Doomsday Thunder Warrior

Chapter 5 Dance Steps

"Hoo!" Wu Xiaotian on the roof was shirtless, holding a large hatchet about 1.9 meters long in his hand, standing in the icy cold wind.

"Ha!" With a loud roar, he lunged forward, using the strength of his waist to drive his arms.The blade of the large hatchet made close contact with the wood in front of it, and the wood snapped.

"It still doesn't work!" In the past few days, Wu Xiaotian practiced basic knife skills every morning, and practiced chopping with a large hatchet from noon to afternoon.After dinner, I started to play games, of course not online games, very monotonous Left 2 Survival, Left 200 Dead 400, if I have time, watch a video of Survival in the Wild.After that, I started physical training. Leapfrogs, push-ups, sit-ups, squat jumps and other items are all compulsory items in the evening.Every item is increasing daily.From 700 on the first day, [-] on the second day, and [-] on the third day, it increased every day.

Rao had evolved once, and every time he finished training, he was as tired as a dog.

With just 5 days of training, the fat on my belly has been eliminated in the past few days. When I light a cigarette, the faint smoke slowly rises.Thinking about the training results of the past few days, Wu Xiaotian got up to speed on Tang Dao's basic sword skills. Within two days, he was able to practice the chopping, sweeping, chopping, and plucking in a decent way.But the hatchet didn't feel anything.

Stamped out the cigarette butt, "It's decided, I will practice Tang Dao every day."

I came to the tool room with a large hatchet, and slowly sharpened the tip of the hatchet with a whetstone. When robbing.

After dinner, I felt helpless looking at the rice bags that had dropped significantly.The greater the exercise, the greater the consumption. The most important thing is that the food consumption has increased.

Just thinking about how to reduce food consumption. The sound of "Boom, rumbling" came from the sky, and along with the icy cold wind, big raindrops fell from the sky.Immediately ran to the roof to collect the clothes, and when the clothes were put away in the rain, a thunderbolt struck the water tower next door.The loud noise made Wu Xiaotian deaf in both ears.

It felt like liquid was coming out of the ear, and I touched it with my hand, looking at the red blood on my finger.

"Fuck, thieves!" After making an internationally accepted contempt gesture with his right hand, he returned to the bedroom with his clothes in his arms.Find toilet paper to dry the blood on the ear, for a while

He slowly regained his hearing.

After finding out the "Basic Tang Dao Dao Technique", I slowly opened it.Why don't you turn on the computer and play games?What should I do if the computer motherboard is burned and swollen by thunder? This is the only entertainment tool. (Little pig, my computer was struck by lightning and burned out the motherboard once tt)

When he saw the sentence "non-wielding hand and footwork are extremely important in sword skills", Wu Xiaotian ran away violently, threw the book on the ground, and cursed at a book: "You You have to have footwork, how can you practice if you don’t have footwork.” Later, I remembered that I was actually angry at a book, and I laughed helplessly at myself.After picking up the book, he thought about how to practice footwork, and Wu Xiaotian's mind ran into Lingbo microsteps, eight-step chasing toads, and ladder clouds.But that is unreal!Even if it is true, no one will teach me.

Forget it, Zhan Shi didn’t want to think about it. After lighting a cigarette, I slowly thought about the sentence "non-wielding hands and footwork are extremely important in sword skills", "non-wielding hands" is also very important?I hold a knife in my right hand, so it is enough to hold a shield in my left hand. Thinking about it this way, yes, I will practice like this tomorrow.

Put out the cigarette butt, start exercising, move the tea table aside, only to find a stall under the coffee table.Take a closer look, isn't that the dance mat that my mother uses every day? By the way, dancing requires steps.

"What if I combine dance steps with knife skills?" This idea immediately popped up in my mind.Just do what you want, and immediately run under the TV to find dance tutorials.Sure enough, I found some, such as "Introduction to Waltz Dance Steps", "Jazz Dance Steps", "Introduction to Ballroom Dancing" and so on.Turn on the tv and dvd and insert the disc.

Watching the little swans playing on the TV

"Do I want to dance ballet and fight zombies?" Immediately pulled out the plate and threw it into the trash can.After confirming that men can dance, I finally let out a deep breath. Fortunately, it is not a strange dance.

Holding a Tang knife in his hand, he clumsily imitated the man on the TV.

"Ka..." Wu Xiaotian clutched his waist in pain, this dance was really difficult, so he took a rest and began to imitate again.

"Ka" Wu Xiaotian sat cross-legged on the ground, hugging his ankle in pain, this time it was a sprained ankle.

At this time, there is a beautiful woman and a split on the TV.Wu Xiaotian also imitated conditionally, and saw Wu Xiaotian clutching his crotch in pain, rolling around.

Wu Xiaotian is lying on the ground and sitting on push-ups, but his thoughts are thinking about the feasibility of combining dance steps and sword techniques. Dance steps seem easy but it is quite difficult to practice. Not only does it require the cooperation of the trunk, limbs, waist, etc. The footwork is also the same, every step needs to use all the joints and muscles of the whole body. Take jazz dance as an example. Jazz dance has many fast and instant movements. Muscle strength is necessary. Jazz dance often requires Repeating the same movement many times requires relatively high muscle endurance, especially the endurance of the lower body muscles. Otherwise, like Wu Xiaotian, either the ankle or the knee will be twisted.

Take jazz dance again, it belongs to aerobic exercise. According to the recommendation of m country sports medicine association, jazz dance 3-5 times a week, 30-50 minutes each time, can help you shape a perfect body, Although most women dance jazz.But think about it, Michael Jackson, one of the most outstanding dancers in the world, his dance has influenced three generations of people born in the 70s, 80s and 90s.He combined street dance and jazz dance and successfully put it on the stage.If you like him, you may know him. It is a work of the era that marks the entry into the mtv era.

And to practice dance requires physical coordination, sensitivity, balance, muscle strength and endurance.He has a lot in common with martial arts, all that is needed are physical coordination, agility, balance, muscular endurance and strength, and explosive beauty.

After considering these, I found that it should be feasible to combine dance steps and knife techniques.

When thinking of this time, the sweat on the ground has already fallen a lot.Dry the sweat stains on his body with a towel, move slowly into the bedroom with an unnatural pace, light a cigarette and set future training goals.

In the morning, I ran about 10 kilometers around the roof of my house, and then practiced basic knife skills, practiced dance steps at noon, and practiced dance steps and knife skills at the same time in the afternoon.After dinner, it's still two hours of game time, and the buttocks don't occupy the stool during the two hours, squatting.Then start basic physical training, such as push-ups, sit-ups, squat jumps and other sports.

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