

Xiao Shaoyu's eyes fixed, and Chen An kicked towards Xiao Shaoyu's chest with a horizontal kick. Xiao Shaoyu quickly grabbed Chen An's feet, then took a step forward, and threw his elbow directly towards Xu Dafan's throat.

Chen An was taken aback, and when it was about to reach Chen An's throat, Xiao Shaoyu threw Chen An out.And Xu Dafan's right fist came towards Xiao Yu's head, Xiao Shaoyu tilted his head, clasped Xu Dafan's wrist with his right hand, then quickly grabbed Xu Dafan's arm, and directly pushed his knee towards Xu Dafa's chest .

When he was about to reach it, Xiao Shaoyu also stopped and let go of Xu Dafan.As for Xu Dafan and Chen An, the process did not exceed three seconds.

The rest of the people were stunned, what speed is this?

Xiao Shaoyu looked at their surprised expressions, and said calmly: "See, this is a martial art, using the most direct, simple, fastest, and ruthless way to hit the opponent."

Yang Chen stared blankly at Xiao Shaoyu, "Shaoyu, when did you learn this kind of fighting technique?"

Xiao Shaoyu slapped Yang Chen badly, and Yang Chen immediately raised his head and shouted: "God, a thunderbolt struck me!"

Everyone looked at Yang Chen, Xiao Shaoyu said with a smile: "Today you are going to learn the simplest attack and counterattack methods. Of course, this requires a long time of practice, so you must use it proficiently before you graduate. At a certain level, I will find someone to fight with you!"

"Next, it's up to me to cover up some basic movements with Bujing. You two should practice in groups."