reborn family

five o'clock in the morning

Yang Zhi is still in a deep sleep at the moment.Last night, Yu Lan returned to the capital by plane overnight.New environment, new place.Yang Zhi was not used to it.

As a person who grew up with a golden key in his mouth.Yang Zhi is not familiar with the unfamiliar environment.I didn't fall asleep until around two o'clock last night.

But, suddenly, there was a bang bang bang outside the door.This made Yang Zhi very upset, and roared angrily, "What's the noise? You're insane."

As soon as the words fell, Yang Zhi jumped up and sat up.At this moment, Yang Zhi is also awake.Now, it's not in the capital anymore, it's in Bashu, at my sister-in-law's house.

Stand up and open the door.Outside the door, Nie Zhenbang was already standing outside the door with a serious face.Looking at Yang Zhi, Nie Zhenbang said in a deep voice, "In 10 minutes, get dressed, get up and brush your teeth. I'll wait for you in the yard. Otherwise, you will be at your own risk."

This was also Nie Zhenbang's plan. Yang Zhi came here and put it here. To be honest, Nie Zhenbang was under a lot of pressure.As the eldest son and grandson of the old Yang family.The father-in-law expects Yang Zhi in return.But now?Yang Zhi's dude-faced attitude gave Nie Zhenbang some headaches.If you want to change, this is not something that can be resolved in a short while.

Last night, Nie Zhenbang thought about it for a long time, and the transformation of Yang Zhi required all parking spaces.But now, physical training is the first step for Nie Zhenbang.

five o'clock in the morning.At this time, it was the darkest time before dawn.Outside the yard, the yellow street lamps, the early morning mist.

After Yang Zhi was fully dressed, he walked out of the house.Nie Zhenbang's eyes were very serious, and his eyes swept away.At this moment, Yang Zhi is dressed casually.On the feet, there are still a pair of casual leather shoes.Seeing this, Nie Zhenbang did not remind Yang Zhi.Sometimes, only the true one suffers.to understand.

He looked at his watch.It was already five fifteen.Nie Zhenbang looked serious, and said in a deep voice: "5 minutes late. Yang Zhi, since your father put you here, it shows. Your parents have absolute trust in me and your sister-in-law. Today, I will tell you ugly words In front, if you want to live with me, then you have to listen to my arrangement. Otherwise, you go back to the capital. At that time, whether you will cause trouble to your father. Will the old Xu family settle accounts with your family? I will not Got it. Can it be done?"

What Nie Zhenbang said could be described as intimidating.After all, Yang Zhi is just a 14-year-old child.Even if I was born in this kind of family, I have been obsessed with this aspect since I was a child.But also quite frightened.Regarding the matter of the old Xu's family, Yang Bi had no idea what the consequences would be.only know.At this moment, my parents sent me to Bashu for refuge.All I know is that this time the trouble is not small.

Although Yang Zhi is a little messy, he still has a conscience.Yang Zhi felt very guilty for the trouble he caused to the family. At this moment, Nie Zhenbang said so.He didn't even have any temper.He nodded and said, "Uncle, I can do it."

At this moment, Nie Zhenbang is full of heart, but he is also a little surprised by Yang Zhi's performance.Completely exceeded my own expectations.In the depths of my memory, Yang Zhi was the top dude in Forty-Nine City back then.

However, on the surface, Nie Zhenbang said calmly: "Okay, since you agreed. For a while now, don't go to school. Only less than a month will be the summer vacation. Wait until September. At that time, I will arrange for you to go to school. From now on, you have to exercise with me every morning. Run three kilometers every day, two hundred push-ups-hundred sit-ups. There are no conditions to talk about. It must be done To. Now, run with me."

After finishing speaking, Nie Zhenbang ran out first. In terms of speed and distance, Nie Zhenbang had carefully calculated.At Yang Zhi's age, his physical strength, according to the normal standard of this age group.This is the distance and amount of exercise.Although slightly exceeded.However, it is not impossible to complete. In fact, just like people with basic sports background, there is no problem in completing this amount of exercise.

Considering that he had to go to work, Nie Zhenbang did not run out of the family area of ​​the "Wings Watermark" House of the Provincial Party Committee and Provincial Government.However, the family area of ​​the "Spread Wings Watermark" House of Bashu Provincial Party Committee and Provincial Government is not so large.

—Circle down, —the distance of 500 meters is absolutely there.After running less than 500 meters, Nie Zhenbang could clearly hear that Yang Zhi's breathing had become heavy.

Nie Zhenbang immediately slowed down, keeping a parallel state with Yang Zhi, and said in a deep voice: "Shut your mouth and take a deep breath. Keep the frequency. If you still want to finish, don't be impatient and calm down. The first time running , have a strong will.”

However, Nie Zhenbang obviously overestimated Yang Zhi's ability to endure hardship.After running about a kilometer, Yang Zhi stopped at this moment and sat on the ground with his buttocks.Panting heavily, he flapped his palms and said, "No, I can't run anymore. I won't run anymore."

This sentence completely revealed the mentality of a playboy like Yang Zhi.That's the case with the stubborn master of the capital.The boss of the sky, my second child.Whatever you want to do, just do it.When he didn't want to do it, he would put the knife on his neck and he wouldn't move.

