() Hearing that something good was waiting for him, Chen Dawei couldn't calm down, so he hurriedly ran along the bluestone path.The distance was definitely not long, but Chen Dawei realized that he had just run to the foot of the mountain, and he was out of breath.He raised his head and looked at the mountain in front of him, only to find that it was a mountain several hundred meters away, and he couldn't see the end at a glance.

"God, what's going on here? I'm not being played? How did this mountain become so tall? Is this Taoist temple halfway up the mountain, or is it somewhere? If I can get the cultivation at the peak Famen?" Chen Dawei sat on the grass panting and muttered to himself.

After resting for a few minutes, Chen Dawei calmed down, and slowly climbed up the mountain path. This time, he was not as reckless as before, and he had already found out that this place was amazing.It seemed that the distance was only a few hundred meters away, but he seemed to have run thousands of meters.If he is so reckless, this is climbing a mountain, not going down a mountain, he will be blamed if he is not exhausted.

Half an hour later, Chen Dawei finally arrived halfway up the mountain. A majestic and sacred atmosphere spread over him. He raised his eyes and saw a Taoist temple built on the mountain with distinct layers in his eyes.Subjective, side view, and some other low houses.A total of seven or eight rooms.

Chen Dawei soon came to the Taoist temple, but saw that there were several large characters "Ruyun Temple" written on it. "Presumably this is the name of that Taoist temple." Chen Dawei pushed open the false wooden door, which made a creaking sound, and a courtyard paved with bluestone slabs appeared in front of him.There are three futons lined up in the yard.

In the main hall, however, there is a statue of a strange Taoist. It looks very ordinary, but it gives people a sense of solemnity and sacredness.Those eyes seemed to be so vivid that Chen Dawei had to bow his head obediently.Then I went to the one in the futon and knelt down and kowtowed a few times.

When I kowtowed, I said silently in my heart, "Hello, Patriarch, disciple Chen Dawei greets you."

After three kowtows, Chen Dawei stepped across the main hall to the side hall, and in a side hall on the left hand side, he saw the Library Pavilion.This is a low house, completely different from the place where books are stored in real life, it looks like a woodshed.Chen Dawei pushed open the falsely concealed small door and walked in, only to find that there was a huge space inside.This shocked him extremely.

Although the space is large, there is only a row of bookshelves inside, and the bookshelves are empty, except for a thin book in the first shelf.

Chen Dawei was overjoyed, and walked over quickly, and found that the book was yellow, but there was no dust on it, and there were no words.Chen Dawei was secretly surprised, but he didn't have time to think about these things. Instead, he picked up the book and read it as soon as possible.

It turned out that this is a body training book, with a total of 49 pages.Each page has a portrait of a character, and each of these portraits carries an action.In other words, Chen Dawei only needs to practice these movements to improve his physical fitness level.

Seeing these simple but weird movements, Chen Dawei soon became interested, and he practiced according to the first movement in the Library Pavilion. When he started to move his hands, he realized that it seemed simple and clear. The movement is so difficult to do, not only is his body not flexible enough, but it is also difficult for him to achieve the standard of that movement.

"What the hell is a body training technique? Is this a human practice?" Chen Dawei couldn't help complaining.

Yu Ling, who had just disappeared for a long time after the sound of complaints, spoke out with a smile, he said, "You don't know your blessings while you are in the blessings, practice hard. This body training technique is very difficult. If you are not familiar with this set of body training People with knowledge of the technique know that it is in your hands, and they will probably want to take it from you even if they die."

"No, such a bullshit?"

Chen Dawei stopped his hands and flipped through the book again. When he flipped through the book again, he found that he could see the book from the beginning to the end just now, but at this moment he could only open the first page. It was glued together, and he couldn't open it.

"Hey, what's going on here? Wasn't it fine just now? Why can't it be opened?" Chen Dawei was shocked, if he was damaged by his own ignorance, then his crime would be serious.

"Don't make such a fuss, okay? In this body training technique, you can only open the second page after you have successfully practiced the first form to the great perfection, and then you can practice the second form." Yu Ling reminded Chen Dawei contemptuously, as if to Chen Dawei's performance is very speechless

"You can't blame me, you can still open it just now. It was you, you said it was very precious, but I found that it couldn't be opened, can you not worry?"

Chen Dawei was talking to himself.

"Okay, I'm too lazy to give you nonsense, remember, practice hard. This body refining technique is difficult to master, and whether you can succeed in all cultivation depends on your personal efforts and talents. But since you have chosen to inherit the Five Elements Space, I believe You can cultivate successfully. When practicing this body refining technique, you must pay attention to several issues. He needs to practice every day, and he must practice in this space. If he practices in other places, the effect of cultivation will be reduced by half. The second , this exercise consumes a lot of human energy. After practicing, you will find that you will be very hungry and thirsty, and you must prepare a lot of food and the like. Of course, you can take weak water in the first form, which can help You quickly mastered it, and along the way, transformed your physique, so that you can better have the foundation for practicing the second form."

"No, there is such a thing? But I practiced just now, why don't I feel the hunger and thirst you mentioned?"

"I'm speechless about your ignorance. Is your appearance just now called cultivation? You have the nerve to say that you have cultivated. Have you done your movements properly and completely?"

Under Yu Ling's contemptuous voice, Chen Dawei was ashamed. What Yu Ling said was right, just now he just followed the example, stretching out his hands, bending his waist, and raising his legs. This really cannot be called cultivation.But just like that, it also makes me feel like I have done a few hours of hard work. Is this body training technique too difficult?

But thinking of what Yu Ling said, once he cultivated successfully, it would benefit him a lot, so Chen Dawei had no choice but to swallow his anger.And secretly vowed in his heart, "I must succeed in cultivation, and I will succeed in cultivation very quickly."

Since the weak water in the first pose has a supporting effect on him, Chen Dawei of course ran to the weak water to practice without thinking about it.This practice was completely devoted, and the time passed quickly, until he was out of breath, and took Ruoshui repeatedly, and finally after repeated attempts for more than a thousand times, Chen Dawei finally practiced the first pose to Dzogchen.The so-called Dzogchen is to have a weak sense of aura, and at the same time, be able to open the second page.

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