This is the attitude of a stubborn master.Nie Zhenbang frowned, but Nie Zhenbang hated this kind of habit the most.

With a serious face, he walked to Yang Zhi's side and said in a deep voice, "Stand up!"

Yang Zhi, who was sitting on the shoulder of the road, did not move at all.Yang Zhi just ignored Gan Nie Zhenbang's words.Moreover, he also put on a look of what you can do to me.

Seeing this, Nie Zhenbang didn't hesitate at all, he raised his leg, just kicked Yang Zhi's thigh.At 20 degrees, Nie Zhenbang also handled it very well.It can make Yang Zhi feel the pain, but it won't hurt Yang Zhi.

This kick immediately made Yang Zhi stand up, Yang Zhi didn't think of it at all.This uncle was so decisive that he didn't hesitate to strike.

Seeing Yang Zhi glaring at him, Nie Zhenbang sneered, and said in a deep voice, "It's up to you? I'm so tired after running for a thousand meters. What's the matter? You still want to hit me. Okay, let the horse come here." , as long as you can beat me, you don't have to do this training."

Father Yao, don't deceive others too much.I didn't come to be abused. "Although Yang Zhi was angry, he could see the situation clearly.

Before he finished speaking, Nie Zhenbang interrupted Yang Zhi's words directly, and said in a deep voice: "Stop talking nonsense, since you live with me, then, you have no other choice, you have to run if you don't run. , I want to run too. This is my attitude. If you don’t run, I will run for you.”

After 3000 meters, when Yang Zhi returned to the yard, it was already six o'clock in the morning. For the distance of 3000 meters, if it was Nie Zhenbang, it would only take ten minutes at most.But.Yang Zhi ran for an entire hour.

——After entering the door, Yang Zhi collapsed on the ground and shouted: "Sister-in-law, help me! Uncle abused me."

Pretending to be pitiful and asking for help is also a strategy that recalcitrants must learn, and Yang Anbang is one of the best in this regard.Now it seems that his nephew has got the essence of it.

It's a pity that this trick has no effect at all on Nie Zhenbang's side.Last night, Nie Zhenbang had already discussed with Yang Anna.For the sake of her nephew's future, Anna Yang has also hardened her heart at this moment.

Looking at Yang Zhi, Nie Zhenbang said in a deep voice: "Okay, Yang Zhi, don't play with me like this. Now, start right away and do [-] push-ups."

After speaking, Nie Zhenbang was at the side, but he started Xingyiquan. - Inside the fist, there are gusts of fist wind.This is a manifestation of Xingyiquan has been practiced to the extreme. 30 years of perseverance.It's normal to have this kind of achievement now.

This - way of boxing, let Yang Zhi look at it with yearning.How good it would be if it was me.Under the supervision of Nie Zhenbang.It took another half an hour to finish two hundred push-ups.Although, the back - more than a hundred basically can't be regarded as push-ups.However, Nie Zhenbang also knows that haste makes waste.

Next, sit-ups again. — After a hundred down, Yang Zhi has already slumped on the ground.My God, the sky is already bright.

At this moment, Nie Zhenbang walked straight in front of Yang Zhi, and said in a deep voice, "Stand up and walk slowly in the yard for 10 minutes."

This time, Yang Zhi had learned his lesson, without any resistance, he stood up and started to walk.At this moment, Yang Zhi's mood is undoubtedly depressed.

After something happened in the capital.Originally, Yang Zhi thought that he would have a very comfortable life when he came to Bashu. After all, his uncle was the head of the "Spread Wings Watermark" government of Bashu Province.However, unexpectedly, on the first day, Yang Zhi felt that he had entered the abyss of suffering.

On the dining table, the breakfast looks very rich.Eggs-milk, and a few drumsticks.These are high-energy foods, which Nie Zhenbang specially ordered.Yang Zhi's training belongs to training, but in terms of nutrition, he also has to keep up.

Sitting in front of the dining table, holding eggs, Yang Zhi suddenly raised his head, looked at Nie Zhenbang and said, "Uncle, I have a question for you."

This sentence made Nie Zhenbang a little stunned.He froze for a moment, and said, "What's the problem?"

Yang Zhi glanced at his sister-in-law Yang Anna, feeling quite a sense of emboldened by this.open.Said: "Uncle, did we two have enmity in the previous life or something? Otherwise, how could you beat me to death?"

As soon as the voice fell, Nie Zhenbang was stunned, this kid, this guess was too accurate.Beside, Yang Anna scolded: "Xiao Zhi, what are you talking about? What is the grudge in the previous life? Your uncle is doing it for your own good. Since ancient times, there have been many rich men. Do you really want to be a rich man?"

Nie Zhenbang laughed at this moment, of course, training Yang Zhi had a good intention, but in his heart, Nie Zhenbang really had some meaning.At this moment, Yang Zhi's unintentional words made Nie Zhenbang a little embarrassed.He said with a straight face: "You are really right. You and I had a grudge in the previous life. Starting tomorrow, add 500 meters to your running. Do [-] push-ups and sit-ups."